I’m so tired and feel muscle spasm in my back and neck for a week now. But can’t take a day off due to patients scheduled … I feel like running away right now. Nothing can be done , just venting 😱

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Hang in there. We all are in the same boat right now, 0 help available to hire anywhere

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Try taking some B complex for an energy and mood boost.

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Thanks , I’ll try that for sure !

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Hey. Schedule a 4 day weekend. The patients can be rescheduled. Believe it or not they will survive without you for 4 days. And hopefully you will take those days to relax and take care of yourself.
Think about it this way, if you had an MI the patients would have to be rescheduled.

Hang in there friend!

Im getting weekly back/neck massage, it helps a lot both to destress and take some time for myself. Most of us carry out stress in our neck and shoulders and also use out necks, eyes a lot while on computer. It was a game changers starting the massage therapy.

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