it’s his birthday today and we broke up 8 months ago because i caught him with another girl (who is an influencer and posts every thing they do). trying so hard not look…

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I agree with HoM. Don’t look. There have been countless lonely nights where I looked at all the conversations that I had with my ex that just is too much to deal with. It’s addictive. Lean back to your support system for tonight. Go out, spend time with friends and family, get distracted this evening and it’ll ease a tad-tiny bit tomorrow.

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Block them! And for yourself, go on a social media break.

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+1

BLOCK HER BLOCK HIM ! Whatever don’t look!!! Cry if you have to!!! Call a friend if you need to vent then, Binge watch something on Netflix , go out with friends , focus on work , get a mani padi whatever makes you happy! But never look at their feeds!!!

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don’t look, you’re the only one who’s going to get hurt

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