I felt like a walking zombie during thanksgiving, barely eating and barely talking. My family is small and I told them ahead of time my relationship ended. I focused on my niece and nephews, cried when I wanted to and slept from 8pm-noon for the last 5 days. Showered once or twice. That’s the best I could do and that’s OK right now. I’m back in my apartment, just trying to take it one day at a time, and not re read his texts too much. My birthday is Thursday 🙄

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It will pass I promise. I know it’s so hard. 7 years ago I was broken up with by my fiancé on Thanksgiving and was an absolute zombie for months. I ordered takeout for breakfast lunch and dinner and didn’t leave my couch and bed for weeks. Then one day I had energy, bought some workout clothes and started moving, everything got better. I also made a list of all the reasons why the breakup was for the best even though I didn’t choose it. Every time I felt sad, I read that list and reminded myself about his snoring or that mean thing he said or any of the other things. Sending you strength ❤️

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Second this. You will be okay love, just keep in your mind and even write it out if you’re alright with it. This too shall pass! I’ve found music to be one of the best forms of therapy, a good music playlist or a few could help. One to cry/hurt to (breakup music as corny as it sounds), then a self-love one, then a fun one.

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ASL?

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I’m so sorry. The holidays are ROUGH coming off a fresh breakup. Time really does help and it’s ok to feel all the emotions right now. Happy early birthday too. Hugs ❤️

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I’m dreading Christmas - because that’s when he told me that he was cheating on me for 2 years and that he didn’t want to marry me.

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I’m so sorry you are going through this. Happy to hear your family is supportive

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