I felt like a walking zombie during thanksgiving, barely eating and barely talking. My family is small and I told them ahead of time my relationship ended. I focused on my niece and nephews, cried when I wanted to and slept from 8pm-noon for the last 5 days. Showered once or twice. That’s the best I could do and that’s OK right now. I’m back in my apartment, just trying to take it one day at a time, and not re read his texts too much. My birthday is Thursday 🙄

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It will pass I promise. I know it’s so hard. 7 years ago I was broken up with by my fiancé on Thanksgiving and was an absolute zombie for months. I ordered takeout for breakfast lunch and dinner and didn’t leave my couch and bed for weeks. Then one day I had energy, bought some workout clothes and started moving, everything got better. I also made a list of all the reasons why the breakup was for the best even though I didn’t choose it. Every time I felt sad, I read that list and reminded myself about his snoring or that mean thing he said or any of the other things. Sending you strength ❤️

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Second this. You will be okay love, just keep in your mind and even write it out if you’re alright with it. This too shall pass! I’ve found music to be one of the best forms of therapy, a good music playlist or a few could help. One to cry/hurt to (breakup music as corny as it sounds), then a self-love one, then a fun one.

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ASL?

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I’m so sorry. The holidays are ROUGH coming off a fresh breakup. Time really does help and it’s ok to feel all the emotions right now. Happy early birthday too. Hugs ❤️

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I’m dreading Christmas - because that’s when he told me that he was cheating on me for 2 years and that he didn’t want to marry me.

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I’m so sorry you are going through this. Happy to hear your family is supportive

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Would it be weird to send my ex a goodbye letter in the mail? He leaves for a military deployment soon for almost 1 year, and I generally care / miss him.

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I’m shooting 3 talks tomorrow, none of the talks have been written. I can’t stop thinking about him.

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I hate that I still want to hear from him. I just have no idea what I want him to say or what I want to say. I feel like if I get anywhere near him he’ll be able to sense my pain. Are we sure the no contact rule is only 21 days? I feel like I need 21 months.

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How do you get over someone?

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I’m not sure if I’m overthinking this but I (25M) have a feeling a friend(23F) is hitting on me. Whenever we hang out she’ll get really close and keep touching/poking me whenever we need to turn corners, cross the block, etc because she’s the navigator. When we sit next to each other on the bench she’ll be up on my personal space up. Just a lot of shoulder to shoulder touching. I had other female friends this touchy as well but I wouldn’t think anything of it because some people are touchier 1/2

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Additional Posts in Heartbreak Help

I hate that I still want to hear from him. I just have no idea what I want him to say or what I want to say. I feel like if I get anywhere near him he’ll be able to sense my pain. Are we sure the no contact rule is only 21 days? I feel like I need 21 months.

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He sent me a happy birthday GIF last night. Couldn’t even be bothered to type a message. It made me happy and angry at the same time. I’m not responding.

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I hope he’s in as much pain as I am. The way he ended it was so cold and selfish and unlike how he was any other time with me. It was like a personality switch. I’ve never been so wrong about someone. I’m not sure how to process or recover from that part of it.

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I just need some Brugal rum, Aventura or Romeo Santos songs on repeat all night…

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I don’t understand how someone can lie about loving you for 6 months. We were together for almost a year (broke up a week before our anniversary). I said I love you first and he said it back. I asked for more reassurance last month with saying I love you more often. Now all of a sudden he said he didn’t know if he loved me and that love meant marriage for him. Okay well great thanks for telling me this now, 6 months after it was initially exchanged. I don’t understand how he could do that.

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Is going through a “hoe phase” an appropriate response to a break up? On one hand I think it’s good to get out of your head, but on the other hand it might be used to avoid the core issue.

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3 months post breakup… I seemed to be healing well and all the sudden this week I took a huge step back and feel heartbroken all over again. For context I was in a 4 year relationship including 1 year engaged and had to call my wedding off due to his infidelity. How can I shake this? 😔

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Anyone with anxious attachment tendencies? Going through a breakup and I keep thinking about how I pushed him away and then am down on myself, replaying memories in my mind. At the end of the day, I think we were a bad match from the beginning and misaligned, but so hard not to beat myself over my anxious attachment during my relationship

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Well, I was the one who broke it off. I couldn’t get him to love me the way I needed or even respect me enough. It’s been 6 weeks of not seeing each other. We messaged this week. He doesn’t get it…. His messages show he still doesn’t know what he wants. Yet, if I am totally honest, I hate how part of me wishes he would do a grand gesture/finally decide to be a better man. It’s delusional. It’s crazy how love can be so rosy, sweet & blinding that the red flags seem surmountable.

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I made a mistake. I talked with the ex this morning. He said he misses me. And that while he walk talking to the other woman, he wished he was talking to me instead. And when he saw that I didn’t respond to his texts, he drank a shit ton. And then called this morning.

He’s not willing to commit to the other women because he’s not over me.

I need to block him.

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Alright it’s been 21 days of no contact. Fastest and longest few weeks since lockdown 😞 I know it’s not an exact science but I’m curious on the statistics…who’s heard from their ex after a breakup and how long after?

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I’m so happy this bowl exists 🥹🫶🏼

likeuplifting

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