I felt like a walking zombie during thanksgiving, barely eating and barely talking. My family is small and I told them ahead of time my relationship ended. I focused on my niece and nephews, cried when I wanted to and slept from 8pm-noon for the last 5 days. Showered once or twice. That’s the best I could do and that’s OK right now. I’m back in my apartment, just trying to take it one day at a time, and not re read his texts too much. My birthday is Thursday 🙄

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It will pass I promise. I know it’s so hard. 7 years ago I was broken up with by my fiancé on Thanksgiving and was an absolute zombie for months. I ordered takeout for breakfast lunch and dinner and didn’t leave my couch and bed for weeks. Then one day I had energy, bought some workout clothes and started moving, everything got better. I also made a list of all the reasons why the breakup was for the best even though I didn’t choose it. Every time I felt sad, I read that list and reminded myself about his snoring or that mean thing he said or any of the other things. Sending you strength ❤️

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Second this. You will be okay love, just keep in your mind and even write it out if you’re alright with it. This too shall pass! I’ve found music to be one of the best forms of therapy, a good music playlist or a few could help. One to cry/hurt to (breakup music as corny as it sounds), then a self-love one, then a fun one.

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ASL?

likesmart

I’m so sorry. The holidays are ROUGH coming off a fresh breakup. Time really does help and it’s ok to feel all the emotions right now. Happy early birthday too. Hugs ❤️

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I’m dreading Christmas - because that’s when he told me that he was cheating on me for 2 years and that he didn’t want to marry me.

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I’m so sorry you are going through this. Happy to hear your family is supportive

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Additional Posts in Heartbreak Help

Any suggestions for how to keep my mind and body busy? My job is painfully slow and not challenging and I’ve started to re read old texts and have OD’d on Matthew Hussey videos. What are practical things I can start to help turn this next chapter? Besides job hunting! I feel like I need to throw myself into something worthwhile that I feel good about! I just don’t have inspiration or motivation right now. I feel flat.

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TLDR: Getting over your ex of 2.5 years ghosting you after they said they wanted to reconnect.

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likehelpful

I’m so happy this bowl exists 🥹🫶🏼

likeuplifting

Do you tell your boss you’re going through a breakup? I’m phoning it in and obviously going to be camera off for awhile.

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Here to tell you guys that each of us mending from either leaving a bad relationship or having some leave us: things are going to be amazing for us! I believe if for myself and I am so happy! And meeting new people is FUN. Laughing with friends and being yourself, away from all the drama, pain. Liberate yourself by deciding this breakup is your evolution into your best self!

likeupliftinghelpful

Anyone with anxious attachment tendencies? Going through a breakup and I keep thinking about how I pushed him away and then am down on myself, replaying memories in my mind. At the end of the day, I think we were a bad match from the beginning and misaligned, but so hard not to beat myself over my anxious attachment during my relationship

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I don’t understand how someone can lie about loving you for 6 months. We were together for almost a year (broke up a week before our anniversary). I said I love you first and he said it back. I asked for more reassurance last month with saying I love you more often. Now all of a sudden he said he didn’t know if he loved me and that love meant marriage for him. Okay well great thanks for telling me this now, 6 months after it was initially exchanged. I don’t understand how he could do that.

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