Lately I am feeling my life is excessively hard on me. From a difficult childhood to loosing a parent at a you age was really disturbing. I am going through therapy and my doctor want me to take drugs

Im fat af and looking to drop 50 lbs. if you had to put a % on it, how important is diet compared to exercise when looking to drop weight? It is 75% diet 25% exercise? Etc.

I’m struggling to get clients for my online personal training & nutrition business. Any suggestions?

My best friend knows I'm had my second egg retrieval earlier this month and has not follow up with me how everything went. She knows I'm struggling to get pregnant for 3 years and had a miscarriage 2 years ago. I feel crushed.

Hey former grad students, how long did it take for you to mentally recover?

Do those employees get increment who hasnt achieved the target billing hours at the end of the year. i joined in a lean period and its gonna stay that way for the most part of the appraisal cycle. i am not expecting much relaxation w.r.t. learning curve. so i want to knw the treatment of such cases in ur company.

What do people do when you feel really lonely? Just broke up when I thought things were going well, and moved to a new city where I don’t know anyone. Feels lonely and overwhelming. Scoping out therapists too but asking for any stop gap measures I can implement for a month or two.

Serious Q. Who here has a pre-existing condition? Are you fretting about this healthcare legislation?

Child of immigrants here - my parents worked very hard to provide for my education and for that I am very grateful. But they also put a lot of pressure on me growing up to study and eventually to grow up to provide for my family. In part as a result I developed severe anxiety and depression in law school. I’ve since gone to therapy and I’m actually pretty happy with where I’m at right now in my career. But I struggled for many years. I recently told my mom the whole truth about my (cont).

Given that Fauci recently said that he expects the majority of Americans to be vaccinated by June, can we assume that fall 2021 will likely be mostly in person?

Any acupuncturist recommendations in Chicago?

Going through a miscarriage at the moment. Was 5 weeks-ish in and did three days of HIIT workout and here I am. I’m young so not that sad but I just hope I don’t have to get the D&C surgery. :(

Can someone refer to a good therapist? Never been to one and idk how to approach this.

Do pregnancy weigh ins stress anyone else out? I do prenatal yoga / walk most days and eat mostly healthy, but definitely allow myself to indulge here and there - yet my weight goes up a little more than the recommended range, and I find myself consumed by anxiety that I’m going to ‘get in trouble’ at OB appts

How do people manage your stress at work? Besides weed and alcohol.

Any 🐠 🐟 do calisthenics or body weight exercises? Couldn’t find a “tribe” in NYC

Anyone else use ITrackBites or do Weight Watchers?

I was working with a recruiter to relocate to another market before covid and was recently stealthed. Should I share this information with my recruiter?

My team has just gone through a pretty nasty crunch period. What's a way I can reward them without breaking the bank?

How do conservatives here feel about government bailouts for private companies?

Let's play a game. Name one thing that students do not know that we
knew at that age.
High School Senior: Mr. Lee, what is my zip code?
High School Senior: Mr. Lee, what goes on the envelope?
High School Senior: Mr. Lee, what is graph paper?

Had an oral case in front of a panel, but only have spoken with a few folks enough to write a good thank you. How do I approach thanking the others there that I didn’t really “interview” with?

Hey 🐠- what are the general exit opps after a few years in Corporate Strategy for a F500 firm. Just weighing up an offer.
London, UK based but open to international perspectives too!

How long is EB2 now for Chinese?

Do you think AI will be the next big thing in logistics and supply chain management? I've seen some tools online that I think could be very beneficial to the work we do.

Does anyone have an idea or range of salaries for PIMCO? As either an Associate or Senior Associate? i’m looking to transition back to CA from Dallas. I’m currently at goldman.

I’m a financial advisor with jpmorgan and i verbally accepted a new job in private banking with another firm. This is my first time transferring licenses. Should i wait to give my two weeks notice until my new firms hr department clears me and gives me a start date or as soon as i sign the offer letter?

Advice needed on handing in notice, I recently signed an offer letter and understand the screening process takes 4-6 weeks. I have a month's notice period and have agreed a preliminary start date in Feb.

I was planning on not handing my notice in until the checks had been completed so its all secured (not that I think I will fail any checks), but apparently I need a reference from my current employer not previous ones. Can't really do this without handing in notice can I?

What questions can be asked in PMI round ?

Anyone used rocket miles to book hotels in locations that had no big chain hotels? (E.g. Yellowstone,Grand Teton, etc.) How was your experience ?

How are you dealing with being severely understaffed? I have no associates or seniors and just have been stuck playing all rolls. I feel broken and defeated and just have nothing left to give.

Wanting to try CBD to help. Anyone use it and have a brand recommendation?

Does anyone have a bad habit of reading pings or emails in the most negative way possible?

Any advice?

Can anyone recommend a good counselor or psychologist near Long Island or NYC ? I can’t find a good one .

I self medicated anxiety and PTSD for years with alcohol, but recently completely stopped. I am on medication to help anxiety but I struggle constantly to focus and my work suffers. Any tips?

I have generalized anxiety. I find that I have to immediately respond to emails that I can quickly reply to. if it doesn’t require much work i’ll open my laptop to reply even if it’s not urgent

I came to the office this morning and got that “I don’t want to be here” feeling. 🙁

Busy season just started and already I feel extremely depressed because the tasks I’ve been given are way over my head. My senior has to walk me through most of it in order for me to make any (cont)

Has anyone ever heard of the highly sensitive person?

Has anyone asked for an alternative work schedule for mental health reasons? I have complex PTSD, and may benefit from a shorter week.

Anyone else bipolar? Going through a depressive phase right now and it sucks.

Struggling with eating disorder thoughts now that busy season has started and there’s SO much food around all the time. I’m so anxious. Does anyone have any advice?

How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

Anyone know the process to go on disability leave for Severe Anxiety, depression and PTSD? I have no tolerance for stress anymore and am having constant anxiety attacks. Is it very hard to do it?

My partner tells me to share my anxieties. I do share some, but I tell him I cannot possibly share all. There are many, and I don’t want to subject him to the inner turmoil I suffer daily.

Holy crap depression is kicking my ass

This is kinda weird but is anyone paranoid? I've been so paranoid lately. Like if I'm driving, I visualize me in a car crash. If my parents call, I get paranoid that they have bad news.

Anyone else?