Waiting for this day to end. Practically impossible to do keto on Thanksgiving unless you’re in charge. More so if you’re visiting. Crossed all macro and calorie requirements for today by a few miles.

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Hang in there, just get back on the wagon tomorrow. Don’t let it slide into a second day. I’ve fallen down that slippery slope too many times so tomorrow I refuse to let myself do it again.

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Concurring with @D1

Family gatherings will always be a struggle but you will get used to this. If the host doesn’t accommodate my dietary restrictions I just pick and choose and skip the rest.

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Going to see the pounds back tomorrow morning and I’m dreading it.

Related Posts

Getting married in September, have a vax only policy for guests. My fiancé’s sister is bringing her unvaccinated spouse to the hotel where all the wedding festivities are being held b/c she is too scared to fly on an airplane without him. I find this incredibly uncomfortable and selfish given it will put me and my fiancé in an uncomfortable position (and it will also put my elderly parents and other vulnerable fam members at risk). Any ideas as to what (if anything) to do?

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Lady 🐠- any recommendations for a good OBGYN?

I know I am opening up the doors for a troll feast, but finding a good doctor can be difficult- WOM is the best option and I can trust people here more than the average yelper.

Anyone have a primary care physician they like in NY? Ideally one who integrates holistic medicine as well as western medicine? Bonus points if they’re on Cigna or take insurance.

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I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

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🤬🤬These freaking mosquitoes are killing me. I hate that bug spray needs to be included as part of my going out routine.

Does anyone have suggestions for fragrance free options?

likefunny

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

Are people finding that Uber/Lyft/taxi drivers in Arlington are still wearing masks lately? Debating whether to Uber or drive to the airport.

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What all vaccinations are you suposed to give your kid?

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My husband has untreated OCD. Does not want to get help for it. Does anyone have any advice for spouses of OCD sufferers?

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I have a coworker who keeps spouting comparative odds and situations in regards to the safety of the vaccine. Such as: you're twice as likely to get hit by lightening than have blod clots from JJ. It's very annoying and I find it to be really inapprorpriate, maybe because it's pushy or just I find these comparative things to be a bit irrelevant. How does one handle something like that? Can you shut the person down without starting a spat?

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How much did you all pay for the 20 week ultrasound out of pocket? My 12 week ultrasound cost me $600 so I am guessing the 20 week one would be even more expensive. I have the high deductible plan from United healthcare.

Hi how do we avail gym facilities in bosch

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Me: Today will be a great day
My anxiety:

Post Photo
likefunny

Do you see an increase in ER visits during the holidays? If so why? What is the weirdest story that you are willing to share?

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

What are your favorite apps that encourage healthy lifestyle in your patients that might need changes in that area?

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Pandemic induced pressure & burnout. Is every agency bad at present? Desperate to move on before it kills me but worried it’s not diff anywhere else. Hearing people are off sick in lots of agencies.
Or does anyone have positive experiences to share?

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I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

More Posts

Had a socially distanced get together in my backyard (3 people) and it was difficult with convo....after talking about WFH/job related issues, we just kind of sat there with not much updates....anyone else struggling right now? Life just seems very bland

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What does the pay range look like for a UX/UI Design Intern?
Background: Master’s in CS student based in NYC/NJ.

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I have received 3 offers from 3 companies for PM role in the last week with my preferred company offering the least.

I would like to negotiate based on competing offer numbers - what are the things that I should keep in mind when doing so? Anything that I should be of? Like should or should I not share the actual offer letter? Etc?

Not sure if this matters but I have a total of 14YOE with 5 of them in a BA, Sr. BA roles. Started off as a software engineer.

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Hi Fishes,
Anyone from Cognizant Pune? Need you help..
TIA

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I have submitted the documents for LTI..before an formal HR call one lady HR called me and ask for expected CTC..i have one offer in hand and i demand 20% of that offer as fixed..she asked me to negotiate and so i went for 20% of offer as total CTC instead of fixed..she simply said OK thats it..and call ended..will I get positive note from them....?

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I am a C3A (hence QVA is dependent on Unit's quarterly performance).
Assume I have 100% allocation for Q1 (from Apr-Jun), and if I put down papers in June/July, before Q1 results are announced, will I get Q1's QVA component in my July's payslip.?

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Anyone have advice for advancing in your current role? My co-worker was hired in at manager level but somehow “proved” he was actually doing director level work and got a title promotion and salary increase in less than a year. I also went above and beyond my job as well (covering for him for a month while he was away on paternity leave) while taking on other projects outside of my job title and got zip—no raise or recognition. Any advice would be appreciated!

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What is the most compact stroller you recommend? What is the difference ebetween using a travel stroller and a regular one?

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Today is my orientation @EY GDS. Any recommendations that I should need to know!? Any questions that I should keep in focus!?

My DOJ is 21st March (today) - can someone reflect questions that I should ask first hand during the orientation!?

1. WFH status
2. Balance Payment for March!?
3.Pay Cycle?
4. Leave Policies?

Anything that really should be known which could come handy. Calling experienced folls but who can help me figure out on this one, please!

Thank you so much in advance.

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How much time does Naviga global take to send offer letter. My HR round was done on 3rd of September.

Potential opp on the short side for TSLA?
- X

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Fishes, Help me to choose a workplace for me. Nagarro - 8lpa (7.25 fixed )
Quantiphi - 10.5lpa ( 9.5 fixed )
Awaiting offer from Deloitte. ( How much can I ask ? )
Yoe : 3
Skills : Automation Testing.
Please comment on Job Security, Growth,wlb, benefits and other things .
Tata Consultancy
Deloitte
Nagarro
Quantiphi

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I work at a small firm with not that many workable templates so I usually have to do everything from scratch like drafting motions, pleadings, and researching all potential counts every time. Do bigger firms have better and more templates that allow you to have to do less research?

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Hey fishes! I just moved from consulting to strategy and ops at a unicorn startup! Excited about my journey ahead - how has yours been so far?

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On the topic of intimacy with partners… I’ve been with my boyfriend for 2 years and the past year his libido has dropped to zero. Mostly due to work stress (he says). Whenever I try to initiate, he always shuts me down and says he’s not in the mood. I even touch him and he gets hard but stops me as soon as I try to unzip him. We went from once a week to maybe once a quarter.

I’ve talked to him about it and he says I should take care of myself. So frustrated. 😭😭

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Hi folks.

I wanted to know if HashedIn provides permanent WFH. Atleast for senior employees.

During my HR discussion, HR told me that senior employees like you (SE III) don't have to come to office.

I want to know if it's true or not.

Also please let me know what is the notice period in HashedIn.

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I wanted to know if there is any opening for 1 yoe Java/backend developer.

Hi ,

Can anyone suggest about fitment round .

Additional Posts in Keto/LCHF Diet Bowl

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

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Fell off the keto track for this week, any suggestions on how to get back on track?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

likeuplifting

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

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https://amp.cnn.com/cnn/2019/06/04/health/white-meat-red-meat-cholesterol-study-trnd/index.html

Next evolution of conventionalism. It’s the meat, any meat, protein not vegetarian sourced. High Glycation and oxidation and high a1c and confounders of carb centric diets be ignored.

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

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Has anyone had issues with metabolism from keto?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

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Anyone try Brooklyn Biltong? Thoughts?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

likeuplifting

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

likefunny

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

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Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

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