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If you’re reading this, go drink some water!
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No but would love to hear how people deal with it. I have crohns and get flare ups too (pretty much always when I’m really busy and stressed....) that makes it so hard to work and do work well. The brain fog and fatigue is terrible on top of major stomach pain.
I can relate. Such a debilitating condition and stress always flares it up. It's a paradox -you stress about trying to not stress 🙃