any suggestions for a preworkout that doesn’t make you tired/crash after? i currently use c4 and i like it during my workouts but i wake up at 5:45am to workout and want to go back to bed by 8am. sos!

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Optimum nutrition pre-workout

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Black coffee

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Hahahaha.

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Alani nu

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Matcha!

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I second alani nu. It doesn’t make you itchy and I don’t get the sudden crash after workouts

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Transparent Labs

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after i shower in the mornings i feel so groggy/tired. would love to find a product more sustainable for my everyday life!

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Plain coffee. Beta alanine in preworkout mixes makes me itchy

That’s interesting. I feel itchy quite a lot when doing impact workout (like running) and have no idea how to manage it apart from taking allergy tablets. Is this what you have?

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