Anyone else start off the day on track with a workout and nice healthy breakfast and it goes downhill from there and by 4pm you're between zoom calls it's peak snack o'clock? How not to mid day binge?

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

One of my relatives just asked me if turmeric will defend against Covid...noooooo

Any MMO nerds in here with me? What you playing?

How do I pick a personal trainer?

I peed in the ocean twice today at the beach 🤫🤫🤫🤫🤫🤫🤫🤫🤫🤫🤫🤫🤫🤫

Today shit blew up so much on my two gigs all I could hear for hours was the constant barrage of pinging noises from outlook, gmail, slack and teams. Like some kind of hellish tech sounding symphony. I will probably go to sleep tonight with pings, clicks, chimes and whooshes echoing in my head into the void. Seriously y’all how do we not lose our fucking minds?

Gorging myself on REQ, DNT, and VEN tonight 👍

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

New to the bowl but looking for an accountability community.

This morning I did 30 minutes of cardio and 50 minutes of upper body strength training.

Nearly killed me this morning leaving my fiancé at home after he was up all night with a stomach bug. Thankfully I’m local, but annoyed this proposal is keeping me away from helping him through this

This McKinsey report from NYT is insane. Suggesting ways to incentivize pharmacists to provide more opioids, including rebates if someone DIES from oxycontin. Provided Purdue a roadmap to increase sales of Oxy.

Podcast recommendations? Looking across all genres, business, news, politics, health etc.

Any recommendations (must sees / restaurants / bars) for Pittsburgh?

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

Pandemic induced pressure & burnout. Is every agency bad at present? Desperate to move on before it kills me but worried it’s not diff anywhere else. Hearing people are off sick in lots of agencies.
Or does anyone have positive experiences to share?

A sleepy summer Sunday watching the end of a great test cricket match, grabbing a beer with friends and glorious weather. Honestly it is the first day since covid that life feels normal for me

Anyone have recs for a Nephrologist/Kidney doc?

This is a bit specific of a Q, but has anyone here gone to an ED treatment center in NY? Which one/Did you find it helpful?

Traveling to NYC soon and I wanted to know what restaurants are worth visiting... I feel like I have high standards working in the hospitality business!

Worst email accidentally sent to the wrong person? Yours or anecdotal...

Tomorrow I will be having interview in Delloite USI for Data Scientist role. Could anyone let me know how it goes. How many rounds are there? And what kind of questions put up in each round?

Anyone here make a huge career change in their late 20s or 30s? Thinking of making one and wanted to hear your stories.

Are there any similar off the shelf hardware setups similar to Helium that would serve a newbie well?

How many hours a week do you all at Deloitte consulting work a week on average? Very curious to hear

I need to grow my professional network, I feel lonely and little bit stuck...How did you find your mentor?

Our architect is micromanaging all the work before it goes to the dev team. This is slowing us down quite a bit. Any pieces of advice?

Can you negotiate your restrictive covenant period? Asking for a friend who works in IB and their period is 3 months but his new employer wants him to start a bit earlier

💡 Did you know: a pro se litigant has a fool for a client.

How much package I can ask citiustech for 3.5 years of experience, tech stack - Front end javascript/angular developer?

Current ctc is 11.5 lpa.. 10 fix rest is variable.

Are the ideas that hit you right away ever better than the ideas that come through hours of banging your head against the wall with your partner?

Nearly killed me this morning leaving my fiancé at home after he was up all night with a stomach bug. Thankfully I’m local, but annoyed this proposal is keeping me away from helping him through this

Hello Fishes,


My YOE is 5.3 and I am holding around 24 lpa offer now TCS has started my visa processing for uk.I have an query that, should i stay in tcs and go onsite or go with other companies.

Thanks for your valuable feedback in advance.
Currently i am getting 8 lpa from TCS.

How does WLB/hours change as you progress within McKinsey(BA->EM->AP)? In other words, do you work less hours at McKinsey when you become more senior?

I joined pwc sdc bangalore as a fresher right after my college (my very first job). I was scrolling the bowl, I noticed a lot of people switching jobs from different companies to pwc. Is that even I would encounter some day, or I should stick in here and grow smoothly.Don't get me wrong,I'm trying to align myself.I asked my one year seniors from college, they told people struggle to reach big4.Y u even asking this.. Please pardon me if I sound stupid.Please guide me as ur younger brother, how should I proceed. Please.

OK! Confession time. I am a hypocrite. I judge people@if they ghost me on Grindr, at the sametime I do it a lot. I feel ashamed now

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

Who else trains legs on Monday ?

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

Wow. I finally got a standing desk and it is LIFE changing 🫶

So I feel like I want to keep eating something all day. Even though I'm full and not really hungry. It's the thing of chewing I guess. What to do to combat this?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Hit me with your favorite green smoothie recipes

How do you run outside when it’s starting to get cold ?

Anyone have any tips how to stay full between meals?

How do I pick a personal trainer?

F fishies- my hair is thinning and falling out. Do you have any product recs for hair growth?

How loud are weighted sled pushes? Anything I could push up and down the street without the whole neighborhood hearing it every time?

Anyone here start playing golf later in life? How did you pick it up? I'm in my early 20s/F, and I want to try out golf but don't have any friends or family that play.

I’ve recently realIzed that for ten years I’ve equated so much of my self worth with the fact that I have a six pack and I’m think and have veins in my arms. It’s led to a super unhealthy relationship with exercise and food. Please help 😅

Can someone explain why alcohol is so debilitating on your health? I had a single drink and the next day at the gym I could feel that drink just wreaking havoc on my workout routine. Anyone have any tips on getting a balance?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Does anyone here do OTF for weight loss? 29F, need to lose ~50lbs and have been doing IF, low carb, high protein diet. Wondering if OTF is enough to get me started. Need to get into an exercise routine. I need the motivation of a class, group etc and don’t have the motivation to workout alone in a gym. TIA!