Anyone with borderline personality disorder or borderline tendencies? How do you deal with the stress?

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I have bi polar and deal with stress but tryin to give me some me time and watch tv or do something else to relax

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I think I am. I have yet to go to a doctor tho. I am listening to podcasts and books for now but I have all symptoms

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tbh u should see a dr to see if he can get u on some meds to help u out or at least see if u actually are. u might be bi polar 2 which is no manic but hypomania

I would go to a doctor asap. I have been trying to find a suitable medication for years and I’ve spend 12 weeks finally getting close after 4 years of different medications. I just wish I started earlier.

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