Does anyone else get really sleepy when they get stressed? E.g, I become exhausted when work suddenly piles up, even with a lot of sleep. Cont

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I used to cat-nap, 20 minutes does a lot to refresh you. Anything longer, and you will not be able to wake up & be at 100% as fast. Learned that in the Army. Big picture, it could be your body’s reaction to stress. Maybe start thinking about mental health, talk to a counselor about it.

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When I get stressed I shut down and kinda go into depression and don’t get out of bed on the weekends :/ I just sleep hoping it will go away lol but that just makes it worse bc I could be working or studying and now I just put myself in more stress 😩 never ending cycle. And power naps I can’t do, once I’m asleep I don’t wake up :(

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I’m the same, and that’s after medication and weakly therapy. That’s what medical depression does to you. It’s an invisible disability

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I nap if I can and then feel better. Worried it’s a bad habit.

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I read somewhere that stress can trigger sleepiness in people with acute narcolepsy! May be connected, but also don’t want to webMD you🤣

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I do think a short nap can actually help. It’s frustrating though when I just want to get something done and off my plate and my eyes are closing on their own.. >.<

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Fell asleep during a conference call. Woke up an hour later with the phone off the hook. I honestly tried to stay awake...

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I feel you. I am the same. Dont have a solution unfortunately

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Related Posts

Hi Guys,

Getting offer from both JP morgan and Hitachi Vantara, my only priority os work life balance.

Is Hitachi Vantara offering good work life balance? I'll be joining at Manager Level.

Hi, I have 6 years of experience as a developer and have offers from, Harman Connected Services(WebAPI Developer - 20 LPA), Bank of America(Senior Developer II - 20 LPA), Siemens(Desktop developer-20LPA), NSR Information System(Senior Software Engineer -20LPA), Tech M, Cognizant, Kellton Tech, FIS Global, Mind tree. Packages are in the range 20+. Which company should I join for good projects and good wlb?

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Hello everyone! Due to visa issues I will transfer from the US to another Bain office and was considering Dubai. How is WLB (amount of hours)? How flexible is the expense policy? Is it actually fun to be there? Thanks in advance!

Hi Fishes,
I have got an offer from VW IT Services Gurgaon recently, I want to know the work-culture, job security and work-life balance in VW, can someone pls provide some insights here.

YOE is 2 years and tech stack is Java+Cloud.

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Hi guys need URGENT help!!!! Which company should I go with Devops/cloud role 1) mediaagility cloud/Devops :- x lpa + 1 jb 2) Ticketmaster Devops/cloud (support (not clear)) x+1 lpa 3) California based startup in Gurgaon Devops . Xlpa +50k jb 4) Xebia Indian Bank project x-1 lpa 5) Indiamart :- x lpa 6) yatra Please help me I need decent work pressure not too much, along with that high learning curve. MediaAgility Xebia IndiaMART InterMESH Limited

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Hadn’t noticed this sub before, and most of the threads are old so thought I’d ask a follow up - how has everyone been handling parenting with public accounting? I’ve got a toddler and my wife is an accountant (industry), and we only have a few immediate family in the country- but they have health concerns. Busy season was rough, things are looking better now as things return to normal. Still working crazy hours if you count the daycare duties on top of utilization targets.

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My wife is in sales at Mercedes and she has been averaging $200k a year and growing YoY. She loves her job, however she works long days and barely gets time off. We plan on having kids within the next year or two, and it’s highly u likely that she’ll be able to keep her current gig. We want to find a career that allows her to work remote or that at least gives her a better work life balance so that she can see her kids grow up. Should she get certifications to give her a shot at adtech?Too late?

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How would be the work life balance of Lead engineer fullstack be?
Are they bombarded with work in FMR?

Busy season never seems to end. Question, am I burned out or is this normal? I was very stressed during busy season until now. I sort of feel a calm sense of not caring anymore. We have extended our busy season until 5/15, but I really just don’t feel like I care...

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Hi @All,
Please share your thoughts on the company name -
Infinite Computer Solutions ? 😐
How is WLB & other things there as per your experience you might know ?
I have no option but to join that .

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I want to find people who have made working 10+ hours norm in consulting. Seriously man...

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Hey Fishes,
Been working at D India as a Manager (Not USI) for past few months.
Ask me anything as there are very few reviews available online.
To clear few misconceptions
1. Global projects are available here
2. They've started mentioning Bonus, Gratuity amount etc in offer letter
3. Work life balance depends on Project and managers you work with
4. Inside opportunities if you're the creamy layer
5. PF amount in offer letter is the total deduction and not just company's contri

Other can add

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Does anyone like ID work? Currently doing work at a PI/Medmal plaintiffs firm while in school and trying to figure out where I’ll be happiest post-grad. I LOVE it, but don’t know if ID will provide more security. For context, I had a, albeit, short career prior to law school and will 30 when I graduate in May. Comp and WLB are important given my later start.

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How is the career in Pursuits in any Big 4? Does it pay as good as core consulting work? How is the work life balance? I want to make a shift from client chargeable work to BD work for better work life balance. Is it worth switching?

Hi guys I am posting this again I have offer of almost same package from Accenture and IBM . Accenture offering is very slight more but that's not my key consideration. Which company is better in terms of job security, work life balance. That's the top most factor I am considering. Learning and project and latest niche technology is the other important factor after first 2 factors .

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I’m finding it so hard to be motivated at work. I think it’s a mix of wfh burnout, living at home and not socializing/doing anything new, scope creep on my project leading to long hours, and being intellectually bored. What keeps you in this job? What has motivated you to stay?

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Hi guys.
I am a senior analyst in a big4, passed out recently. I wanna work for financial institutions like
Citi Barclays UBS HSBC India . I am skilled It will be very helpful if someone can give me some insights about the interview procedures for the analyst level roles, skills required, wlb, basically any kind of insights will be appreciated.
Thanks a ton in advance.

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How’s the pay and WLB at the corporate finance/IB subsidiaries of the big 4 compared to traditional MM IBs?

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Where do I steer my career? I’m an introvert and someone who suffers from PTSD from my time on active duty. I honestly have no real desire to really go to an office and spend half my day pretending to be social and develop “relationships”. I honestly just want to bury myself in the work. Im not interested in happy hours or office golf functions and pizza parties. What is my best bet to staying in tax but also just doing my work and not having to participate in all this extra stuff?

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More Posts

Senior revving up to manager promo. Only nervous about one thing at the manager level which is having to answer pointed “Why??” questions from higher up clients on live calls. Any one else work through something like this? I’d appreciate any tips or suggestions as I really suck at dealing with unexpected push back.

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I'm currently in a process for senior associate at a Big4. The process began on July, yet between the first and second interview it took like 3-4 weeks. And between the 2nd and 3rd like 7 weeks. I sent an email to HR during those weeks asking for an update and didn't have an answer. Then it a 3rd one was scheduled three times (the manager didn't connect to the first 2) and next week I have the last interview with 1 partner. Is the timing normal? Or were they looking for other candidates or what?

Hi Fishers, Any tips on how to get a good hike/ appraisal in nagarro? 3YOE. Also, salary expectations for senior engineer dot net developer?
TIA
Nagarro

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Hi Fishes,

I have an offer of one company. Also selected in other company but for HR discussion they are asking me some documents including my current offer which I am holding.
Can I share the the offer which I am holding to them?

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How much in hand if 12 lpa package in TTL

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The nail on my second toe hasn’t been the same since I ran a half marathon a few years ago. It’s gross and totally messed up and it doesn’t seem to be getting any better. Do I see a podiatrist for toenails or a dermatologist?

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What makes more money IT Audit or IT GRC?

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If you started a new full time job a month and a half ago and are finding that you dislike it, how long should you give it till you jump ship, or decide to freelance?

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Looking to move from management consulting into marketing. Seems like account management roles would be a good fit since this is my role in consulting. Anyone willing to have an informational chat?

anyone here with Salesforce and do product willing to chat?

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I’m seeing lots of posts about really bad losses. If you trade you’re going to lose money - hopefully not all the time, but many positions will be mistakes. But you need a process to find ideas and manage positions. Two books you should read are “The New Trading for a Livinng” and “The Laws of Trading.” Both look at psychology, process, and risk in different ways that can help you work out your own process. The next 18 months will be much harder than the last 18 - time to start learning.

likehelpful

Hi Fishes,
Anyone from Cognizant Pune? Need you help..
TIA

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I regret not applying to Harvard. I never thought I’d get into a top school and then got into wharton with a 100k fellowship - which changed my entire perspective. It sucks thinking “what if…”. I just didn’t have the confidence and thought wharton was a reach so why bother with H/S 🙃 hope this inspires someone to just shoot their shot - you never know

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What's the best way to gain visibility by those holding 3-4 positions higher than you? I like learning from them and growing mentorships but can't break the AE-level wall with my responsibilities. Being remote also makes it harder to interact.

I'm on the client/business side but would love to hear anyone's thoughts.

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I have got an offer for TL, client support. What is the difference between Sr TL and TL? I was hoping for the position of TL with 7 years of experience.

P.s. I don't know SQL, could it be the deciding factor?

Let's grab coffee. I can show you around town

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Additional Posts in Mental Health in Accounting

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

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How do you maintain focus? I find myself distracted every 2 minutes.

likehelpful

I'm on the verge of a panic attack. help

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

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Panic attacks and anxiety for public speaking in front of strangers. Anyone in a simular situation who have tried Toastmasters?

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How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

likesmart

Just got into a minor car accident over the weekend. The other person is claiming injuries but hard to believe since the damage to car was minimal. Feel worried Never been in an accident be4 advice?

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Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?

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Thought I recently saw a comment on another post about some mental health program that PwC added or something. Anybody know about this?

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

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This is kinda weird but is anyone paranoid? I've been so paranoid lately. Like if I'm driving, I visualize me in a car crash. If my parents call, I get paranoid that they have bad news.

Anyone else?

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My sister and I have recently both come to the realization that our parents guilt us into spending time with them or visiting them and the guilt causes us both to shut down. Our dad is the main offender, often reminding us how little time we have left with him, asking us why we’re leaving so soon or reminding us about all the good deeds and sacrifices made. We’ve both noticed this shift in our relationship with our parents after graduating from college and starting our own adult lives. Continued

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Does anyone have advice on going through a breakup and focusing at work. I am struggling

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Wish I would stop thinking, I think too much, process things over and over again in my mind, when I sleep it continues in my dreams- no rest.

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How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

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Does anyone else struggle with codependency in the workplace? I find this environment (and specific people) to be significant enablers for me.

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I feel like my insurance company bait and switched me. For initial prescription and subsequent refill was $0. Went to pick up today and was going to be $500. Glad there’s alternatives but who would pay $500 for a month’s worth of pills.

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Was at the beach with friends and had one really down day there where I didn’t feel happy at all. Since I got back 2.5 days ago I’ve done nothing but watch tv, sleep, and barely eat. I hate this

Has anyone had a service dog? Did you bring them to work? Looking for experiences and feedback. TIA!

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