How do you find a good therapist for anxiety? Do you use a list of doctors in your insurance network?

like
Posting as :
works at
You are currently posting as works at

Google Search therapists by location first because if it’s a pain to get to it will raise your anxiety and discourage you from going. Then search by people that specialize in anxiety. Then, from there, I would call the people after reading their profiles or website (they should have one) and if you’re feeling the vibe, ask about the hours they have open. Once you found one that works with your schedule, ask about insurance. If the best person for you is out of network use your fsa/hsa or save the receipts and deduct it from your taxes as a medical expense. If the therapist you want is too expensive, tell them. A lot of therapists are willing to negotiate their rates.

like

Thanks!

it can be a very frustrating process cause lists of providers are never updated. so calling a few is good but also sometimes you can ask if HR knows anyone good or even if a friend does. sometimes other people you know can be good resources to find someone good too

like

Thanks!

Team Avo! Free service that matches you with a therapist. I had a doctor recommend it to me

like

Following

I spent hours to look for a doc and finally found one online and he was in my insurance network. Then when I called, I was told the doc is trying to get out of that insurance network so he only accepts cash patients. An hour session is $350!!! Even tho he is still listed under the insurance website, he can just say that.. I got my hopes up for nothing...Has anyone else experienced something like this??

In my experience best is referral from someone you know - a doctor or friend.

Related Posts

What is the best exit from consulting if you are the breadwinner and your spouse has medical issues? I feel trapped by medical insurance requirements.

likehelpful

Almost 12 weeks. Still feeling sick in the evenings. Anyone? Please tell me this will end soon…

like

Is there a specific reason why Siegfried does pre-employment drug testing? I've never seen a professional services firm do this and weed is already legal in my state

like
like

What is the average salary for an account manager in employee benefits at brokers firm? And what about a senior account manager salary? I have 7 years of experience in the health insurance industry. I want to see if I’m on track or if it would be out of line to ask for a raise.

like

I’m currently Working in Healthcare IT as a Project Manager. Thinking of transitioning into healthcare consulting. What are your tips on this with regards to companies, options and challenges

like

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

Is your facility paying for you to get COVID
testing?

like

Do you think blue light glasses actually work? I am staring at a computer screen, reading numbers, and sending emails all day and I’ve been getting headaches more and more lately. Just wanted to see if they’ve helped anyone out before I invest.

like

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

like

I have a question for associates, what would help you the most in your job right now? It could be technical, communication, training, mental health. What are you biggest problems and struggles?

like

Hopefully the lines are shorter than the covid drive-thru testing centers 😬

Post Photo
like

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

likeupliftinghelpful

Anyone is a tech role in healthcare ? If so what is your title so you enjoy it?

like

Can someone recommend affordable health insurance? I left the firm earlier and am expecting a gap of medical coverage until I find a job. Currently not actively seeking either...

For those of you in healthcare related account management, what is your healthcare background? I am clinical and getting ready to hire a higher level account manager. I am really biased toward people with clinical/in hospital experience because, quite frankly, healthcare is a different beast - lots of hand holding and change management. I don’t want to miss the right person because of my bias, so im wondering how many healthcare related AMs have healthcare/clinical experience… thanks in advance!

like

What’s the one strategy/technique/ritual that has worked the best for your mental health? (Even if that was not the intention of it)

like

Why are town Hall meetings so impersonal? They are all about awards / the number of people hired. I know FCB health is large, but we never hear from people who aren’t Executives. Last town hall, when discussing inclusion efforts, there were no people of color represented and one of the 4 pillars of diversity was centered around our “reputation as an organization” (that really rubbed me the wrong way). At my last agency those conversations were always led by people of color from every level.

like

I’m gonna short the shit the out of Peloton, hopefully will get rich enough to buy one

likefunny

Say I had a “friend” who gained 15 Covid lbs but is still on dating apps with old pics. Is that considered catfishing? She’s not overweight, but not fit anymore. Still good looking...she suspects. Is it best to update the pics? Or get on a BBW dating app? Definite fear of rejection at meeting. Thank God I’m asking for a friend because this shits embarrassing to type.

like

More Posts

How often do you drink? I try not to Monday-Thursday

What is a challenge you’re going through this week?

like

Does anybody know what would Big4 audit manager average salary in Southern California? I'm experienced audit manager from mid-tier firm, and considering moving to big4. Due to the recent salary increases in PA, I'm not sure how much I should expect. Appreciate in advance!!

like

Best NY companies for healthcare PR? Looking for insights based on culture/work-life balance as well as salary.

like

What should be the salary in Amsterdam, Netherlands. Considering the current inflation and high cost of living in Amsterdam as compared to metro citys in india
Yoe: 6-7yr
Tech stack - Java backend/Full stack developer
Current ctc in india : 27lpa

So I made this bowl awhile ago and I honestly haven’t been on the app in a minute and I’m so happy to see so many people utilizing this!!! I hope you all take time for yourselves and know that you do incredible work every day that is so under-appreciated. On a side note going along with under-appreciated and underpaid: does anyone have suggestions for a side hustle? I need to make more money and I work from home full-time so time commitment isn’t an issue. Thanks I’m advance!

like

6, 8, or 9

Post Photo
funnylike

Hi all,

Can anyone refer me in
consulting?

B.Pharm grad + MBA (new IIM) with 2.5
years of prior work ex in pharma R&D (Drug
safety/pharmacovigilance). Working as an
SAP consultant in Deloitte USI since Aug-2020.

like

I am project manager in clinical research industry (CRO). After earning PhD, I gave up my science dream to take a more stable job. After slowly climbing the ladders, I feel like I finally got a seat at the table. Half the days I like the hustle, but now I miss being creative. I want to take more brainstorming, decision making responsibilities but I don’t see that in the career path for PM. Career path usually goes like this- Sr PM, Director, Sr Director, and so on. But all do same work.

like

Hello Globers

Anyone working with Fiserv Solutions Or Banco de Sabadell Clients.
They have relevant openings for my stack, but they are Banking Projects. I had heard banking projects are strict with their security. Will they ask to report to office or any other measures we have to follow

Whats the benefit of a roth ira vs an individual brokerage account?

like

Any any one here created irrevocable trust? If so what are the annual expenses of maintaining the trust? How hard is IRS paper work

like

Does anyone have an email handle for peeps working at Amazon? I would appreciate it and draw you a pic of whatever you'd like if the email handle is legit.

like

Does Barclays give joining bonus???

like

What are the top litigation practices in LA?

likehelpful

Why are engineers so difficult to recruit? Sometimes they make me feel stupid lol.

Its a long shot but I am looking to move to Charlotte next year and wanted to know if there are any open remote jobs in learning and development. i have 8 years experience with specialty in lms and compliance

I joined DTDL 2 months back...

How could I activate this Cultfit

Post Photo

After 9 months, I finally found my first BTAC while out and about. Looking forward to cracking it open after dry January! The W12 (1L) was a little pricey, but it was my first time seeing one in a store. For everyone out there looking for BTAC there is hope. Keep preserving, check the whole in the wall Mom & Pop shops.

Post Photo
like

Hi,
Can someone refer me in dxc for .net developer profile
Yoe-2yrs

Additional Posts in Mental Health in Accounting

I'm on the verge of a panic attack. help

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

like

I went to excellent schools, passed all my cpa exams the first time around in 3 months, got a job at a Big4, work on the biggest client in my office. Yet I constantly feel like I don’t belong cont...

like

How do you detach from work? I’m wired at this point to be so attached that even when I’m off I’m super stressed out, and have to look at emails and keep up or else I get severe anxiety. Anybody?

like

I over think & analyze. I’m very sensitive to people’s comments & reactions. Always been that way for as long as I can remember and I feel like I don’t have what it takes to succeed in corporates...

like

I've started doing meditation with this group called The 'Art of Living' in New York City, and it's honestly changed my life. Can't recommend it enough for dealing with the stresses of modern life.

like

Was at the beach with friends and had one really down day there where I didn’t feel happy at all. Since I got back 2.5 days ago I’ve done nothing but watch tv, sleep, and barely eat. I hate this

How do you maintain focus? I find myself distracted every 2 minutes.

likehelpful

Has anyone had a service dog? Did you bring them to work? Looking for experiences and feedback. TIA!

Anyone else feel lethargic and sleepy? I feel like I'm getting very slow and dull mentally and physically. How can I stop this? Work out? Eat more fruits?

like

Does any one else have small panic attacks throughout the day? There are sudden moments where I feel overwhelmed and I can’t breathe so I force myself to go to the bathroom or to my car to calm down..

like

This is kinda weird but is anyone paranoid? I've been so paranoid lately. Like if I'm driving, I visualize me in a car crash. If my parents call, I get paranoid that they have bad news.

Anyone else?

like

How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

like

Has anyone taken leave after a very painful break up?

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

like
like

Feeling so meh lately about what the meaning of life is. Am I just supposed to wake up, try to workout, work forever, try to eat healthy and try to budget/save in my personal life. feeling very....

like

I am overly stressed that my parents are visiting and staying with me for 5 weeks. Paid them for a cruise but still have 4 weeks. I am dreaded to live with them 4 weeks without social engagement cont'

like

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

like

Wanting to start therapy for social anxiety/depression but no idea where to start. Those that see a therapist, how often do you usually go? Ball park price range? Has anyone tried online therapists?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal