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How many times a week do you hit the gym?
For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
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I got H1B Visa and 83000 USD dollar petition amount as annual package.I am confused as this amount will be enough to survive there with wife and 7 year old daughter.My wife is working here and together we are earning 50LPA annual.We are settled here by owning house too.Confusion is my wife will not be able to work there on H4 Visa so the kind of life we are living here will not be possible there.Thoughts?Suggestions?Pros and Cons?
Do as I say, not as I do

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I experienced this when I started Lexapro but it went away after being on it for a few weeks. I’d give it some time and see if the side effect goes away. If not I’d talk to your doc about trying a different type of med.
Thanks for sharing. I will give it some time then.
in your follow up appointment make sure you tell your doctor the symptoms and how long they lasted.
my followup appointment was 1 month after I started meds. it takes i think a good 6 weeks for zoloft to fully kick in from what my doctor told me.
what dose are you on?
I would give it another week or so. Your doctor could prescribe you zofran in the meantime to help with the nauseous feeling.