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Pause. Breathe. Proceed.
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Acceptance is the answer.

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Rising Star
Wishing others pain will only harm yourself. Causing pain to others isn't going to change the past either. You aren't God, it isn't yours to mete out justice.
Conversation Starter
Things I need to hear thank you!
Without knowing full context, I agree causing others harm will only harm you. Consider forgiving her and like many of us make a choice to continue the cycle or break it. If you have kids, you know what you experienced was not good, so break the cycle.
Similar boat here. My therapist has encouraged an exercise where I write a letter to my 8 year old self, explaining how his mother and father are failing him and providing the encouragement and love he so desperately craved. My parents divorced, he was just a real, real narcissist. My mother suffered from anxiety and depression, and feeling overwhelmed as a single parent. She loved me, but lacked any real tools to actualize it. I came to understand I needed to process this, but confrontation and anger was not the way, not was it really possible. Dad passed away about 5 years ago. Once I was in AA and getting this self awareness last year, my Mom developed a form of dementia and would not be able to process any of this. I chose to be there for her and help in her care, as much for her as my brother who needed the help. The last thing I needed was to stir up and fuel greater resentments. I think I'm better for it, understanding what my parents limitations where and where they came from (their own upbringings) instead of thinking their treatment came from a place of actual malice towards me.
My father was on all my 4th steps for so long. Not anymore. The pain subsides.
If you do you're going to end up needing to make a 10th Step amends to her. Not worth it.
Slow down friend. It sounds like you need to call your sponsor and discuss the 5th step again.
Conversation Starter
Really angry and resentful to finally find out what love feels like and know I haven’t because my family is so fucked up. I want to cause them the pain they caused me for 40 years.
If you can, enjoy the love, focus on the love. The rest will work itself out.