I realized that the reason I drank was to take away the pain of feeling unloved. A year in the program and I feel like others care about me and love me, and I feel the same about others. My parents denies me this. They were cold, emotionally unavailable people who never told me they loved me, or cared about me. I begrudgingly made amends to my mom last year. Now I want to confront her. Never said she loved me or cared about me. She deserves to know the pain she caused me, and what she did to me.

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Wishing others pain will only harm yourself. Causing pain to others isn't going to change the past either. You aren't God, it isn't yours to mete out justice.

likehelpful

Things I need to hear thank you!

Without knowing full context, I agree causing others harm will only harm you. Consider forgiving her and like many of us make a choice to continue the cycle or break it. If you have kids, you know what you experienced was not good, so break the cycle.

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Similar boat here. My therapist has encouraged an exercise where I write a letter to my 8 year old self, explaining how his mother and father are failing him and providing the encouragement and love he so desperately craved. My parents divorced, he was just a real, real narcissist. My mother suffered from anxiety and depression, and feeling overwhelmed as a single parent. She loved me, but lacked any real tools to actualize it. I came to understand I needed to process this, but confrontation and anger was not the way, not was it really possible. Dad passed away about 5 years ago. Once I was in AA and getting this self awareness last year, my Mom developed a form of dementia and would not be able to process any of this. I chose to be there for her and help in her care, as much for her as my brother who needed the help. The last thing I needed was to stir up and fuel greater resentments. I think I'm better for it, understanding what my parents limitations where and where they came from (their own upbringings) instead of thinking their treatment came from a place of actual malice towards me.

uplifting

My father was on all my 4th steps for so long. Not anymore. The pain subsides.

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If you do you're going to end up needing to make a 10th Step amends to her. Not worth it.

helpful

Slow down friend. It sounds like you need to call your sponsor and discuss the 5th step again.

helpful

Really angry and resentful to finally find out what love feels like and know I haven’t because my family is so fucked up. I want to cause them the pain they caused me for 40 years.

If you can, enjoy the love, focus on the love. The rest will work itself out.

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2 friends from college just stayed up with me for 4 hours to make last minute edits to my horrid Wharton essays. Admit or ding I’m grateful to have friends like this in my life.

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Hi all,

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Additional Posts in Addiction & Sobriety

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likeuplifting

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

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Covid has been hard. March 2029- December 2020 I drank a lot to cope without realizing it. January- March I didn't realize I was depressed. March I came to terms with increase and ongoing suicidal ideation and needed help.

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March 2021 realized I'm clinically depressed.

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Has anyone tried using Kratom to help with an addiction to opiates? Does Kratom itself get addictive if you start using it for a while?

likehelpful

Acceptance is the answer.

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Some good advice from my sponsor as I go into this stressful week:

- Invite your Higher Power into the meetings with you
- Be your authentic self
- Be there to help others

likehelpful

Social media! I find myself mindless scrolling through LinkedIn and responding to random shit. I put the phone down and pick it up again without thinking.

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