Went no drinking for two years (started right before pandemic). Loved it at first then got bored of it and caved when more and more social things started. Going to start again this year and hopefully keep a “why” in check.

I recently joined a company after being self employed. I’m on hubs’s health insurance. We have no kids. It’s United healthcare. The company offers United as health insurance. What’s the best way to compare plans? I have not been in this situation before so apologies in advance if this is a dumb question.

Anyone else is so exhausted and burnt-out after Q1 that you dgaf anymore? Tips on getting over this and being productive again

When does the imposter syndrome go away? Or at least fade away enough so I’m not anxious 24/7.

Recent cases of PERM approved within 5-6 months? Submitted in early June, hope to get approval by EOY.

Medicaid plans are so dysfunctional. Has anyone else experienced this? I feel like I’m being gas lighted after working for big commercial enterprises and now working on a Medicaid plan. I’ve never seen so much resistance to change or legit resistance to doing anything to improve operations.

Ask any questions about poland moves

Can ask anything here

How do you guys increase your mental stamina? If I could focus laser like for at least 8 hours out of the day I would be a monster. But I cant. How do those of you that do it..do it?

Any performace testers in nagarro.. plz dm

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

Any recs for amazing AD(H)D docs/psychiatrists in Pittsburgh, PA? I am not having success.

Anyway to slim down legs; just want to smooth out this massive imbalance that the body seems to favor to the downside

Just found out we have a death in the family and will need to travel cross country for the funeral. I’m on day 4 of clomid for IUI and worried we’re going to have to miss our window for the month. Is it just what it is, or has anyone dealt with travel issues during IUI?

Ya’ll take ya vitamins today?

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

For those of you working in your physical office in nyc in IBD or S&T right now, do you have to wear a mask all the time? Or like only in elevators

I’ve been going through it this month. Was on Buspirone for 4 weeks which caused a n of depression. Now I just started Zoloft and I’m feeling extra anxious and hypersensitive. One of my colleagues made fun of an idea I suggested and I’m taking it way more seriously than I should. How did your journey go to get on meds and adjust to them? I hate feeling so up and down.

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

Ey gds vs ey india.. which is better for career growth?

Please can anyone help me in completing independence policy exam

What is the best performing NPS available on market. Let's assume that I invest 50k per year for tax saving, what could be my retirement benefits out of this(30 yrs of investing). Please help me with calculation and suggestions.

Corporate attorneys in NY, how many hours do you work? Please also list your year. Thanks!

Do any of u have book recos that give you the low down for digital/social (inclusive of what reporting means ect)? Just joined a team and would like to be proactive since everyone is super busy for

What is your agency’s maternity or paternity leave policy?

Who thinks Betsey should resign?🙋‍♂️

Hi music teachers! How are you surviving? I’ve been teaching band and choir for a long time, but distance learning and Zoom has me stumped. I’m lucky to have a job, I realize. What are some things you’re doing in your virtual classrooms that your music students enjoy?

Hi folks
I've completed my technical and managerial rounds in tcs in Data science and AI
I've 4+ YOE in AI and Data Science
What can be the ctc I can demand for
My current ctc is 11.88 LPA and next month it is going to be revised again in my current org

#Heardle #14

🔊🟩⬜️⬜️⬜️⬜️⬜️

I’m a first year that’s inching toward second year. Partners in my group say “sometimes getting thrown into the deep end is the best way to learn.” However, I feel so lost. I feel like saying the above is just an excuse for not wanting to take the time to actually teach new associates.

Who else trains legs on Monday ?

Anyone here has taken the PMP certification ? Is it worth it over MBA and if you're managing projects in Advisory?

Can’t sleep. Any ladies want to chat? 👩🏽

Any recommendations for free or reasonably priced CLE courses for patent prosecution?

Anyone else hear about PwC’s M&A tax reorganization?

I recently joined IBM Kolkata for mainframe. Is there any project available for 7B ? 9.4 years exp.

Any body got retention offer from LTI?

Hi fishes

I want a referral in the data science domain. I have an experience of 2.5+ years in data science and analytics with skills in python, sql, data Analytics, machine learning and SAS.

Currently having a notice period of 1 month, I’m looking for a change.

Please let me know if you have a suitable role for me in your organisation.

Thanks.

Had a really bad day 😞 I don’t know why I keep doing this to myself. Things will be going well and then out of nowhere I get blackout drunk. I am tired of feeling sick and anxious from drinking. I don’t really even want to drink sometimes but do it anyway. Blacked out last night, and still feel sick now. I’ve never shared with anyone that I have this problem, until I found this message board. I have so much anxiety that I won’t be able to get this under control. I feel isolated and sad.

About to go on in person retreat and have struggled with my sobriety a lot. It’s better but not perfect and part of the reason I stay sober is the support of my partner. Would it be viewed as unacceptable if I brought my family with me?

Has anyone tried using Kratom to help with an addiction to opiates? Does Kratom itself get addictive if you start using it for a while?

Covid has been hard. March 2029- December 2020 I drank a lot to cope without realizing it. January- March I didn't realize I was depressed. March I came to terms with increase and ongoing suicidal ideation and needed help.

I went into a intensive outpatient program (IOP) which has been super helpful.

During the beginning of covid I drank every day and in a great deal. January it was a "dry" month which was hard the first week but overall great.

March 2021 realized I'm clinically depressed.

I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

My SO is an alcohol abuser but has said he knows it’s a problem and would like to cut back or quit. Any suggestions or advice in how to help and cope with this. He becomes a different person when he drinks. I want to support him but don’t know how or where to start.

Hi. So grateful for this bowl! I’m 16 months sober. Fairly new to ACN just curious what types of challenges you’ve faced and how you’ve overcome them?

Downloaded the “Days” app. No frills, no extras. Just a number staring you in the face. I’ve made it almost habitual to open and check... even multiple times a day when I know the day counter hasn’t changed, but it’s helping and encouraging. Each day is a sense of accomplishment and a win over the pull of my own thoughts. Forcing my willpower into further restraint. 10 days strong so far.

Curious to hear the story of anyone that has overcome or going through cocaine addiction. Given that people in this bowl make enough money to support such an expensive habit. Take me through your story - how bad did it get in terms of daily consumption and total money spent? Please share if comfortable.

Any recommendations for group therapists in NYC??

Has anyone ever messed up at a company party because of alcohol?

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

For everyone in recovery, please reach out and stay in touch with your people. Isolation is a killer.

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

Social media! I find myself mindless scrolling through LinkedIn and responding to random shit. I put the phone down and pick it up again without thinking.

I messed ups no need help. Idk where to turn.

Have any of you found it worthwhile to think about why you are an addict? Care to share?

Just taking the opportunity to get current. Sober 3 years and 10 months. This past couple weeks have been stressful and my mind slipped into fantasizing about my drug of choice. Last week I flipped out at some of my wife's family. I did an amends and I think time will heal this one. It's all up to HP. Although I have neglected my morning practice this week, I'm practicing self compassion with positive self talk.

Hey all, just claiming my seat on a Saturday night. Was just struggling and another comment helped me get back to a healthy space. If anyone is struggling tonight, know there’s one fellow here thinking of you

I’m sober curious. I’m also about to help a new non-alcoholic spirit company with their launch.
I have a question for people in recovery. If a brand were to contend that sobriety is a spectrum, or allow for that to a least be part of the conversation, how does that make you feel? Are other brands doing a good job of being inclusive of people who are truly sober?
(I get that NA drinks / spirits can be triggering for people in recovery)
Thank you.