For those working in the Federal Government, do you like your health insurance options?

Are they affordable for those starting out and is it easy to find doctors who take your insurance?

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

Hi fishes,
Want some feedback for Employees Assistant Program (EAP) by Capgemini which provides facilities to connect with Therapist.
Actually I am going through some tough times(going through a divorce), want to connect to EAP to discuss my mental health issues.
I had connected once and they say that the conversations are strictly confidential.
Just wanted to know do they really keeps stuff confidential or can they inform my Manager regarding the personal conversations.

A sleepy summer Sunday watching the end of a great test cricket match, grabbing a beer with friends and glorious weather. Honestly it is the first day since covid that life feels normal for me

Finding working out essential during this time.

Any advice to clear back acne?
My face is immaculate but I breakout on my back and it is become very frustrating.

I have an appointment to get lip fillers for the first time. I want natural looking results, nothing too big. I know it takes time to settle, but will I be able to go to work the next day without it being noticeable?

I am having climate anxiety about the upcoming winter. Feeling like this winter is going to be pretty bad...

To those with an anxious attachment style and have trust issues due to past childhood trauma you’re still healing from: How do you keep yourself from thinking your significant other is going to cheat on you when she/he goes to a party or out while you’re miles away? I’ve been in therapy to help, and trying to distract myself but my anxiety is keeping it from working and don’t want to put that pressure on him because I’m trying to work on it.

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Does anyone know a good trainer in nyc who works with folks with prior injuries (acl/shoulder issues) ?

So who else here is experiencing plummeting billable hours and exponential weight gain since this whole WFH thing started? Bought snacks for 30 days, finished in 48 hours.

For those who are active and fit, do you eat out often (takeout, restaurants, etc) or do you usually cook your own meals?

What do you guys think about apps like BetterHelp and Talkspace? I understand they might have real therapists working on their content, but a lot of the marketing I see is so vague and broad that it feels like a lie. Seems like "This app got rid of my anxiety with a 30-minute automated text questionnaire" is the new "This tea made me lose 20 pounds in two weeks!" Just seems a little fad-like and money grabby to me. Thoughts?

What are your policies regarding consuming alcohol at company events? Do you have a process when someone is too drunk - call a Lyft/Uber? Confiscate keys? Are there any repercussions to the employee as the event is technically after hours even if company sponsored?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

Anyone talk to a Muslim therapist? Muslim matters because I’d like to talk about marital issues, and not sure others will get the religious context. NYC preferred. TIA!

Mom of two here (21 month old and 5 month old) who is starting to consider having a third. I am in my late 30’s and my doctor just recommended I start trying at 6 months postpartum. I am thinking I want to start closer to 8-10 months postpartum but have no idea what to expect with a third. Is anyone in a similar situation? Moms or Dads of two, do you ever look back and wish you had tried for three? Moms or Dads of three, how was the transition from two to three and how much did life change?

Any tips on how to improve lining thickness? My RE had me on Estrace for a week before starting Prometrium (vaginally) a few days ago, but my lining is only a little above 5mm. Looks likely that this FET cycle is going to get canceled (was potentially going to be this weekend) since the lining doesn’t seem to be thick enough. This will be the 3rd transfer cycle that’s getting canceled, it just really sucks...what’s worse is I didn’t see my doctor today, just the sono tech, (cont’d)

How does the Merck interview/hiring process work? My wife interviewed there 2 weeks ago for a job and hasn’t heard anything… today she got an email from workday about “continuing the process”. The there was a link in the email that brought her to workday and asked about non compete and salary requirements. Is this possibly good news or just standard practice?

I have got an offer from S&P Global I want to know about following things

How much of Variable Pay is Paid ?? I got 15% of Base salary but how much will be paid like the usual norm i want to know

And what are the deductions from Base salary apart from PF ?
There are lot of allowances like internet reimbursement etc etc
Are they mandatorily credited or you need to claim ?

What's the status about Kolkata office functioning? When what how? Can anyone give brief

Pls advice what is the expected salary for senior 3 in EY GDS pune for BA in Capital Markets ?

Once you've built up a reputation as someone who does shoddy/crappy work --- how do you go about gaining trust again? Or do you ever?

Need to move to another location, and breaking of the apartment rent agreement is so outrageously expensive. What’s the best way to find someone to sublease /signs the lease in my place in Chi cont

Anyone starting to hear anything regarding salary increases due to inflation?

I have got an offer based in Boblingen, Germany with 60k euro as fixed. Will it be enough for a couple with a 3 year old kid ? My major expense would be accommodation, groceries, kid’s school and transportation. Please do let me know your valuable inputs. TIA

How do you manage the constant school cancellations? Do I need a nanny in addition to daycare?

Hey guys… I’m a case worker in child safety and I’m someone who loves being outdoors/dies at a desk all day. I’m hoping to organise that at least once a week I can go to a cafe and catch up on all my case notes that need to go into the system.
So far the only reason I’ve been told no is that “if you do then everyone will want to and then no one will be in the office” … how can I convince them that I work better out of the office and get this freedom & mental break for myself?

I’m a Pro now, baby!

Can a sex less marriage survive if everything else is as great as a couple can have in realistic and non filmy scenario.

I'm a part of PXT team, is it right to apply for diff roles internally at this time?

How’s the career for AML/KYC/EDD role in Toronto?

Is mphasis giving permanent wfh to all employees?

V20 NY, firm expectation is to bill 2K-2.4K a year. What happens if I bill 1800? How long until I get fired?

I can handle getting a talking to, or even getting berated. But when will real repercussions happen?

Fwiw, I’m a first year.

Anyone completed their GCTI certification from SANS recently and willing to help share their index?

Not being lazy, but mine didn't work well in my practice test.

TIA!

Any recommendations for vegetarian and vegan friendly restaurants to have a nice evening? Thanks 😊

UK senior consultants, how much of your sales come from big tenders and how much come from work you win 1 to 1 from your own network?

If you won a piece of central govt work worth £1m and 5 of you worked on the bid, how much credit does each person get?

*I'm new and trying to understand how sales targets work. Be gentle

Are firms willing to clear an experienced hire? This is coming from someone that won't mind sitting in a scif all day.

Anyone in FAANG cyber willing to refer?

Typical base for SC at D GPS in DC? Have 5 yoe and a masters degree. Already have a secret clearance.

Does a C/S/TS/SCI clearance denial screw you over for public trust?

Can someone remind me what the deal is regarding elections for federal contractors? Can I donate/canvass for a 2020 presidential candidate? Thanks in advance!

Anybody has any experience working with the US Elections Assistance Commission?

Deloitte 🐠, How much revenue do you have to win and manage to make partner?

They reduced the therapy questions on the secret clearance form so that you don't have to disclose therapy except in specific circumstances. Is it still on the TS form?

What's the market these days for someone with not-great technical skills, 12 YOE, TS clearance, hard-to-find/unique skillset, elite masters, middle management in DoD contracting, experience with critical/high profile roles?

I'm thinking 120-135k would be bad/mediocre, 180-195k would be possible/a stretch, and 160-170k would be doable/realistic. Thoughts? Not interested in Deloitte.

Do you use TikTok on your personal device? I want to gauge the community if the potential risks are worth using the app. I am a federal contractor but have a clearance. I am on the younger side so TikTok is very relevant to my peers, please don't shame me haha

Do Leidos, SAIC, and other mostly-fed consulting businesses pay bonuses to all levels? If so, what does a typical bonus target look like? Booz Allen does not pay bonuses until you get to the Senior Associate level (1 step below Director) and I think that impacts employee performance and work ethic pretty dramatically. I’m wondering if not paying bonuses is common to federal contracting because of how the contracts or priced, or if this is something unique to Booz Allen.

Has anybody had any luck with flexible work arrangement (FWA)? I am looking to eventually be part time but still remain on higher level projects. Has anybody had luck at any other firms?

Are Booz consulting and contracting services two completely separate business units?

Anybody looking to hire graduates for a GPS Consulting role? I'd love a referral.

Newbie consultant starting in a few weeks. What’s the attire like with government clients? Suits whenever on site? And are you typically on site all week except Friday?