I get 7-8 hours of sleep yet still full so tired. Which is a huge impact on my focus. Anyone else in a similar boat or faced this?

Does anyone have success conceiving with low AMH? I am 30 yo and my AMH is 1.11, RE says it's low for my age.

Has anyone done an online DrPh while working full time? If so- was it manageable? Would love to chat with you about your experience :)

Anyone in the hospitals seeing the increase in monkey pox? How are y’all doing? You are not alone.

Are there any good apps to help a newbie get into weight training?

I'm starting to realize that a lot of my life problems are from me trying to treat my depression with alcohol. This is the most sober I've been in a long time and generally I feel a lot better but it would be so easy to get drunk. Physically the consequences are what are keeping me from doing it. It makes me feel really good though and I miss the high, I am grateful that I can resist it now but at least temporarily it was a cure that worked it made me feel accepted and whole.

Just heard that my district will have classroom and live-recording learning. I’m thankful because I now can feed my family, my newborn and a recent-sponsored wife! I’m scared because I’m almost 50 and I’m afraid I might catch the virus and die leaving behind my 1 month baby and a wife who is not legal in the state yet! The USCIS or Trump’s dept. thinks she’s not good enough to be in the US!! We applied for green card and SS card since August 2019!

How do you spend your precious unwinding time after work? I love binge watching tv shows but realize it’s probably not the healthiest way to wind after a stressful day. Anything fun / low stress yall do?

Note; working out is not a relaxing activity for me so don’t even start with that. Also I am single and have no kids so ..

I did an HCG trigger on 6/26. Took 1 test/day days 11-15, all positives. Now (day 17pt) I’m having cramps and lots of bloating. Is that normal in very early pregnancy? Slightly panicking...

Unpopular opinion on flattening the curve: ok we all know we need to extend the tail at the end... how bout that tail at the beginning? I mean I'm in a midwest city where cases are hardly [cont]

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

Any Indian national recently came to US through the London Heathrow airport.

Parents coming from India and have a layover at London airport. Are there any covid restrictions we need to worry about?

They are fully vaccinated and they will have a negative Covid test 12 hours before the start of the journey.

Other than Equinox - what are your favorite Gympass perks/classes?

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

Has anyone tested positive with COVID while pregnant? My spouse just tested positive and I’m staying someplace else to keep safe. But curious how worried I should be if I end up getting the virus?

Hi! New Yogi here. I love yoga AFTER I’ve done yoga... if that makes sense. During yoga, I’m fidgety and restless and I can’t seem to concentrate. But after? Phew! I love the mushy, warm, puddle feeling. Can anyone offer some advice to ease my way into doing yoga consistently?

For background I’m normally a heavy lifter type of gal but with covid I’m trying to find a wider range of activity. All comments/thoughts welcome!

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

Hi off topic- my wife is not able to conceive for last 3 years, trying homeopathy medicine now. Any good astrologer in bangalore who has predicted correctly for anyone of you and mentioning month etc details. Any help would be appreciated pls

What would you say is the minimum amount of money that your household would have to make before considering to have two babies?

Who knows about Goosehead insurances work culture. 5 min into sourcing I’m seeing some discouraging statistics about who they move up faster vs who they don’t. I have a interview this week and I don’t know if I should even continue forward. My main goal is growth and if it’s going to be an unfair environment then that’s a no go.

Hi I have 12 years of experience,out of which 6.5years has Mechanical maintenance engineer,1.5 years of project engineer and 3.5+ years in Inventory management in industrial engineering stores uses SAP PEP HANA TC1. i want to continue work In SAP. any opportunities kindly let me know.

How do I say to my counselor, "be prepared to see a big fall of my utilization because of things out of my control" without sounding like complaining or having a lot of negativity?

Hello Fishes.

I am a CFA L3 candidate and have about 2.5 years of work ex. I wish to work in the consultancy space and make my career here. Have been looking for someone to refer me for a really long time and would really appreciate it if someone could help me with this.

Kindly dm

Thank you.

Has anyone hired an assistant ( virtual or otherwise) to help them with managing their life? Any tips/tricks/stories? I’m done with myself…..

Newbie here..with Nano Ledger S's on backorder through March, what's the best way to secure your coins? If it helps, I have some LTC, VEN, ICX, LSK, DRGN, and REQ. Thanks in advance

Is there any remote work available with base pay?? I’ve exhausted myself with Indeed, Zip Recruiter, and Glassdoor job searches and my unemployment is over 😭😭

Any F in nyc wanna hang out this weekend? 30 M here.

Executive presence - what is ONE thing that helped you the most in significantly improving your executive presence during workshops, town halls, kickoffs etc.

As other global firms are calling their employees back to office ? Will pwc ac follow the same or will continue to provide option of working from home .

Any idea about google project in HCL ?

Are you guys happy? I think I am! I love my life but also for whatever reason when someone asked me, I hesitated. What’s that about?

How do you get out of the burnout cycle? I’ve felt overwhelmed for a while and now I’m in the “can’t function at all” stage. It’s so hard explaining this to my manager because I already have a workload that’s lighter than others (not because of performance or my request). Any tips on how to get re-engaged, since the overwhelming feeling will come back?

Anyone here struggle with drinking enough water every day? Growing up, I drank a lot of soda and fruit juices but since 2020, I’ve been trying to be one of those people who always has a water bottle. They say you drink some when you first wake up but I never have a taste for it and then never remember to start drinking until about noon.

Anyone a manager? I’m recently diagnosed (26F) and I can’t help but beat myself up everytime I fall short of my to do list. Makes me feel like a huge disservice to my team. I’ve been trying vitamin D and working out, but it makes my “highs” and “low” SO extreme. The simplest things are so complex in my mind.

If anyone feels similar, how do you manage these feelings? I’m personally considering switching to an individual contributor role, but can’t help but feel like a disappointment if I do.

What are your best tools for self-motivation at work? There are days when it takes a huge amount of effort for me to get started and in the groove and I'm looking for ways to make work days easier.

Strat consultants: work performance Remote vs In-Office. Do you find you are able to perform better in an office as there are less ways you can procrastinate or relax than at home?

Does anyone have a list of the things (food, drink, other OTC meds) that make adderall less effective? I know I can simple google search and ask my doctor but want to hear other peoples thoughts…I love drinking my coffee to wake me up in the morning but I’m afraid it’s making my meds less bc of its acidic nature 😵

For anyone who has a consistent exercise routine can you explain if it has helped you manage your ADHD symptoms and all the different ways it has helped?

Anyone have recommendations for ADHD coaches, preferably focused on managing it in a senior-level role? Also preferably if focused on the female ADHD experience. Open to remote coaching with folks in other locations but I'm based in NYC.

Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

Been really fighting sleep lately. I recall reading that’s an ADHD symptom but I can’t find it now in my half asleep but wide awake state.

I just started meds yesterday and the change in my focus and attention to detail is mind blowing. My only concern is, just yesterday I had a tough feedback session with my manager around how I’m taking too long to complete my work, giving them anxiety around close deadlines. I’m new in the job (3 months in). Should I explain anything about my adhd to my manager or just wait for them to notice the change in me?

I work in sales as a coordinator and do a bunch of paperwork with customers online. I LOVE PEOPLE but dread going to work everyday (wfh 3x a week) because the environment is toxic. I just found out that the only positive manager on my team is leaving. I am spiraling. I have a BS in Health Science (no chemistry classes taken and minimal biology education). Where are people happy in their careers? What careers are best for young women with ADHD? Who’s hiring?

I keep starting huge projects or hobbies and being intensely into it for about 10 days/2 weeks, after which I forget about it and the project just lays around my house for months until I get interested in it again or I toss it out/donate it. It was fine when I was living alone but my partner is seriously frustrated with how messy the house gets and how much I spend on supplies for these things. How can I be less impulsive OR how can I stay motivated past the 10 day mark?? TIA

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

People that take medication, do you find that using marijuana in the evening helps with sleep?

Anyone here going/gone to Harvard? Curious to know how tough Harvard (mainly MBA) is with ADHD?

Googling ADHD today (I’m having a distracted day) and super frustrated because I’m realizing that I was likely misdiagnosed as depressed for years. I was taking SSRIs and dealing with awful side effects while I struggled for so long. I finally got an official diagnosis about 10 years ago but was never taught the symptoms or how to manage them. Found you tube channel ADDitutde magazine. Several really good presentations with recent developments Thought I’d share.