I had a break up and it was me who messed up. I blame myself all day and constantly have dreams of her. It’s been few months. I try to smile a lot or stay busy but randomly I cry out loud and burst into tears, I think I’m depressed. I also live alone don’t have a lot of friends and I’m 36. Can you please recommend a good therapist (I know you have to try multiple to find the right one)? And what else can I do to bring my self esteem up. Thank you

How many training sessions a day do you do? Between feeding 3x a day, multiple walks and constant supervision I feel like I’m failure my puppy if I don’t make it through the days relaxation protocol and work on walking and work on recall and work on not jumping on new people etc

I join tcs by changing my profile and my previous exp was in 5 yr pre-sales.
I am giving my best in work but still escalations are raised against me by client.
My husband is also in tcs he is moving to onsite in Jan and my travel is also planned mid next year.
I am giving 12hour daily in my job to adjust in new profile. And affecting my health now.
Shall I quit the job and move with my husband with on dependant visa? Or i shall continue to get pressurized and wait for my onsite?
Plz suggest.

How many of you already have life insurance and long term disability with a trusted provider? Is it worth getting?

Hi all, I’ve been taking 15mg XR in the morning and 15mg IR as needed in the afternoon for about 2 years now and it’s helped a lot, however, when I take time off I just feel so lethargic. I’ve read about people taking Wellbutrin as well. Anyone have experiences with this? I meditate and exercise as well, but I just lack energy and almost feel like the same things don’t make me happy when I’m not on my medication.

Anyone tried biossance skin care line? I’m Pregnant and wanted something safe and clean during my pregnancy.

I was trying naturally (<1% chance of conception) and supposed to go on my first Clomid cycle now/near future. Is it irresponsible to try now? What do you all think?

In a complete rut. Haven’t worked out in 2 months, traveling too much for work and for leisure, and have put on a ton of weight. Tips for getting back into it?

Anyone in Chicago want to hangout as a group. Need more friends. (31/F)

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

if someone joined EY gds within how many days he/she can add their dependents???

in which month??

I've been avoiding breaking up with someone (I've been dating off and on for a year) for the past few weeks because I can't decide the best way to do it. We're not compatible long-term. He's not seeing anyone else and I've told him I'm seeing other people but he's starting to have relationship expectations for me since we reconnected a few months ago. Any tips for having the conversation? I'd prefer to do it via text but I know people say it's not appropriate and it should be over the phone.

Could a cognitive behavioral therapist help me work through issues with imposter syndrome?

Just got my peloton today! Any tips or advice?

Can I just vent on how annoyed I am with the increase in “priority boarding” of people that are able bodied? I am happy to let them on first. But I think they should get off last. So many times they are limping or in a wheelchair boarding. And then when we land that are the first to jump up and scurry off. Just not ethical.

Anyone else experience of a lack of passion for the job in this Covid world? I just feel like I’m excited about what I’m teaching because so many techniques are not at my disposal. I also feel exhausted by the mask. I’m all for wearing them, but wearing it all day drains me. Any helpful ideas to reignite the passion?

Been living in a luxury building for about a year and start noticing that I have a mild cough when I’m in the building. Thought it’s just something residual after my cold but then I went for a week out of town and it disappeared completely only to start again when I got back and stepped into my building. Anyone experienced anything like that? I’m not going crazy, am I?

Had a miscarriage.. it’s my 1st baby and we didn’t find out until 12 weeks (via ultrasound) that the baby passed away at 9 weeks and had to get a dnc. My body is still recovering.. Just want some hope or I guess stories of success after having a miscarriage. I do have pcos so it’s harder for me to get pregnant.. but it still happened. Anyone have any thoughts or advice? Does it get better..?

I recently was diagnosed with bipolar 2 disorder and although it’s provided a sense of relief and understanding, I’m hitting a low moment and I feel like all the inspiration and productivity I was just feeling has slipped away at the worse time. I’m trying to switch jobs because, to say it simply, my job doesn’t help with the depression. However, I still want to do great work until that time yet I’m struggling with motivation often. Can anyone relate?

Is A&M still hiring at Director and Senior Director levels in PEPI practice? Any COVID related slowdowns?

Anyone heard of Projective groups? Interested in finding out more about the firm.

Anybody interested in these billion dollar cuts to HUD? How will that effect the audit industry for LIH?

Looking for some book recommendations :)

How strict is Google about returning into the office? New York based

2 offers - Stripe vs PayPal? Similar pay/roles. Seems like PayPal is a much more diversified established business, but stripe is a hot name. Thoughts / advice?

Question on option price in relation to theta, does the theta component recalculate each day, or it changes even every minute? Say if u buy and sell within a day, expect to lose some theta value?

Anyone here has taken the PMP certification ? Is it worth it over MBA and if you're managing projects in Advisory?

Can one get transferred to JPMC canada after serving one year in bangalore? I will get married and my spouse will have visa in canada and i will be the dependent one. Can i mention this to my manager and see if it is possible to get me transferred to Canada branch? Or i will have to leave the job?

Any finance/Accounts manager job opening in chennai/Kanchipuram/Coimbatore?

I am currently in Wipro having CTC as 7.8 LPA.. I have got an offer from TCS which is 11LPA.However, my Basic Pay/Fixed compensation is getting reduced from my current base pay in the new offer and also the HRA is getting reduced. The HR is telling that the basic is fixed as per policy and they cannot change it. The base pay is less but there are several other components which are higher. Should I take up the new offer? Please help. Will the reduction in base pay impact my career?

Is it possible to transition from antitrust litigation to general litigation?

I was trying naturally (<1% chance of conception) and supposed to go on my first Clomid cycle now/near future. Is it irresponsible to try now? What do you all think?

What is the average adoption assistance benefit at big law firms?

Anyone tried biossance skin care line? I’m Pregnant and wanted something safe and clean during my pregnancy.

I tried asking this in my own bowl with no responses, so seeing if other consultants have run into this situation. I’m on parental leave, I got an offer for another firm, great opportunity and pay. How does one go about a resignation mid-leave when you would start the new job before the leave ends? Two weeks notice or just say I am not returning effective the day of the new job? Any things to consider besides potentially repaying the employer healthcare premium?

Im interested in applying for the Barclays technology analyst summer internship role. However, the fear of being rejected is impeding me to actually go for it. I would really appreciate if someone from a similar role can have a look at my resume. It would be great if you could provide me with a referral too. Completely understand if that’s not in the scope :) any means of help is appreciated!

Can anyone else not sleep right now? So stressed and exhausted with everything but can’t fall asleep

My ex and I have trouble remaining broken up. We’ve broken up over 9 times (9 times!). It’s dysfunctional, but we generally love being around each other and it feels comfortable. What to do? (Cont)

Tell me why you are depressed?

How do you track your progress towards goals?

I usually write down my reflections and goals in the notes app, but inevitably (after 1-2 months) i break my habit and fall off the wagon. I’m wondering if people have suggestions on how they stay on track

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

Has anyone taken Cymbalta for depression / anxiety? Do you recommend it? I’m so scared of meds!! WhAt side effects to be aware of (short and long term)

Anyone get very depressed and anxious specifically around their birthday?? Comes around every year and it’s hard because people are asking me how I’m going to celebrate or what the plan is. It’s about a month from now and every year I feel more anxious and depressed around it, I’m only 23. Wish I could just time travel to later in the year or something.

Does anyone get so anxious about work that they can’t eat? The thought of food just makes you want to puke? How to manage? Skipping meals/not eating for a day is unhealthy and will cause weight gain

Has anyone dealt with a therapist not being able to see you (virtually) while you are temporarily located in another state? I’m struggling with coordinating my work and when I’ll be in my home state with my sessions because apparently I can only be seen when I’m physically in my home state. Are there different types of lisences I should look for that would allow someone to treat me while traveling? It’s all very confusing…

I have not been brought up religious but I am beginning to think, I’d like to have faith in something. Doesn’t need to be dogmatic, but having a foundational belief in good things to come is probably essential and for someone like me who needs to work so hard to be happy, I wonder if being a part of a spiritual group can help. Does anyone have recommendations for what I can look into? I get there are many churches but has something helped you guys?

Any tips for stress/anxiety before an exam? Taking the GRE next saturday

Is anybody diagnosed with adult ADHD? Did you know before joining the firm? How does it affect your work? How do you deal with it?

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

Why does my therapist make me feel worse almost every time after therapy? Is this for real ?

Just started Zoloft. Can I drink? I know it’s I’ll advised, but will it destroy my liver or just add to the depression?

I like my job and live in a cool apartment in a cool city. I travel a lot, I have lots of savings, and I can afford virtually anything I want. I set and meet small goals (ex. run a 10k) regularly...

Not sleeping bc I don’t want to wake up for another week of the stressful, meaningless sameness. Please share how you carry on.

Any advice as to how to help my other-half (who has bouts of anxiety and depression) apply to jobs? He’s going through a particularly rough patch at the moment. We had a big chat the other day which was great! However, even if we agreed that I’m doing everything I can for him (his words) it has to come from him (which we both agreed). He’s having a real mental block (I think with writing cover letters mostly) he describes staring at the screen feeling incapable. Any suggestions?