If we’ve been NC for 4 months, as the dumpee should I wish my ex Happy Birthday? We were best friends before we dated and I miss the friendship but not sure if I’m totally over it. Would feel awful not wishing though. Can anyone share experiences in similar situation? I also have no idea if they’re dating or not.

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No. Respect yourself enough to know that if someone chose to not have you in their life, they really don’t deserve your attention. They hurt you and they’re not the friend you thought they were (they clearly do not have your best interest at heart). No reason for you to put yourself at risk of them hurting you even more in their response. The consequence of the break up they chose is that they don’t get any benefits or attention from you anymore — it’s not mean to enforce consequences of a decision they chose. If anything, it shows you take respecting their boundaries and respecting yourself seriously.

likehelpful

I asked the same question a few weeks back and the general consensus was to not reach out. I decided to follow that advice and feel good that I did. The sad irony is, I would have done SO much for her birthday if we were together (was literally in the middle of planning a luxury spa trip which she would have loved) which I think amplifies the guilt of not even wishing her happy birthday. However, as A1 eloquently said, they chose not to have you in their life and that means foregoing any of the benefits. Good luck OP and stay strong 💪

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No. When the Dumper does not respond it will set you back in your healing. If the Dumper does respond it will throw you into false hope.

Resist the urge to engage.

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Wish. There is no harm. But don’t keep expectations. Regret of not doing something is much more than doing something which then goes wrong

smart

I wished that I didn’t. If that’s helpful. Nothing good came from it.

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My ex keeps wishing me a happy birthday after 3 years of breaking up! It’s annoying as it just gives him a chance to find out what I am doing. I don’t remember his birthday

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I think try replacing them with another friend who will respond and is an active good friend. I know it’s hard but the friendship you had is gone unfortunately.

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Yes mine too! I reply the next day with a thank you. When you reply the same day. They start trying to see if you have a date etc. I remove everything by replying the next day. You gotta seem too busy to care or remember. It hurts but let it. Also they might have a date.

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