I'm a recovered addict and I've noticed I eat a lot more than I used to. I'm wondering if this is my mind's way of finding a new addiction? What do you guys think?

Does dealing with USCIS put anybody else into a state of depression?

I wake up every night holding my breath lmao. Idk if that’s classic sleep apnea or if my body is subliminally trying to off itself while I’m not paying attention.

Wavering between tired and happy. Finally getting my stamina back post covid. I've walked 10 miles in the past week. Pre covid I was walking between 2 and 4 miles a day. But I can tell I'm still not 100 percent. I'm so tired in the evenings. Hopefully that will fade the next couple of weeks.

I know this may sound like a question but I'm not sure how far along am I. My last mense was we 8/2. My embryo transfer was 8/23. I did my blood test on 9/1 and it was positive. How do I know how many weeks am I?

Does ADHD have a big impact on your memory? It feels like if I don't have constant reminders set or leave notes for myself I can forget ANYTHING even if it's really important to me. I think it's making my partner feel like I don't remember the things they say or don't care to listen. What can I do?? Not on medication but if it helps with this I'd take it.

My father had a sever case of Covid and he made it out successfully. I’m very grateful for this. Close to a year down the line, I’m finding that he is having severe memory loss issues and can’t remember significant details. Has anyone experienced or is experiencing this? How have y’all dealt with it?

Anyone experience heartburn after retrieval? This is my third and haven’t had acidity before. Doctor warned about pain, nausea etc but no guidance around heart burn which gets real bad when I sleep.

EY folks, anyone get their Invisalign covered by insurance?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

FIRE newbie here. Is it possible to reach FIRE with a special needs kid? Has someone done it? Are there any alternatives to fund therapies beside insurance?

At 29 weeks. What are the things to start doing now? Feeling a bit anxious about the closing D date. How can I be better prepared. Have already signed up for birthing classes in Sept and am doing prenatal exercises.

My anxiety makes me good at my job. My incessant checking, and double checking, and analyzing has earned me praise, trust, and early promotions. Sometimes I wonder, if I were to take medication to give myself some relief, and to stop the panic attacks, would I be less productive? And then I wonder, do I value my own health so little? But I’m so validated by my performance...sad isn’t it? Hope I’m not alone.

To do an ERA or not before transfer is the question. My clinic said currently the recommendation is to only do an ERA with multiple transfer fails, but I’ve read about ERA’s for those with recurrent pregnancy loss as well. Anyone go through this experience?

Sending a message of peace to everyone post the New Zealand terrorist attack. I pray that Allah keeps you all spiritually , physically, and mentally safe. If you’re feeling like you need to talk

Covid-19 coverage: what are you seeing? Where are we headed?

For those who work 100% remote with their company, what health insurance provider does your company offer? (ie. UHC, Aetna, BCBS, etc)

Do brand consultants/strategists use similar framework analysis/thinking as typical consulting cases or ones that are more tailored to communications, culture, society, etc. ?

I have my salary discussion today. Can you please advise the avg package for the associate manager in SCB. How is this role placed in the hierarchy? My total experience is 5.7 years

 I heard a commercial on the radio for Verizon that said something to the effect that parents are now learning how to lesson plan. Are any of you off the hook for lesson planning? Just wondering because I’m over here busting my butt!

What’s the deal with these start-ups not hiring people with actual insurance experience?

Where them 30+ ladies at? 25M 🙋‍♂️😉

Situation: got an offer from firm X; highly likely to get a better offer from firm Y but official offer would take a couple of more weeks in best case scenario. However, firm X’s offer validity about to run out. Would you: (1) accept X’s offer now but rescind later if Y converts (2) ask X for additional time to decide (they’re “prestigious” and may not offer additional time...) (3) Play straight, decline X and hope Y converts (4) any other creative ideas ...???

Anyone familiar with the culture of working at ADIA and how they run their transactions ? Is it very team based ? Do you expect they would be very intense working culture vs someone used to NY transaction work?

Senior manager and associate partner at MBBKOW how comfortable are you in dubai? Can you afford a nice house, car and generally (within reason) not worry about money?

Assume wife works as manager in big 4 consulting

Any pointers on which practice areas at BCG Dubai has most clients in Dubai/remote work? Planning to join BCG Dubai soon and because of some personal issues, I just cannot travel outside Dubai. Will it be possible at BCG Dubai?

Seeking advice as a junior level employee in strategy land — what are your thoughts on where the agency landscape is headed now? Should I stick with it in the coming years? Should I jump ship and seek comms/brand work elsewhere?

Any and all thoughts appreciated!

I have a younger family member (almost 13) who is very interested in cybersecurity. How can this person learn and grow in a safe manner if he/she isn’t near a city with youth clubs and etc? Idea is to reinforce ethics, but this material is far too advanced for the parents.

What is EY paying at the manager level in the business design practice ?

I’m looking to take some certificate classes. Can anyone point me in the right direction for affordable online classes?

Any news from DPW? 🤔🤔

Is BEC doable in 2.5 weeks while working full time - 40 hours? I plan on dedicating 3 hours each weekday and 12 hours each weekend day. I most likely will also have a bit of time during working hours.

Wrapping up 2021...

Do you have any reflections on this year? Biggest takeaways? How will you close it out?

Drop below to share 👇

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

Any meditation stories on recovery anyone willing to share? Did you have break through moments during meditation?

How do you know when dependence turns into addiction? Where’s the line?

I know everyone will have different answers for this but how did you know it was time to get sober? I think it might be time for me to find a new job and pursue sobriety, but I don't feel like I'm a rock bottom which is the only time I've ever seen people really commit to it (my father). Apathy isn't the right word but I just kind of feel numb about everything and I think being sober would maybe help.

Covid has been hard. March 2029- December 2020 I drank a lot to cope without realizing it. January- March I didn't realize I was depressed. March I came to terms with increase and ongoing suicidal ideation and needed help.

I went into a intensive outpatient program (IOP) which has been super helpful.

During the beginning of covid I drank every day and in a great deal. January it was a "dry" month which was hard the first week but overall great.

March 2021 realized I'm clinically depressed.

Had a really bad day 😞 I don’t know why I keep doing this to myself. Things will be going well and then out of nowhere I get blackout drunk. I am tired of feeling sick and anxious from drinking. I don’t really even want to drink sometimes but do it anyway. Blacked out last night, and still feel sick now. I’ve never shared with anyone that I have this problem, until I found this message board. I have so much anxiety that I won’t be able to get this under control. I feel isolated and sad.

First in-person retreat in a while coming up and first for me at this particular firm. Several people have mentioned that much of the bonding etc happens while drinking. I am newly sober and now worried about being in this environment, any tips for making it through the weekend? Similar experiences?

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

Any interest in doing a daily reflections thread? In the spirit of rotation one of us would be responsible for posting the link and kicking off the share for a month at a time??

Has anyone ever messed up at a company party because of alcohol?

Hi. So grateful for this bowl! I’m 16 months sober. Fairly new to ACN just curious what types of challenges you’ve faced and how you’ve overcome them?

Just taking the opportunity to get current. Sober 3 years and 10 months. This past couple weeks have been stressful and my mind slipped into fantasizing about my drug of choice. Last week I flipped out at some of my wife's family. I did an amends and I think time will heal this one. It's all up to HP. Although I have neglected my morning practice this week, I'm practicing self compassion with positive self talk.

Have been sober for many years but currently relapsed and am in a downward spiral. I’m close to losing my family but I can’t seem to get my head together. Feel like I need a few months out, maybe take some time off work… has anyone done similar and did it help?

Hello to all,
If you need someone to save from addiction we can try.
Just contact me

Downloaded the “Days” app. No frills, no extras. Just a number staring you in the face. I’ve made it almost habitual to open and check... even multiple times a day when I know the day counter hasn’t changed, but it’s helping and encouraging. Each day is a sense of accomplishment and a win over the pull of my own thoughts. Forcing my willpower into further restraint. 10 days strong so far.

I joined a new team and have noticed something off with my Director over the last months (slurring speech, no show to calls or even full days of work). I finally asked a colleague about it today because I’m concerned about my Director. She confirmed that she’s noticed the same over the last few years, but no one ever says anything. In confidence she told me she can often smell alcohol. How can I help? I feel helpless. I’ve already lost someone to addiction and I can’t ignore this. Any advice?