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I just keep reminding myself that none of this stuff is ultimately that critical. Nobody dies if we take a day off. We aren’t curing cancer or solving world hunger. Take the time off. Life is short. The work will go on, the firm will find coverage. Things will be fine.
I am feeling exactly the same way. I am only looking forward to the Thanksgiving weekend at this time. If possible, take a couple days off during weekdays, with no calls/emails/texts from work to recharge yourself. Work should understand for your mental health. Take a staycation only for yourself and do the things you enjoy to refresh. What I realized is that after this 'so much work' period, there will be another 'so much work' period and it is never ending.
Care less. Otherwise you’re never going to put yourself first. Imagine sacrificing yourself and not prioritizing having a family over work?
Yup, I wouldn’t ever put myself in that position. Even Jesus Himself says to sabbath on Sunday. Point is, rest in important. You work to live, not live to work.
Short term disability leave/FMLA if you feel your health is suffering as a result.