I’m trying to skip my adderall at least one weekend day so my body doesn’t build up tolerance, but I just end up feeling like crap. Any thoughts?

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

How do you re-motivate yourself to stay focused at work, when you’re depressed for non-work related reasons? Any tricks that for you?

Hi everyone- Trying to get a RT-PCR scheduled in Delhi for traveling back to US. Any suggestions on where to the get test done in Delhi to get report within 24 hours?

Does the Goodlife gym app have training plans? Something without personal trainers?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

I have about $260 left in my fitness fund, so I would be looking to get something around $350 to spend the whole thing. I want some heavy weights, possibly dumbbells 50lbs +. Any ideas where to get some? Any other ideas of things to use it on?

Any openly T fish here? Or non binary fish that have undergone FTM top surgery?

Has anyone had success with doneadhd or cerebral? Please share your thoughts on the online services!

Any tips for getting into morning workouts? I’d love to do it but I’m not sure if I can get up early enough

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Alright I gotta say it.. charlottes gym scene is terrible. Where do people go to workout?

Looking for a dermatologist and a new PCP in NYC. Does anyone see a doctor that you would highly recommend?

Where do people go to shop for clothes in Austin? I've only seen ultra high-and shops in the domain or four XL shirts. Everywhere else there isn't like a normal Macy's anywhere. You guys here gotta take it easy with the beef and beer diet.

What’s your opinion on Cue Health?

When you encounter a conspiracy theorist re the vaccines, do you set them straight or do you just ignore it? I struggle w how to approach this.

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

Let me know who here has dealt with impaired risk . Working with a 74 year old male non smoker who had a coronary bipass 11 years ago, may have some renal issues and is afraid to do a stress test. Any ideas or experience with something like this?Any carrier suggestions?

I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

Looking to invest money with a Schwab brokerage to save for a down payment on a home. What ETFs should I invest in?

Anyone up for chat ?

Men - boxers, briefs or trunks?

OTS is growing rapidly and leadership has asked us SMs to assist with recruiting. One of our needs is for cybersecurity and data privacy consultants interested in M&A e.g. CISSP, CISA, CIPP, CIPM, etc

is it good to join pepsico at hyderabad, hows the life and employee benifits

Parking should really be reimbursed! Especially when its $20 a day.

How much does a first year tax senior make in the Silicon Valley area?

I've been working for at least 20 different clients throughout my career at the firm. I feel clueless every time I roll on to a new client. I'm a senior and most managers I worked with are very hands

Anyone find a good CC in another practice? How?

Any advice on where to find the best “profile guides” for the top MBA programs? I find that the school descriptions on poets and quants are a bit outdated.

Do I need to submit transcripts from my study abroad institution?

MIT Sloan ($$$) vs. GSB (no $)? Post MBA goal is MBB or FAANG PM.

Any recs for insightful and well written books on entrepreneurship? Friend is trying to launch his own startup so I’m thinking of sending him a relevant book as part of a thank you gift

How necessary is an extracurricular for MBA apps? I work a ton of hours and don’t have a lot of time or interest in any activity that I could reasonably put on an app. I spend the little free time I have on activities I enjoy (spending time with SO and friends, working out, Netflix, etc). Would it be really bad if I had nothing in that section on my app beyond college extracurriculars? Or should I force some activity? I have enough time before I apply to make it look legit to adcoms.

We’re looking to implement incentives to encourage community engagement. We’re going to test both material incentives (product) and good ol’ fashion recognition. Which one do you think will do better?

I’ve been in Minneapolis 1 week and the skyways are killing me. How long did it take you to learn to navigate through these rat mazes?

I have received pwc ac documentation email on 7th but still did not got any update...please advise .. Thank you

After 4 years I want to leave law because of my adhd! I have been to 4 different firms and at each place I feel like I have been “found out”. At every place at least one attorney catches me about my attention to detail. I am so down on myself now. I can’t bring myself to care about small details that I know don’t actually matter. Sitting at a desk all day in word documents is the ultimate form of torture to me. My strengths are talking to people. I am super outgoing. Looking for a new career

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

Everything always takes me so long to do :/

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

I was recently diagnosed with ADHD and just started medication treatment, and I didn’t realize something was missing this entire time. My brain finally feels so calm!!

Studying for the bar, and my first 2 years of practice exacerbated my symptoms so badly. I couldn’t keep up with the long hours at work! I feel like I have a fighting chance now!

What tricks do you guys have to keep you focused for bursts of time? I feel like as soon as I start something, I go back and forth between it and whatever else pops into my mind. Any suggestions are welcomed.

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

Anyone up for sharing your wisdom on preparing for the LSAT with ADHD?

One of the things that my ADD coach helped me with was realizing that I wasn’t prioritizing activities that help me feel recharged. Between work and home responsibilities, I was just burnt out and overwhelmed.

So now when I start to get burned out I focus on reducing auditory overwhelm, getting outside, listen to music, get comfortable, read a fun book, etc.

As we’re heading into the weekend, what are some things you do to recharge and give yourself a break?

Anyone know of any body doubling apps? On my worst days, I wish I had someone to do this with.

I forgot to send supplemental interrogatories my boss asked me to send. I am so dead. The discovery deadline is over.

Monthly rant thread. Lots of firms with a fiscal year close of Oct 1, everyone racing to the finish line with billables.

Tell us about your hopes, your dreams, your struggles, your insecurities and what made you laugh lately.

What are your strategies for completing work efficiently? How do you figure out how long projects should take? A consistent piece of feedback on my yearly reviews has been that I over-bill & spend too much time on assignments. It’s something I actively work on, but I still have no concrete sense of how long I should spend on basic tasks (e.g., drafting a motion to dismiss). My firm is right to expect that I manage my time better as a mid-level associate. WFH has made my time management worse.

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

One of my frustrations with myself (writing it out here so I can work on it) is that I will print out something that I need, such as a traffic collision report. I will read it without actually reading it. This results in spending time without actually retaining info. Does this happen to anyone else? I’ve found that I can actually focus when I truly force myself, but often this happens after I’ve discovered an error or an important piece of information that I should have noticed earlier.

Started vyvance. I’m eating a lot, super hydrated, no caffeine and I still feel super weird. I’m calm and my brain feels great but physically my eyes are soo dry and my body just feels disassociated. It’s only been three days. Does this pass?

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

Anyone on straterra? Starting week 4 on it and have not noticed much, but I have zero appreciate and have food aversions. Would be interested to know how people deal with this / if it actually helped? I know it takes some time to see the effects,