Months of 200+ hours, sleep deprivation, stress, and shit work-life balance came home to roost. This is the worst recurrence of my MDD that I’ve experienced in years. I could see it coming and started asking for help at work, but relief came too little, too late.

Have an appointment next week to start climbing out of this hole, but at the moment I’m barely functioning. Maybe someday this industry will realize that constantly overworking associates makes them less productive and useful.

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