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Drop the best piece of advice or wisdom you've ever received, related to Mental Health, that could help another user! 👇

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Keep taking your medication unless otherwise directed by your doctor.

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Thoughts are not FACTS!

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If you have imposter syndrome look for the evidence for and against it, and look at it objectively.

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Take vacation. You can’t delegate it.

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If you cannot control or influence it, stop obsessing about it. And take your meds religiously.

Related Posts

What do you need in order to qualify for STD benefits while taking a LOA for mental health reasons?
I desperately need the time away, but can’t afford it with zero income. If it’s relevant, I’m looking to take 2-3mos.

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Recently laid off and interviewing for new roles at the senior brand strat/AD/director level.

I am in the healthcare space - please tell me everything- companies to stay away from, salary ranges to expect, etc. Any info helps because I am looking to stay somewhere long term after being unexpectedly let go.

Thanks!

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Does anyone have any insight on Mitre’s Health Care Delivery and Operations Management Group?

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Desi 🐠: Thinking to apply for Schengen visa..How do you meet the visa requirement? Do I need to buy the insurance in advance?

How is the medical insurance policy at HCL Technologies?

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Anyone heard of the member analytics group at Aetna? I was approached for a data science role but it seems the group is quite new.

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Are there any Atlanta-based health recruiters who place nurses on contract? What is your mark up?

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What project experience would I need to later exit to a health system’s strategy office/CSO or below? I’m currently payer/provider at a T2 HC firm.

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Does anyone no any jobs that I can transition into healthcare tech? I’m a clinical technician working in surgery.

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My therapist of 3+ years just told me that she’s going to stop taking insurance starting in January and her new rate will be $160 per session (right now I pay $45 for our weekly sessions). My insurance will not cover any of it.

I’m panicking. I struggle with depression and anxiety and my weekly sessions are what keeps me going (and meds!). I also love my therapist and she knows everything about me. I don’t want to start over but I also don’t know if I can afford $160 per session… what do I do?

Foreigner living in the US. Quite the healthcare system you’ve got running here. States overbidding each other for supplies (e.g., $0.85 mask going for $7), I mean are you serious?

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For insurance agents out there , I live in Florida ,what’s a better license to start off with? Life and health or p&c? Which do you find more enjoyable to sell and which would be more lucrative? Also , do any of you know of any companies that starts off with base +commission you can possibly refer me to ? Thanks in advance :)

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My wife and I each just got new prescription glasses and sunglasses and spent $1,500 after insurance. Went to LensCrafters and all frames were “designer”. Did we get ripped off lol?

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I’m an LCSW with 7 years experience. Currently working as an EAP consultant for an insurance company from home. The pay is good but I hate being on a call queue and the schedule is SO rigid. As a working mom I’m wondering if there are other options for remote WFH positions in insurance out there that don’t require being in a call queue and having supervisors monitoring every single second of your day? I work so much better when I have time to prioritize my tasks and work at my own pace.

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Oscar Healthcare — yay or nay?

Hello! I am a junior studying Public Health and Information Technology and Informatics at Rutgers University. Currently I’m in search of a summer internship within healthcare consulting, analytics or tech - does anyone have any advice on how to get into the field or firms to apply to?

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We get quite a few folks around here that seem more in need of mental health services rather than punishment. What can be done to help out these people in the way that they need?

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I quit a job that was so bad for my mental health. My boss made me cry weekly. She’s very narcissistic and gaslights. The day I left she texted me and told me that she will miss me and I am loved… do y’all think it is appropriate if I block her number and on social media?

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More Posts

Can someone please help me with the salary bands for an Assistant Manager in Big 4 Singapore?

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How is the data science team in fractal. Are there ample amount of learning opportunities?

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What is your general opinion of Teachers' Unions which protect teachers from being removed based on their poor pedagogy over many years?

New to Fishbowl, would love some likes! Or you can comment with your favorite IF statement in Excel. (Long formulas encouraged!) 😉

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Anyone know what happens to a two-party shareholder agreement when a third shareholder enters the picture (by a shareholder transfer diluting the original 2 shareholders)? That shareholder agreement is silent on what happens. Now that there are 3 shareholders is it void?

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Today is just not happening. How’s everyone else’s day going?

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Is just me who is very tired throughout the day cannot work and then not able to do the deeds for Ramadan how we usually do and difficult have a routine?

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What do you think is the sweet spot between age as a liability and age as an asset?

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Does BNY Mellon chennai Provide laptops or desktops during work from home ?

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I’m looking for a new job ACD / CD level in Tokyo but I’m open to roles in other markets as well. I have a Japanese work visa.
Thank you!

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Happy International Women's Day to each and every one of you, Queens! ❤️

Post Photo
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Instead of how much money youve made from crrypto, now its how much money youve lost... down $3k :(

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How do you stop over eating, or eating while depressed, or comfort eating to avoid your anxious thoughts?

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Hi everyone,
Is Hexaware giving gifts anytime in a year ? 😉

Hi SKP 🐠 , welcome to the Simon-Kucher bowl! Our bowl is still relatively small so encourage y’all to let your SKP buddies know about it. Would be great to have this as a safe space to share thoughts and hold discussions.
(FYI this bowl is not managed by the firm)

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Does Deloitte reimburse travel to India for Visa stamping?

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Thoughts on investing retirement accounts in a highly leveraged index fund? Would like to be more aggressive than a standard S&P 500 index fund but don’t want to pick out individual stocks. Good or bad idea?

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MVIS ended up bottoming out a bit under $10.50, but the past couple days it’s been seeing a surge as it’s getting momentum off social media (Stock twits, WSB/Reddit, Cramer, etc.)

They’re announcing Q1 earnings Apr. 29, which is about a week earlier than last year (May 7).

Next week will be the last week of April, which fits into their LiDAR A-Sample announcement (if they say something about it) + early Q1 = bullish sign.

🚂 is leaving the station

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At this rate, one of these days Ill just shoot myself in the head on one of these lovely Zoom calls, or throw myself off a bridge with a sign around my neck that says “Deloitte made me do it”

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I’m currently in between jobs right now & I’m thinking about obtaining my SHRM-CP certification. Just wondering if that would help me be more marketable in my job search and stand out from the crowd. Any advice is greatly appreciated! Thank you!

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Additional Posts in Mental Health in Accounting

I’m an A3. Was tier 2 as first year and tier 1 as second year. I know there’s really no big difference in pay between the tiers but I still can’t stop worrying that I won’t be tier 1 this year 😔

I’ve been taking Ritalin for about a year now and honestly I’m not sure if I need it. The reason I started taking it was to help me focus, but even when I take it I find myself not focusing....cont

Been seeing a therapist for 4 months and finally scheduled an appt with a psychiatrist to get on antidepressants. Hope that I find a good combo that works quickly and I can actually start living life

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I feel like my insurance company bait and switched me. For initial prescription and subsequent refill was $0. Went to pick up today and was going to be $500. Glad there’s alternatives but who would pay $500 for a month’s worth of pills.

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Anyone else feel like they don't fit in? I joined a couple months ago and there is no one I feel comfortable talking to. It seems like everyone talks shit about everyone else and acts so fake

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Anybody here has anxiety reaching out or pinging people? I’d have a full blown anxiety even pinging people who have told me to not be afraid to reach out to them.

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Friends, how are we this week? This is a pretty quiet group, so I want to check in and see how you are feeling!

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We need to talk about the amount people struggling with alcoholism at all levels in this profession.

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I'm a recovering alcoholic. Turns out my alcoholism was covering up a mood disorder and PTSD for about 12 years... In this industry people think I'm crazy/dramatic when I ask for what I need... Cont

Anyone read “The Subtle Art of Not Giving a Fuck”? Is it worth reading or is it another stale self help book?

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I have so much energy and I know it’s annoying my team and I just sit there and cringe at how much of a spaz I am. Advice? odd I know...

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What do I do if I feel so depressed everyday cause of work? It feels so meaningless and I feel completely alone while I’m going through this

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How old is too old to live in an apartment? 30, single, no pets, medium high cost of living. Feel like I’m wasting money but also hesitant to be a homeowner living alone in a home.

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How are you dealing with being severely understaffed? I have no associates or seniors and just have been stuck playing all rolls. I feel broken and defeated and just have nothing left to give.

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Has anyone ever heard of the highly sensitive person?

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How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

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I came to the office this morning and got that “I don’t want to be here” feeling. 🙁

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Are we our own worst critics? Despite getting glowing reviews from above, I can’t help but feel like I don’t do enough or quick enough or efficiently enough. This causes anxiety and stress for me.

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Has anyone taken a leave of absence due to mental health? If yes, what was your experience like and how did your team/office take it?

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Depression is hitting me hard today. My head feels heavy and foggy. All I want to do is sleep, thinking of asking for a sick day since we’re not too busy..what should I do?

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