Struggling with severe anxiety, can’t function at work or home. I am taking Xanax at least 3 times a day and it’s getting worse. Considering taking disability leave, anyone else do this?

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The holistic psychiatrist helped me get over any meds. Did a lot of blood tests and figured out what micronutrients, enzymes, and several other things my body was missing to be able to function properly. She went down to the cellular level and figured out what I needed to fix the damage done by Xanax and get over anxiety without any meds. She saved my life. Recovery took over a year, because the brain takes a while to get rewired back but it is totally possible.

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Would really love to hear your story. In a similar situation here with the medication. I’m unable to PM you since I don’t have “likes”, but would you be able to PM me? Thanks a ton

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Please stop taking Xanax. It destroyed my life. It has literally rewired my brain to the point I felt I was not going to be able to function anymore. I had trouble walking because it destroyed my sense of balance. The sleep while taking Xanax is not restorative. It blocks certain pathways in the brain and with time it affects memory. Do not stop cold turkey like I did. I thought I was going to die. But I am so happy I did. I had an army of specialists that helped me get back on track. A neurologist, therapist specialized in my type of anxiety, a regular psychiatrist and a holistic psychiatrist.

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🙋‍♀️

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OP - find a psychiatrist willing to sign you off on disability.

Try exercise, sleep and healthy diet for anxiety. Whenever I do all three I feel so calm, peaceful and my negative thoughts go away. I am diagnosed but unmedicated; also suffering from severe anxiety but I refuse to get on medications. I am look at it, as if I’m in control. Your body is telling you something when you feel unwell. Listen to it and take proactive steps.

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