What’s the story on berries? Or any other fruits? I tried to look for fruits with high insoluble fiber and didn’t find any conclusive winners. Craving berries and thought how bad could they be?

Suggestions on where one may locate reasonably priced board games in Dubai? Somewhat random but I assume consultants play board games too

Anyone planning to read something this long weekend ?

Best time to consume protein powder/shake ?

Rings of Power makes me appreciate Peter Jackson even more. Holy F this is a disaster for Amazon, even Hobbit movies are better than this

Hi plant parents :) anyone in the dc/ northern va area that has a pothos growing well? I really just want a wee bit of cutting so I can propagate. I’d come pick it up from you, no contact! Help!

Best bars/restaurants with large outdoor space in McLean/NOVA? I’m looking for something for St. Patrick’s Day that will be spaced out

In Knoxville, TN for a day. Recs for one bottle you'll absolutely suggest? Also the name of the store where I can get that, would be great too! Thank you!

What are the best Sales books y’all read?

Just got a pair of Bose quietcomfort noise-cancelling headphones. Maybe the best purchase of my adult life. #gamechanger

Gonna start a sausage stand and call it Wurst Behavior

34M in Philly area seeking woman who loves milksteak (you should know what that means); magnets...just magnets; hates people’s knees (cover your knees up if you’re going to be walking everywhere); likes funny little green ghouls; other interests include writing musicals, the waitress, kitten mittens, spaghetti days, guns, America, playing Nightcrawlers, green man. If interested dm me.

My boyfriend recently asked me what do I miss the most about India? I had to think before replying food. Tbh I really don’t miss a lot except maybe the festivals

I get hungry whenever I hear the term "bake-off." It's such an unfair use of the term.

Your secret $-$$ diner in LA County?

I’m looking for a writer to help us with unique content for a heavy machinery/industrial website. Any idea how I could locate such a niche freelancer?

What’s the general comp for EM level at Strategy&? Assuming a Chicago or comparavle COL

It's that time...🦃

What's one thing you're super grateful for in your life or career at the moment?

Drop it below! 👇

How does the Merck interview/hiring process work? My wife interviewed there 2 weeks ago for a job and hasn’t heard anything… today she got an email from workday about “continuing the process”. The there was a link in the email that brought her to workday and asked about non compete and salary requirements. Is this possibly good news or just standard practice?

At any level above Senior, how do u manage the relationship between utilization and realization, which is an inverse relationship. Seems to be either blow the budget (and write it off), or eat a lot of time.

Hi all, my H1B got approved today and I am waiting on the actual physical notice. In parallel I have a L2 EAD extension request in process. My H1B is valid from oct 1 only. Can I withdraw my L2 tomorrow? Is it okie if I am out of status for nine days? I am worried that the L2 will get approved. If it does get approved, what do I do?

How are servicenow projects in cts ? Anyone in any project with no wlb?

What's the best way to stay productive throughout the day? I often hit an afternoon slump

Currently, I have a "sales drought." It's been 2 months that I have not achieved anything and everyone tells me it's normal, but I feel it will be forever. Since I started, I have done very well, but now I do not know what is happening- nothing works as before.

I need help figuring out if I’m being underpaid. I’m working in real estate private equity and I focus on fund models and property valuations. I’m currently at base $80k and 20% bonus. On top of that I have 5 years experience and a masters in finance. I’m good at my job and receive positive reviews from everyone. I feel like I should be compensated better but the company says that’s what they think I’m worth. Any help or insights would be great!

What is your opinion of expected base salary for a Director of Global Operations Risk Management who has managers who are leads for each region (US, Latin America, Europe and Asia)?

Ps this is for a major global insurance company!

I think I bombed my final round today. Was taken a bit aback with a pure focus on numbers so took a bit of time solving it and in the end interviewer skipped one part of a chart cos she had to move on to other charts. The qualitative case part went well I think. Disappointed in myself!

What sort of pay structure is for Microsoft in London. Technology consulting - solutions architect.

What are the different grade levels / titles in Deloitte india?

Bench ka Kya system hain bhailog capgemini mein?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Trying to get my fat consumption up but don’t like the taste of coconut oil (most fat bombs are made of those) Any tips on what you snack on?

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Anyone have good keto recipes for the Nutribullet pro? Recently gifted one

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Let’s all try to keep it kind folks 😘 I started this bowl for us at the very least to share helpful tips/info, and ideally even be supportive of one another.

I don’t have any experience with Keto Diet. However, I have heard so many good things about it. Anyone want to do an intro to what it is, tips, needed products to start, etc?

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Just ate fried chicken after 3 weeks on keto - ughhhh, now I want cobbler

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Anyone try Brooklyn Biltong? Thoughts?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

So I just started a keto diet this week and excited to see where it goes and the challenges / benefits I’ll face. At the same time, I was told I may need to travel to Israel in about 4 weeks. Considering team dinners and me really wanting to capitalize on exploring some of the cuisine there.. is there harm cycling off 1 week after just 4 weeks?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to