I don’t have any experience with Keto Diet. However, I have heard so many good things about it. Anyone want to do an intro to what it is, tips, needed products to start, etc?

Just started medication - adderal helped but if I didn’t take it for a day the withdrawal was UNBEARABLE. On vyvanse now.. tbh feels like my brain fog started when I started meds?

So today was my first day on a stimulant (diagnosed as an adult), and everyone says its suppose to feel like *boom* magic, or normal (?) , I guess. Knowing that is figurative, what should I actually be expecting? I feel mostly the same, I think, though I came in and actually did started my work today. But I mean, somedays I do that...I just don't want to psyche myself out if I'm expecting too much. Or pscyhe myself in if I actually might not be experiencing what I should.

Does anyone have an exercise bike that’s not peloton, that they actually use? I’m considering buying one to exercise while watching netflix - am I just kidding myself? If you think it may be a good idea, any recommendations for one that is good quality but won’t take up much space?

Even though having COVID back in November was miserable, felt good today being able to donate convalescent plasma to hopefully help someone in need.

Does anybody have ideas on how to use 2 weeks of vacation during covid? Can’t visit family without international travel, most friends are with their family/SOs and social distancing. Pto is expiring so it’s use it or lose it. Im in NYC. Thank you!

I have a question for associates, what would help you the most in your job right now? It could be technical, communication, training, mental health. What are you biggest problems and struggles?

What's the biggest health myth you've heard that you'd like to bust? Mine is that supplements are always a healthier option than prescription or OTC meds. A lot of the supplements on the shelf contain all types of unnatural ingredients and can still be harmful depending on the dosage.

I thought I was getting better (was currently working with my doc to slowly taper off my antidepressant) but my anxiety attacks are coming back. I think I’m just not meant to be unmedicated. I ended up requesting to go back to my original dosage

So who else here is experiencing plummeting billable hours and exponential weight gain since this whole WFH thing started? Bought snacks for 30 days, finished in 48 hours.

Does running actually ruin your knees or is that just a myth?

Has anyone found a serum that works on nasolabial folds?

Looking at the City of Chicago phase 3 guidelines for residential buildings and it says gyms should remain closed, but amenities can open (not pools) with limited hours and occupancy

having some period like bleeding (less than moderate bleeding) at 11 weeks with no cramps. my doctor can’t see me until next week. have any of you experienced this with a normal pregnancy and proceeded to carry to term ? nipts was all normal.

For pregnant women who have had prior pregnancies/losses but no living children, do you consider yourself a FTM? When people ask if this is your first, do you share that it’s not your first pregnancy? This is my third pregnancy and would be my first living child; it’s been on my mind as I head into the second tri (which is when I lost my last baby).

With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

Hi how do we avail gym facilities in bosch

I am having climate anxiety about the upcoming winter. Feeling like this winter is going to be pretty bad...

What are your thoughts on those who refuse to wear cloth masks as a healthcare professional?

Guys - A seasoned BSA looking for PO / PrM opportunities in asset and wealth management firms. Is anyone willing to refer me to their team or forward me to their acquaintances? Appreciate it.

Any Wharton admits who’ve received the admit package? I’m outside the US and haven’t gotten it yet

Can any one refer me im KPMG GDS? Working in another big4 GDS AWM sector as a senior. Having experience of 2 years.

What is the SHRM and is it even worth it to get?

Doing my first actual Moto camping on my new to me triumph tiger. Only one night, but what should I bring besides the basic camping gear?

I want to learn as much as possible about digital marketing as I can. Can I get pointed to your favorite resources to learn from? I’m open to free and paid options, I want to get the most up-to-date and future-proof knowledge I possibly can

What do you guys think about a career in investor relations / capital formation for a decent size PE. I think principals get carry.

Any downsides to leaving a “Counsel” role and moving into a “Legal Affairs” role? Still practicing and representing the company, just a difference of titles, so core work remains the same - what do you think?

Hi all! I’m currently a commercial account manager at an independent agency with 3.5 years experience….looking to move to underwriting. Any leads on where to start? I’m located in the New England area and would love to be remote.

Does anyone else just not even want to be a people manager anymore?! The amount of work this is taking, I’m just so over it. In addition to them piling on my work (which is a full time job) the people management stuff is just as much a full time job that no one in management seems to take into account. I have tried countless times to explain this but I end up burnt out, everyone suffers including me. I just left one role bc of it and now this new role, same thing. I’m over it.

Fiancé’s milestone birthday coming up. We both love experiences and enjoy the city. Welcome all the help to make it special for her!

Does anyone know what typical work life balance for BCG LA?

Hello everyone,

I love in Europe and was wondering how difficult or easy getting remote front end position in a US company would be and if the salary would be the same as a US citizen who lives in the US?

Hi Fishes,
i got an mail for dress code that we can only wear collared tshirts only, it is strictly applied or people do wear round neck tshirts as well ?

I am a Mechanical Engineer currently in Structural Analysis domain for 2 years and Want to change my domain to Data Engineering or Big Data Developer. What should be my approach and ideally how long would it take to get into this industry ?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Just ate fried chicken after 3 weeks on keto - ughhhh, now I want cobbler

Anyone try Brooklyn Biltong? Thoughts?

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

What’s the story on berries? Or any other fruits? I tried to look for fruits with high insoluble fiber and didn’t find any conclusive winners. Craving berries and thought how bad could they be?

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Trying to get my fat consumption up but don’t like the taste of coconut oil (most fat bombs are made of those) Any tips on what you snack on?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

So I just started a keto diet this week and excited to see where it goes and the challenges / benefits I’ll face. At the same time, I was told I may need to travel to Israel in about 4 weeks. Considering team dinners and me really wanting to capitalize on exploring some of the cuisine there.. is there harm cycling off 1 week after just 4 weeks?

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?