12.6% weight loss from starting point 4 months ago. Yay. Even with cheats and falling off the wagon. 😋. Grateful for the knowledge from this bowl. And the regained confidence.

Deloitte 🐠🐟 in the DC area, which health plan do you recommend? I'm with Kaiser and it was a huge mistake. I'm looking to switch for 2020!

My fiancée almost lost her life to a medical emergency. The doctor needed me to stay home 2 weeks to supervise her post-operative care once the hospital discharged her. We had nobody near that could help so I got permission to attend class remotely for 2 weeks from the dean and all professors. One professor removed me from a graded argument the week after I’d return. When I asked about this error, he had said “I had planned on your failure to appear” and that he preplanned giving me a 0 grade.

Anyone have experience with the new ADD medication Azstarys? Thoughts, opinions welcome. I’m curious to know how it might work compared to Adderall.

What's next after healthcare for you all?

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

Need to break my quarantine drought ASAP. Let me know if any women in nyc wanna break it w/ me in a month

I am shocked at how many people are unwilling to wear a mask. Are people really that selfish?

Can anyone suggest a good therapist in dt Toronto for someone in their 20s?

New to the city.
How do you all get through the constant gray and gloom? Especially with the lockdowns: with gyms closed, and constant drizzle - what outdoor activities do you do?

Anyone have a primary care physician they like in NY? Ideally one who integrates holistic medicine as well as western medicine? Bonus points if they’re on Cigna or take insurance.

My female FB fam: Will soon be trying to conceive, but nervous as I will have to stop my ADD meds (Adderall/Vyvanse). Has anyone been through this? How did you deal with fatigue on top of no meds?

Recent cases of PERM approved within 5-6 months? Submitted in early June, hope to get approval by EOY.

Thoughts on Covid-safe ways to celebrate a birthday in the winter? In the summer, a few friends did small, distanced outdoor picnics but it’s gonna be around 40 degrees on my bday

I have an appointment to get lip fillers for the first time. I want natural looking results, nothing too big. I know it takes time to settle, but will I be able to go to work the next day without it being noticeable?

Does running actually ruin your knees or is that just a myth?

Is opening a boxing gym worth it?

What are your opinions on prenatal genetic testing? Would you recommend doing it? I’m very hesitant about taking it

Recently I underwent surgery ,do we have option to show unreimbursed amount which is not covered under insurance for tax exemption

Hi All,

I have joined UST a Month ago and still waiting for a team alignment. Could some one tell me the alignment process.

I'm seeing a meme float around on facebook today regarding VA payments for anthrax shot related issues if it came from the squalene laced lots the FDA identified. Any truth to it? I'm skeptical.

Why does it look like my phone's taking a screenshot everyone I bookmark a post??? 🧐

Anybody ever use any sneaker repair shops/companies in the NYC area (hell, anywhere is fine)? Looking to re-glue and refresh a pair of Pennies 2's.

There is so much ego in assurance with so little add value.

Hello... does anyone have any info on being an EA at BDO??? About to interview and I'm curious. Thanks

I had my Assessor interview this past week and received a pre-screening questionnaire that asked about dual citizenship status. Because I don't even have a passport for the country I am a dual citizen for, I didn't even think about the possibile complications this could lead to with my application. I applied through a career fair at school and didn't see the citizenship requirements, so I guess that's on me.

Born in the US and lived here all my life. Am I screwed regardless?

What's a fair share of taxes? In my view, ideally 0. But curious to hear what people here think.

Hello guys,

Just wanted to know about the onboarding process in HSBC. Is it virtual or we have to go to office? And also when we will be getting the onboarding mail and pre-joining formalities mail before DOJ

It would be helpful if someone clarified this...

Interviewing for a few Snr Salesforce admin roles in Seattle region, what’s the expected TC?

Does BMC software offer work from home

Need a morning workout buddy

Looking for a change. Can someone help
Role- PD
Exp- 4 years
Expertise - Ops, Training, L&D, Superannuation, Shared Services.

Need it on an urgent basis

Art lesson to end the year on? The weather has turned so nice. I usually do a texture rubbing hunt but I might try a 3-d form scavenger hunt on the playground.

Anyone who has started up a side hustle whilst working in consulting - is it generally a good idea to let your employer know or will they make your life difficult/try to push you out if they know?

(Context - I need the extra income to have a shot at affording grad school, I work for a small boutique, job contract was ambiguous on the issue. Side hustle is selling stuff I make as a hobby on Amazon)

Thanks!

Not able to clear Independence Training for new joiners can anyone help how I can clear this?

Hi

Is anyone able to access prudent mediassist portal to submit claim after new entollment ?

Hi, fishes.
A quick query here.

I'm going to move from non IT profile to IT profile. Basically I'll be applying as front end engineer in new company. Previously I was working in a BPO profile.
Just wanted to ask if I'll be provided training in my initial months as a front end engineer or am I expected to work from the very first day.
Your comments will be really helpful.

Thank you.

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Anyone try Brooklyn Biltong? Thoughts?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Thoughts on 0g carb diet sodas while in keto?

Thoughts of the Perfect Keto protein/collagen powder ?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Keto diet for vegetarians? What are option for breakfast/lunch/dinner ?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

Fell off the keto track for this week, any suggestions on how to get back on track?

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Has anyone had issues with metabolism from keto?

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Is keto recommended for pregnant women?

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?