Been thinking I have depression for years now but acknowledging it has mostly been on the back burner. Finally started seeing a therapist a month ago and she had me take a quiz. She said (CONTD)

Has anyone tried CoolSculpting? How was your experience? I booked a session for my stomach this month and am unsure how to set my expectations.

My husband and I want to start a family so in preparation for pregnancy I tried lowered my Vyvanse dose from 40 mg to 30 mg to see if I could get by on lower dose. I feel like I’m not even taking medicine at all. When you lowered a dose did you get used to this feeling or should I know right away that this isn’t going to work? I feel withdrawal like my brain is slow and I can’t keep a thought in my mind long enough to finish the thought. I’m on day 4 and it sucks!

Looking for motivation to get me to my first Alcohol rehab appointment.

Anyone have any Back/Spine specialist recommendations in the ~Central Austin area? Needing a second opinion beyond my ortho and curious where people have had positive experiences.

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

Can someone recommend a good dentist out here?

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

Struggling with separating what's for real and what my anxiety is making me believe. Like when I am stressing about something, I don't know if things are going south and I should be doing something...

What are your favorite apps that encourage healthy lifestyle in your patients that might need changes in that area?

Ok, I’m gonna say this. Schools should open. Now hear me out. My wife is a family doctor, she is working insane hours, she is treating covid patients, and there is a lot of days when she has to stay at the hospital without coming home. My neighbour works in a local grocery store, so he has been at work since the Day 1 of lockdown. So if you need medical help, or want to eat, it’s ok for those people to be at work, but their kids have to stay home? Cont’d >>

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

Just started medication - adderal helped but if I didn’t take it for a day the withdrawal was UNBEARABLE. On vyvanse now.. tbh feels like my brain fog started when I started meds?

Which agency has the Corona virus test kits account? Any rumblings of which client is working on a vaccine?

Hi guys

This question may not be related. However I wanted to know from personal and family point of view how it is like to relocate from India and live abroad .
Let's say Family consists of husband , wife and a kid . I understand we will get good facilities, education, cleanliness , good air etc , however I wanted to check whether people gel up easily in the new environment? Don't they feel loneliness/ difficult to adjust? Do they look for similar asian nationalities to kill boredom?

I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

Any good grief counseling in Chicago or remote? My dad has late stage cancer and is dying. Need help to process this.

I’m having offer from EPAM Anywhere of 19.4 lpa for 5 yrs React exp. But concerned about policies of EPAM anywhere. So I did not resign yet. Also cognizant and HCL delaying offer discussions due to 3 month notice period. Any suggestions how should I tackle the situation to get the offer?

Data Scientist at HP vs Data Science Analysis Manager at Cisco (IC), which one is a better position in terms of role and future prospects in Data Science. Years of experience is 6

Do you feel that you are earning ENOUGH? Satisfied with your pay and wlb?

I have 5.8lpa with 3 years of experience 8n software testing, how much ctc can I ask?

Can we create a post for nurse wages in central Fl, with less than 1 year experience. I’m trying to see something

Does previous Consulting experience increase your odds when applying for MBB during MBA recruiting?

Stuck on O-1. Anyone here successfully applied for the EB-1A green card? Would love some insight.

Hi team ,
I resigned and my last working day was last day of month .
The company KPMG was suppose to deduct my joining bonus and other things in final settlement. Last working day was last day of month , which means i got full salary.
What they will do in final settlement? Will they ask me to pay separately? I have resigned and joined another organisation. Any one knows what will happen ?

Any recommendations for women’s watches? Looking to spend $800-$1000

Looking for a tax strategist. Located in Summit/Eagle County a plus!

Researching the job mkt & pay for nursing: It is so easy to set up a first interview esp. as a nurse. Set up a zoom meeting, in the zoom meeting ask abt job details and ask for the salary range. They will give it to you, and in my case it was the same range for both of the companies. (Hospice oncall nurse here👋). Then you fit in somewhere on that continuum based on education & experience—that where the negotiation comes in—they will make a case to place you as low as possible on the scale.

What should a CW in NYC ask for in terms of salary from pharma?

How do you respond when someone asks your salary? Give me both- where you tell a number and where you don't. Also if I'm giving out a number (obviously to a close one), should I say my package(including stocks)? or my in hand salary before tax? or in hand salary after tax?

I have 5+ years of experience and having 3 offers

1. Infosys -9.5 lpa
2. Wipro - 12.0 lpa
3. Mphasis -13.0 lpa

If I consider salary as secondry criteria ,Which one I should choose so that I wouldn't regret later. Please suggest ?

Just got into a minor car accident over the weekend. The other person is claiming injuries but hard to believe since the damage to car was minimal. Feel worried Never been in an accident be4 advice?

How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

Does anyone else struggle with codependency in the workplace? I find this environment (and specific people) to be significant enablers for me.

How do you all set better boundaries? I find myself working weekends to catch up and stay on top of things and it’s not even busy season. I am burning myself out quickly and I don’t know why I just don’t stop. Can anyone relate?

I am overly stressed that my parents are visiting and staying with me for 5 weeks. Paid them for a cruise but still have 4 weeks. I am dreaded to live with them 4 weeks without social engagement cont'

How do you maintain focus? I find myself distracted every 2 minutes.

Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

This is kinda weird but is anyone paranoid? I've been so paranoid lately. Like if I'm driving, I visualize me in a car crash. If my parents call, I get paranoid that they have bad news.

Anyone else?

Does anyone have advice on going through a breakup and focusing at work. I am struggling

Wish I would stop thinking, I think too much, process things over and over again in my mind, when I sleep it continues in my dreams- no rest.

Thought I recently saw a comment on another post about some mental health program that PwC added or something. Anybody know about this?

How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

My sister and I have recently both come to the realization that our parents guilt us into spending time with them or visiting them and the guilt causes us both to shut down. Our dad is the main offender, often reminding us how little time we have left with him, asking us why we’re leaving so soon or reminding us about all the good deeds and sacrifices made. We’ve both noticed this shift in our relationship with our parents after graduating from college and starting our own adult lives. Continued

How do I deal with a parent who has become bitter and shrewd as they age? It’s exhausting and disheartening to be around because they used to be positive and happy. I’d like to help them be positive again but also want to give them space to feel how they feel. I just want them old version of my parent back 😞

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

Panic attacks and anxiety for public speaking in front of strangers. Anyone in a simular situation who have tried Toastmasters?

I feel like my insurance company bait and switched me. For initial prescription and subsequent refill was $0. Went to pick up today and was going to be $500. Glad there’s alternatives but who would pay $500 for a month’s worth of pills.