Ex and I had a messy breakup. Found out Thru intense stalking he was cheating on his new girl with me for months. We started sleeping together 2 months after they started dating. I thought he was dating multiple ppl but he was inviting her to see his fam for the holidays…I told him I’d let him go if he wanted to be w her but bc he kept reaching out I figured they weren’t serious + he mentioned other girls. He doesn’t know I know this. Been 7 months no contact - I feel mad but then I’m not..

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It is important to deal with the experience according to your feelings and needs. Although feeling angry is a normal emotional reaction, it seems that you have gradually stopped feeling angry over the past seven months, which may be a sign that you are gradually accepting and letting go of the relationship.

helpful

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