Female, not overweight but have very saggy butt and upper legs (plus cellulitis, had slight overweight in the past). What exercise should I do to transform my lower body? How long will it take to see some and visible results? I know that it will take time/years.

Questions to make sure to ask at first egg freezing consult with RE? It’s my first time so I want to make sure I don’t miss anything!

I’m having a really hard time with my changing body. 13 weeks, I don’t have too many bad side effects of pregnancy or anything so I consider myself lucky (no nausea ever etc) but I’m depressed at work, my skin is completely broken out and showing new broken face capillaries, and I’m not showing a bump yet so I just feel fat and big. I don’t know where this “glow” is but I look in the mirror and literally am grappling with not recognizing myself :( it’s been impossible to find any clothes too.

I'm starting to realize that a lot of my life problems are from me trying to treat my depression with alcohol. This is the most sober I've been in a long time and generally I feel a lot better but it would be so easy to get drunk. Physically the consequences are what are keeping me from doing it. It makes me feel really good though and I miss the high, I am grateful that I can resist it now but at least temporarily it was a cure that worked it made me feel accepted and whole.

At work I tend to eat just to eat. Any advice on how to break the habit?

How do you spend your precious unwinding time after work? I love binge watching tv shows but realize it’s probably not the healthiest way to wind after a stressful day. Anything fun / low stress yall do?

Note; working out is not a relaxing activity for me so don’t even start with that. Also I am single and have no kids so ..

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

Does anybody have ideas on how to use 2 weeks of vacation during covid? Can’t visit family without international travel, most friends are with their family/SOs and social distancing. Pto is expiring so it’s use it or lose it. Im in NYC. Thank you!

Dog friendly gyms in nyc?

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up

Well, I believe that being an adult with ADHD and being a Tax Lawyer is not the best combination - currently, I feel exhausted

Anyone know any consultants who specialize in re negotiating insurance contracts? I’m tasked with finding someone for our fertility practice.

Last ADHD evaluation was during my adult life but too long ago. I never accepted Adderrall but now realize that I should try it. I knew people were abusing it but I didnt realize how hard the abusers

FREE webinar coming soon!! All about staying positive and the importance of mental during this time. Interested? Let me know and I’ll post the link!

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

What are the healthcare options like in India? I'll be needing regular care and I'm not sure what the insurance providers are and if care works differently in general.

New to the city.
How do you all get through the constant gray and gloom? Especially with the lockdowns: with gyms closed, and constant drizzle - what outdoor activities do you do?

What's the biggest piece of junk science that you think is commonly accepted as true. Mine has to be that intermittent fasting will help you lose weight and become more productive.

Hi All,

Hope you and your family is safe !

I am an US tax consultant specialised in Fiduciary Tax services. I am looking for a prep/review jobs in PwC. I am well versed in prep and review of 1041,1099, hedge fund K-1s, and additional tax returns required for a trust/estate.

Please let me know of any job opportunities in the firm.

Thanks in Advance :)

Can any one refer me to Mercer for java technology?
Yoe: 2 years
Skillset: java springboot, microservices, Rest API, Hibernate.

Hi Guys can anyone refer me for the position of data and analytics analyst Job Identification NO :210362477..THANKS IN ADVANCE!

How would a UK citizen apply for a job at Deloitte to obtain sponsorship? Do you apply for the job first and then ask for sponsorship?

I was interviewed for a perticular customer, which went well and also received an offer. Few days before of my joining date, i came to know that the technology stack from customer got changed and customer had no requirement for which i was hired. However parent company still hired me and now they're in process of allocating me in some other clients. Sometimes i feel insecure about this situation. How to cope up with such cases?

I run student council at my school. What types of activities does you school student council do throughout the year?

My boss won’t stop sexually harassing me. Verbally, email, texts - 400+. He even set up his office with a display of sex toys and edibles condiments to show me that he planned to give me oral sex. All started 3 weeks into the job. I moved my family cross country for this job and just bought a house. He promises me none of his requests or my responses will affect my job and is just begging now to be friends with me. Tell me what would you do if you were me.

Does anyone else go get a haircut when they’re bored? I’m pretty bored rn and I’m thinking about getting a trim. 35 for cut + wash + tips tho 🥹🥹. I cut it 5/30. Should I wait a bit longer? I keep my hair relatively medium length so I feel like I have to cut it every 1-2 months before my bangs pokes my eyes

One of the executives at my job is really attractive. Sometimes I get “ lost” so I can walk by his office 🤭

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

When do you Code freeze before a release?
We are devlivering a major injcrement in 1 1/2 weeks and have not created a release branch yet but keep merging large feature branches.

How do you motivate yourself to get out of bed when you’re having an anxiety attack and just want to curl up under the covers?

Can anyone provide some guidance to taking the CFE? As in which membership option to choose from followed by when exactly can we take the exam, if the entire amount is reimbursed or not? Just a generic timeline and additional required info. Don’t want to sign up yet if the exam dates are not flexible. Thank you.

Me:
Client: Ah yes, this was a true-up entry as we missed booking depreciation for 6 months while we were splitting a bulk purchase of 70 computers into separate assets in the sub-ledger because..

Do you see substantial gaps between internal auditing outcomes on one side, and expectations of stakeholders on another side?

Any interest in doing a daily reflections thread? In the spirit of rotation one of us would be responsible for posting the link and kicking off the share for a month at a time??

What are some examples where you feel included at your organization?

Fitbit vs. Google Fit for tracking workout and health stats. Why?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

I am suffering from Tennis Elbow. Anything I can do to reduce the pain in my hands and wrists ?

My vegan sister in law is turning 40 in August, any ideas on cool vegan gifts or experiences? It's a huge part of her identity. She's also an endocrinologist and incredibly active/fit

Anyone here start playing golf later in life? How did you pick it up? I'm in my early 20s/F, and I want to try out golf but don't have any friends or family that play.

What is intermittent fasting? Someone was talking about it the other day and I’ve never heard of it...could be just living under a rock!

Happy fly day. Did you work out this morning?

What is everyone’s unhealthy habit they just refuse to shake? Mine is that if I see chips and queso on a menu I am 100% ordering it. If it is queso with chorizo I might as well order two servings. It brings me so much joy to just eat a chip covered in cheese 😂

Any suggestions for IOS puzzle games that double as sneaky mental health breaks?

Anyone else here realized they have some alcohol moderation issues? I graduated college within the past 1.5 yrs and my friends are still in the heavy weekend drinking phase. I have realized I need to cut my drinking way down. I don’t drink every day and won’t crave a drink when I’m sober but it’s like once I start I don’t typically stop. I only drink about 2 times a week, but it’s the volume of drinks that’s the issue. I’m not ready to quit - just cut down a lot! Tips/advice appreciated! TIA :)

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Any book or podcast recommendations for managing anger?

Recommendations for athletic jeans/chinos for short guys who lift? The only thing decent for shorter athletic guys is Levis 541s and 531s. They seem to have ample room in the seat, quads, thighs AND have 30 or 28 inseam options. Open to others, thanks!

In need of new training kicks! Brookes or On Clouds?

Thoughts on juice cleanses?

Hit me with your favorite green smoothie recipes

I used to have a fitbit. Really liked a lot of its features. Like the reminder to move and the competition within the app (games and competitionvs friends). However, whenever I was at work I'd find myself taking it off for more comfortable typing and then forgetting it during the day. Now that I'm back at work I'm sitting more and need to move. I was thinking of getting an oura ring. Does anyone have one? Any thoughts as to which is better?

Thoughts on cigar smoking?

Are there any crunchy hiker folks out here? Would love to talk with y’all!