How do you turn your brain back into focus mode when spacing out

Hi folks, need your help! Just found out that we’re pregnant (we were not actively trying so kinda surprised 🙈). What brand prenatal vitamins would you recommend? I’m seeing mixed suggestions on Folic vs. Folate - which one is important?

Please guide me and let me know if there is anything else I need to do at this moment. I’ve contacted my OB as well. I’m so worried. Thanks!

Hi everyone, I’m in need of prayers. My mom was admitted into the hospital recently, but they just found some nodules in her lungs. Their default diagnosis is cancer, and she does have a past history of colon cancer. Please keep her and my family in your prayers. Nothing has been finite, but I can’t help but prepare for the worst & hope for the best. The only thing getting me through this is my faith in God. I do hope this message encourages you to hug your loved ones a little tighter tonight ❤️

Anyone going to hajj this year or has been? Tips to prep mentally, physically, spiritually?

Female 🐠: basically all of my pores are visibly clogged and enlarged. I get breakouts from this regularly. What do I need to do? I assume I need to go to a spa or derm. Should I be seeking an extraction facial?

7/27/22 check-in. Happy hump day! What’s your workout for today?

How does Christians feel about therapy sessions? Should we be taking our problems to therapists and psychologists or should we take them to God and pray about it?

How often do you cry at your job? I cry usually one day a week triggered by stress/overwhelm but want to know if this is a typical response

Thinking of getting a lovely boob job to complete my aesthetic.

Ladies with a boob job - is it worth it?

I workout a lot I don't want it to hinder me

Also heard scary stories of women getting sicknesses from boob job.

Can folks share their experiences of working during 2nd and 3rd trimesters? How hard was it? What accommodations or adjustments did you make? I’m only in my 1st trimester now but will be starting a new job in October (4 months before my due date) and am nervous about not being able to be at my best

At 29 weeks. What are the things to start doing now? Feeling a bit anxious about the closing D date. How can I be better prepared. Have already signed up for birthing classes in Sept and am doing prenatal exercises.

31 M 5 foot 8 200 lbs. muscular build. I want to get to 180 and know strength will take a hit. Has anyone experienced weight loss while maintaining muscle mass? Lifting 4-6 times a week for 45 mins. Cardio 1-2 times and that’s like a 15-20 min walk at most. Diet 75% vegan. How can I drop this weight? I’m fine to eat like a dog and have the same meals every day I just need someone to tell me what to eat and when.

If you are feeling anxious and depressed these days, just know that you are not alone.

Please put a note and I would love to pray for you. God bless you all!

About to start Vyvance, when insurance approves the prescription… Traditional stimulants did not work for me. Heard good things. Fingers crossed 🤞🏽

I want to know whether the Medical Policy of 3 Lac which is given by the company by default in which along with me my immediate dependents like my spouse and children are covered or not?

I am genuinely interested in learning why people want to reopen non essential businesses?For the past one month all we have read is about how fatal and dangerous is covid. I want to reasoning

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

Any one anyone who got their over bite corrected in their late 20s or early 30s? Any good / affordable orthodontist in the DC area? Looking for recommendations

Anyone has used any Ayurbedic med or nuska to increase the s## stamina or performance ... Between 36 Married man here

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

How long after “interview ready to be scheduled” did you wait for an interview? Marriage to US citizen for i485. Still no EAD or travel document. 5 months since filing.

Any tips for negotiating in-house salary (base + bonus (no equity, unfortunately))? NYC mid-level here.

Hi, I'm new to Dallas. Have been eyeing on rental investment in Dallas. Looking into Zillow, properties in Arlington seem to have good appreciation. Is it good idea to invest in Arlington? What other areas in Dallas can I consider (checked Carrollton, Plano, Coppell, Addison).
Thank you.

Hey Guys, Any hackathon ideas for a fintech organisation?

Does anyone have any interview insights for Grant Thornton? I’m interviewing for CX Specialist and confused why it’s 2 half hour meetings and unsure what to expect or how to prepare.

I’m shooting for the moon and applying to jobs I am mentally ready for and can qualify for but my resume is very short sweet and to the point because I’ve worked at the same place for 6 year and climbed the ladder & wanting something new. How do I explain that to my future employer?

Anyone want do a happy hour soon? Who’s down?

Hi,
I have 5.9YOE in IT with 4 years relevant experience in Automation testing (Java, Selenium, TestNG,Cucumber)

What should be my expected Salary? CCTC: 11LPA

Hi fishes

I have 12 year of it experience and 7 years in project management. What is avg salary i can expect in market

Decided to skip the Xanax today. Big mistake.

Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

Anybody taken adhd meds while pregnant? Or quit because you were pregnant? How did work go?

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

Any thoughts on meditation? Has it helped you?

What are your tricks for getting started at the beginning of the work day once you’re on site? I have the hardest time getting my brain engaged to begin working, often wasting huge chunks of time.

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

Moving from Concerta XL to Vyvanse this week - any tips/ things to look out for/ experiences?

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Anyone find that early in your consulting career ADD was an advantage... new projects, new colleagues new clients, etc. In brainstorming sessions everyone would come up with 5 ideas and i [CONT]

Anyone have experience with the new ADD medication Azstarys? Thoughts, opinions welcome. I’m curious to know how it might work compared to Adderall.

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

How do you get more dopamine?