I have been over who they are today/when we broke up for a long time. But I’m having trouble moving past who i thought they/we COULD be

How do I get rid of this attachment to this nonexistent version of this perosn in my head

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I’m in the same but also thinking of the best version of him when we were together. You just have to be on a constant hunt for their replacement. The person who actually exists and can give you what you’re imagining.

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I can’t even imagine spending a night with somebody else.

Right there with you

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Need advice and help.

I have realized I grew up in a household where my dad did not treat my mom as an equal. He belittles her, is rude and convinced his way is the only way.

It is painful to say, but some of this shows up in me and in my relationship. I am starting to catch myself, and it to me seems to be more of a reaction than anythjng that is ever intentional.

Wondering if anyone has dealt with something similar, and any success in making changes besides therapy. Cont. in comments

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Been seeing a guy for the past few months. Went to watch a movie on Netflix last night and saw that my ex is in a new series. Talk about mood killer. Now I can’t stop thinking about him 😞
He tends to pop in to my head at least once a month. How can I move past this?

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Hi i lost majority of my money in the stock market. I married and promised my family that I will not make the mistake I made 7 years ago. Gambling. Is this an addiction I have. I keep selling stocks and taking loses buying other stock hoping it will recover but never did and sell again taking loses and buy again. It now sink in to me. I borrow personal loan hoping that the market will do k and I pay it back but I even lost that. I can't stop crying that I hurt the one I love the most my family.

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become an expert my friends

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When you have those tasks that seem never-ending, maybe even repetitive, possibly a multi-day effort (or any other long periodic timeframe), set an "acceptable-for-you" limit where you would feel accomplished when you reach it.

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Additional Posts in Heartbreak Help

I’m so happy this bowl exists 🥹🫶🏼

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It’s such an unsettling feeling to want to hear from someone and not want to at the same time. I’m shocked I haven’t thrown my phone against a wall. My mind wants a Rage Room but my body is exhausted and just wants sleep.

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I made a mistake. I talked with the ex this morning. He said he misses me. And that while he walk talking to the other woman, he wished he was talking to me instead. And when he saw that I didn’t respond to his texts, he drank a shit ton. And then called this morning.

He’s not willing to commit to the other women because he’s not over me.

I need to block him.

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The biggest thing I keep running and running around my head- after 8 months, why did he drop me? When he texted ending it l….it wasn’t me, like we weren’t us, his words were from someone else, like I didn’t matter. It doesn’t matter how much it wasn’t about me, how he chose to end it, and that’s what crushed me. Who I thought I knew was wrong. I want to know how close he was to loving me.

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Has anyone dealt with coming to terms with an emotionally abusive relationship? I struggle to admit this (because more drastic examples come to mind), but my therapist mentioned that things like yelling/throwing things/blocking me from leaving the room are also abusive traits my ex demonstrated. It makes me feel alienated from myself — like “how could I have allowed myself to be treated like that?”. Also feeling ashamed to tell anyone

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TLDR: Getting over your ex of 2.5 years ghosting you after they said they wanted to reconnect.

I was dating someone for about 2.5 years and then we broke up because of COVID and the long distance was making it too difficult to continue. The break up must’ve been like a 4-5 minute FaceTime because I was very distraught. After we broke up, she started seeing someone else but I was heartbroken and it’s taken me over a year to really get over everything and process those feelings. (Cont.)

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Well, I was the one who broke it off. I couldn’t get him to love me the way I needed or even respect me enough. It’s been 6 weeks of not seeing each other. We messaged this week. He doesn’t get it…. His messages show he still doesn’t know what he wants. Yet, if I am totally honest, I hate how part of me wishes he would do a grand gesture/finally decide to be a better man. It’s delusional. It’s crazy how love can be so rosy, sweet & blinding that the red flags seem surmountable.

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I just need some Brugal rum, Aventura or Romeo Santos songs on repeat all night…

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I hope he’s in as much pain as I am. The way he ended it was so cold and selfish and unlike how he was any other time with me. It was like a personality switch. I’ve never been so wrong about someone. I’m not sure how to process or recover from that part of it.

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I don’t understand how someone can lie about loving you for 6 months. We were together for almost a year (broke up a week before our anniversary). I said I love you first and he said it back. I asked for more reassurance last month with saying I love you more often. Now all of a sudden he said he didn’t know if he loved me and that love meant marriage for him. Okay well great thanks for telling me this now, 6 months after it was initially exchanged. I don’t understand how he could do that.

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It’s week 5 for me of the breakup and even though I had a full and fun weekend with friends and people I love, I woke up today so so sad because I wanted to text my ex. I just feel overall so defeated and exhausted from sadness and unmotivated at work :(

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Any suggestions for how to keep my mind and body busy? My job is painfully slow and not challenging and I’ve started to re read old texts and have OD’d on Matthew Hussey videos. What are practical things I can start to help turn this next chapter? Besides job hunting! I feel like I need to throw myself into something worthwhile that I feel good about! I just don’t have inspiration or motivation right now. I feel flat.

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I felt like a walking zombie during thanksgiving, barely eating and barely talking. My family is small and I told them ahead of time my relationship ended. I focused on my niece and nephews, cried when I wanted to and slept from 8pm-noon for the last 5 days. Showered once or twice. That’s the best I could do and that’s OK right now. I’m back in my apartment, just trying to take it one day at a time, and not re read his texts too much. My birthday is Thursday 🙄

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Do you tell your boss you’re going through a breakup? I’m phoning it in and obviously going to be camera off for awhile.

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