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It’s hard, but talk to your doctor. Combo of meds and therapy have done wonders for me. Take care of yourself.
OP - small dose of Lexapro at night.
SSRI’s
I will meet with a doc and discuss those thank you. Did you need to see a psychologist or psychiatrist ??
You work for a beer company. Personally I'd take a trip to the Company store if I were in your shoes.
I don’t work there anymore and alcohol makes it worse :/
I feel like I am not functioning or thinking clearly and after work I’m SO tired I just hit the couch. What can I do :-