Starting keto next week. What should I expect in terms of “keto flu” and any other symptoms the first week (or more?)

I got married and do not have Marriage Certificate yet, so is Marriage Certificate mandatory for getting dependent VISA?

When are we betting the office will close for this Covid19 plague?

Any of you suffering from a bad case of imposter syndrome?

Has anyone had a nurse state the assumed sex at 12 week ultrasound? The nurse is fairly sure it's a boy, and I'm wondering how accurate her guess is based on a close look of the genitals. Confirmation won't happen until 20 week appt, too far away!

What are some of your tips to avoid / reduce the impact of spring pollen allergies. I have taken tablets etc but they are just ok. Any alternative therapies / treatments?

Happy fly day. Did you work out this morning?

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

Does anyone use the Garmin Venu for running? Would you recommend?

Anyone go to VIDA in ballston? Is it worth the $?

My friend is a heavy pot smoker for 8 years and was just exposed to people who tested positive for covid. Is he going to need a ventilator? He’s losing his sh*t and I don’t know how to be helpful while he waits for test results

I gained weight during my last relationship (probably around 30 lbs, and I’m 5’9”). Before my relationship, I felt like I could get any guy. But I’ve been single for 2 years now and it’s been so hard to date. I’m not sure if maybe I’ve lost confidence, but I legitimately don’t know how to get a guy to be interested. Any pointers?

Anyone have experience working with a nutritionist for meal planning and over all diet?

I just found out I am pregnant and the person is not a believer. I know i have sinned, and now i am so lost. Abortion has crossed my mind multiple times. Not sure what i am doing posting here, I just needed to vent.

Wanting to know what IVF coverage other consulting companies have. EY, McKinsey, BCG.

Anything to do on Friday and Saturday nights that don’t involve drinking? Not really into alcohol but just moved here for work recently and having hard time finding alcohol free activities.

PwC 🐠 - health insurance coverage. What are the deductibles for the high-deductible plans? Still want to use the HSA. Thanks!

Is opening a boxing gym worth it?

Thoughts on at-home pregnancy test 7 days post day 5 embryo transfer? Risks? Downsides? We have our blood test Sunday on day 9.

Is it possible to move from a copywriter job to medical writing?

Hello All,

Does anyone know about a non profit organization that does consulting work where I can volunteer and gain consulting skills and experience?

Thanks

Friday Wordle 405 4/6*

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Has anyone had a nurse state the assumed sex at 12 week ultrasound? The nurse is fairly sure it's a boy, and I'm wondering how accurate her guess is based on a close look of the genitals. Confirmation won't happen until 20 week appt, too far away!

Hey guys
I'm being offered a new grad product development engineer 2 position in AMD Canada
Can someone help me out with the salary range for this role?
Thanks!

Does EY UK give work from home allowance to buy equipment e.g. desk and screen, to new joiners?

Hi everyone!! Got an offer from Healthplix, Bangalore based start up. Any thoughts on this?

Laid off with 1 YOE. Do I include college Awards / Extracurriculars (have just one line to list each right now) ? How about SAT scores?

Partners / Managing Directors: in your junior years, how did you manage not wanting to work with a Senior Mgr who consistently tries to pull you into work he is doing? (He lies, tries to make you think that he is doing you favors, etc.) Does your answer now change as a Partner / MD?

Is Proper Cloth worth it for work shirts? Any other made to measure shirt tailors you’d recommend?

Can you lose your job if you don’t like the animosity from your creative team and speak up about it ? Genuinely worried I might be disrupting the peace by saying something 🥴 the anxiety is terrible! Do I just accept it that they don’t like me or speak up and potentially burn that bridge?

I'm a cashier. We just got a new manager, and she's making things really hard for us. She starts work at 4:30am and leaves around 2:30pm, but she still expects us to stay until 6pm and work on the weekends! She gives us really long shifts and doesn't give us much time for breaks. And when we ask her about it, she gets mad.

I'm worried that if I speak up, she'll make my life even harder. I don't want to lose my job because of this—do you guys have any advice?

Does consultant specialist come under AVP role in hsbc technology?

when will synechron release offer letter after HR discussion? Why don't they give clarity on when will they release offer letter?

Anyone know the CD salary range for American Express’ in-house agency, OnBrand?

Any advice from fellow women in this industry? How did you overcome gender biases?

Hello fishes
It’s been a month that HR told me that they’ll release offer, but it seems that approval is still in progress, is it normal?

What’s the best path to get a job in UK? I have a MBA degree from one of the top business schools in US and currently working as a Data Analytics consultant in US.

I recently retired and I’d like to try out acting now that I have all this extra time to pour into it. What can an older guy (65) do to pursue a career in acting?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Has anyone had issues with metabolism from keto?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Thoughts on 0g carb diet sodas while in keto?

Anyone try Brooklyn Biltong? Thoughts?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Keto diet for vegetarians? What are option for breakfast/lunch/dinner ?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?