🍃What are your best tips for managing anxiety? What really helps you?

Curious, non-BB fish: Which BB would you most like to work for and why?

What is the CTC Offered for credit managers in banks having YOE 1.5 years

I just found this tax info out which only hurts unmarried individuals and benefits married. I wanted to sell my home due to equity in it at todays listing prices and apparently if a single individual, any home that sells more than 200k over your original purchase price you have to pay a huge capital gains tax… now,if your married they give you a 400k differential and anything over that you pay capital gains. Ex. Unclear of why this tax law hasn’t been updated? Wow! It’s an extremely biased

Does anyone know anything about Zero Bond?

Is Persistent systems good in terms of WLB, Job security, hikes etc.
Also... any idea as to how long they can give WFH?
YOE-7.5 yrs
Profile- QA Automation Tester

SAE here with close to 5 years in health, managing multiple pharma accounts and projects, looking for a new challenge w a consumer agency (IPG, if possible!) Open to any ideas and/or suggestions!

Any advice on how to transition from patient care into a WFH position. I really desire to do something different. I’m an outside the box thinker. I problem solving, figuring out things. My thoughts were case manager, utilization review but without any of that experience I’m unsure. Any suggestions?

Weird idea. Is there a way we could set up like a virtual work room? Like one where we're logged onto something like skype/messenger/Google meet/zoom/ZooRoom/Discord or something where we can all be working at night time, but at least not alone. It would mostly be silent, but misery loves company? I legit hate working alone for the whole day and then into the evening too.

My FICO score just hit a milestone of 812. Should this be the opportunity to look into refinancing a lower rate mortgage?

Has anyone had success in targeting people whose 401k plans allow for in-service distributions? Any other ideas?

Any desis do the tinder/bumble game when traveling?

Hey Everyone,

Any idea on how is the Job market for Power Platform (power bi + power apps) technologies in Canada??

My company is trying to retain me by saying they will file for Canada visa. Is it a trap like assuring h1b for usa ?

How long it takes for Canada Visa ? And what are the chances for getting work visa for Canada?

Is it true life expectancy for partners is pretty low?

Trying to get into habit of reading. Have never read any books and would love some recommendations
General interest include investment, trchnology, short stories with moral, entrepreneurship,business

I am working as a Remote desktop specialist and have 5.5 yrs of experience. Currently my CTC is 5.7. Am I underpaid?

Anyone worked in the EUCOM AOR as a DOD/IC consultant or contractor? I am interested in opportunities in Europe, have a TS:SCI. Would love to connect or get thoughts on the roles.

Do you guys volunteer as creatives at your church? I feel like that’s work and the last thing I wanna do as a volunteer. Give me anything else. How do you guys feel about this?

Feeling stressed today. Anyone have any coping tools that I can use in the office?

Are we our own worst critics? Despite getting glowing reviews from above, I can’t help but feel like I don’t do enough or quick enough or efficiently enough. This causes anxiety and stress for me.

I feel like my insurance company bait and switched me. For initial prescription and subsequent refill was $0. Went to pick up today and was going to be $500. Glad there’s alternatives but who would pay $500 for a month’s worth of pills.

Anyone else just feel like ending it this time of year?

Anyone else feel like they don't fit in? I joined a couple months ago and there is no one I feel comfortable talking to. It seems like everyone talks shit about everyone else and acts so fake

Wanting to start therapy for social anxiety/depression but no idea where to start. Those that see a therapist, how often do you usually go? Ball park price range? Has anyone tried online therapists?

I recently started investing time in my hobbies and I feel like that’s a free therapy. If someone is feeling too anxious or depressed, I would recommend them to try painting, writing or swimming.

We need to talk about the amount people struggling with alcoholism at all levels in this profession.

I’m suffering from some extreme burnout and things have finally started to slow down. But my body still feels stressed and anxious. I’m considering going on an antidepressant because I can‘t (cont)

Has anyone ever heard of the highly sensitive person?

Anyone read “The Subtle Art of Not Giving a Fuck”? Is it worth reading or is it another stale self help book?

I'm a recovering alcoholic. Turns out my alcoholism was covering up a mood disorder and PTSD for about 12 years... In this industry people think I'm crazy/dramatic when I ask for what I need... Cont

My partner tells me to share my anxieties. I do share some, but I tell him I cannot possibly share all. There are many, and I don’t want to subject him to the inner turmoil I suffer daily.

I’m an A3. Was tier 2 as first year and tier 1 as second year. I know there’s really no big difference in pay between the tiers but I still can’t stop worrying that I won’t be tier 1 this year 😔

Been seeing a therapist for 4 months and finally scheduled an appt with a psychiatrist to get on antidepressants. Hope that I find a good combo that works quickly and I can actually start living life

How are you dealing with being severely understaffed? I have no associates or seniors and just have been stuck playing all rolls. I feel broken and defeated and just have nothing left to give.

I have so much energy and I know it’s annoying my team and I just sit there and cringe at how much of a spaz I am. Advice? odd I know...

Long-term relationship just ended and I don’t feel like I have the strength or motivation to work..

Depression is hitting me hard today. My head feels heavy and foggy. All I want to do is sleep, thinking of asking for a sick day since we’re not too busy..what should I do?