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Would like to see the actual study, not a link to a social media account, tbh.

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The best and only thing a company can do for my mental health is offer great health insurance and put the cost savings of cancelling all these wellness programs and fringe benefits in my pocket

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I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

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I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

Has anybody else experienced (what seems like) irreversible physical damage from working long hours? I worked about a month of 19 hour days 2 years ago (this was the peak of the season where I worked at least 12 hours a day) and my facial skin hasn't really recovered and the experience really aged me.

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What are your covid travel essentials / tips? Traveling next week to meet the team and I’m feeling like a noob. Double mask or kn95 on the full plane? Are planes handing out wipes or do I gotta bring my own? Have kids and elders at home so want to be careful

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I work in a state where abortion was previously banned and is now still pretty heavily restricted. Lately I've heard a lot of really negative and hurtful comments about patients who are picking up contraceptives, and about people who are pro-choice. I don't usually bring my political views to work, and now I feel like I honestly can't say anything without making work really uncomfortable for myself (I'm pro-choice). What should I do?

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Just started and have to select insurance for family. I’m torn between Blue Cross Blue Shield Basic & Standard. Any feedback on picking a good family insurance? No terminal issues here and we are finished having kids!

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Any recs for good gyms around South End or Back Bay? I’m a 27F, looking to get back into lifting but also I want options for personal training.

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So my GF went to the gynecologist yesterday and they told her she was infertile, there go my chances of having one more baby. I also don't want to leave her because of that I believe that would be a dick move of me. What should I do?

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Any recommendations for really good sound machines to completely block out loud noise? I live in the North End and am so angry…loud drunk assholes yelled in the street last night and woke me up (even with my loud AC on which typically blocks out most noise) and it took me forever to fall back asleep and sleep quality was terrible because I was on edge.

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Anyone a manager? I’m recently diagnosed (26F) and I can’t help but beat myself up everytime I fall short of my to do list. Makes me feel like a huge disservice to my team. I’ve been trying vitamin D and working out, but it makes my “highs” and “low” SO extreme. The simplest things are so complex in my mind.

If anyone feels similar, how do you manage these feelings? I’m personally considering switching to an individual contributor role, but can’t help but feel like a disappointment if I do.

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How to reduce stress? Provide real workable solutions please. Don’t copy paste google stuff!

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Thinking of getting a peloton. Anyone actually experience weight loss and overall health improvement from having one?

I make excuses for not going to the gym and the number 1 being convenience so I figure if it’s in my actual home then I have no excuses!

Be nice, thanks! 😊

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Does anyone else feel like their social skills went down during the pandemic? My new anxiety makes retail so hard.

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

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I know everyone will have different answers for this but how did you know it was time to get sober? I think it might be time for me to find a new job and pursue sobriety, but I don't feel like I'm a rock bottom which is the only time I've ever seen people really commit to it (my father). Apathy isn't the right word but I just kind of feel numb about everything and I think being sober would maybe help.

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Usually over thinker are into depression.... Dhyan or Meditation is the only medicine in world which can cure this without impacting your health...

I have seen my close one gone through this medication will ruin your chemical balance and it may make you addictive to the same...

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If I’m just looking to slim down is the best thing to do at the gym run?

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I’m severely depressed, I’m genuinely struggling with a lot. I have suicidal thoughts everyday and am isolated. I have no friends too, is there anyone here who is down to chat for sometime ?

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More Posts

Deloitte OP is an imposter 🐝

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How do I pick a personal trainer?

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Best corporates to join in Toronto after consulting?

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I had very positive feedback on my interviews for a S&O role but the team hired someone internally. If I interview again for a differenr role, would I have to do all the interviews again or can I use some of the scores from previous interviews. I understand doing RRK again makes sense but what about GCA, googlyness or leadership . Thank you

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Any ideas for a gym bag that can also be used for laptop? Don’t want to carry two bags but also want something that looks professional

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May we all be the light to whomever we interact with today

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Best time sheet system you’ve ever tried in a job?

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Best NYC growth equity shops for WLB and career progression?

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DB ECM - does anyone have a view?

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What shitty policy few organizations are having to call people down to office to pick laptop? Even in wfh scenario. How is that efficient?

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Anyone here from SharePoint and Microsoft technologies?
How is the projects and WLB in this domain?

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Does your undergrad school matter to MBA admissions? Does it make a difference if you have a great GPA from a state school or an average GPA from a highly selective school?

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I am curious how other inclusion teachers are being utilized when the school is doing remote learning. I find that I am sitting in the zoom class and have very little opportunity to contribute. I am having discussions with my teachers on ways that I can better support them and the students when remote.

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Do you think women in the industry are paid lesser as compared to men.
Out of personal experience ,I can see that during compensation discussion HR person tries to convince a women candidate for a lesser package . Now this could also be the case where it is much easier to convince women to take up the job for lesser salary.
Whereas the male team member gets paid high (same YOE , same number of switch , similar prev CTC) though women are equally or more talented sometimes.
(comment section cont

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Does American Express gives the Diwali gift ??
Amex

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Anyone find that early in your consulting career ADD was an advantage... new projects, new colleagues new clients, etc. In brainstorming sessions everyone would come up with 5 ideas and i [CONT]

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I’m sober curious. I’m also about to help a new non-alcoholic spirit company with their launch.
I have a question for people in recovery. If a brand were to contend that sobriety is a spectrum, or allow for that to a least be part of the conversation, how does that make you feel? Are other brands doing a good job of being inclusive of people who are truly sober?
(I get that NA drinks / spirits can be triggering for people in recovery)
Thank you.

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Not sure where to ask this properly, but has anyone used their EAP program to see a psychiatrist?

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What is the eligibility for getting appraisal in fidelity ? Is there anything like you must join on or before certain month to be eligible for that? I joined in September beginning and appraisal year ends here in October. Though I am not very hopeful but just wanted to check if anyone is aware of the eligibility.

Tips for 6-month eval? Originally hired at 35K as assistant and was told if I performed well, I could expect to make 50K after a year. After one week, the operations manager resigned and I took over as a trial. Officially am operations manager, but no title (only verbal) and no raise. Owner likes benefits over big pay raises. Thinking about asking for 46K, new cellphone and official title change. I'm expecting some negotiating, which I've never done. 24F, AA Bus Admin, and overall good employee

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Additional Posts in Employee Benefits

How does pwc’s wealth builder plan work ?

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My firm doesn’t match my 401k — still worth opting in?

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Any Deloitte people trade on robin hood?

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I don't want to ask the Mck recruiter more questions. Can someone explain the differences in the Profit Sharing Retirement Plan and the Money Purchase Pension Plan? Does Mck contribute to both?

PwC 🐠 - health insurance coverage. What are the deductibles for the high-deductible plans? Still want to use the HSA. Thanks!

Can you submit a climbing gym membership for a fitness expense with EY? It says extreme sports are restricted and lists rock climbing but is the climbing gym itself ok?

Bain & Company PPO health insurance only! Post your firm's biweekly premium (employee deduction) and whether it's employee, employee+spouse or employee+family.

Deloitte Accenture EY PwC Boston Consulting Group McKinsey & Company Bain & Company KPMG

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Any insider knowledge of EY modifying the frequent traveler program policy now that most travel will be reduced?

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529 Plan VERSUS Prepaid

We live in Florida and currently have a Freshman in High School and a 16 month old. We hear from our friends and family with college bound children "I wish we would have done Florida PrePaid." After obviously ignoring this for years, we are finally trying to do it before "it's too late" for both children.

Does anyone have recommendations on which plan to go with for each child? I once did the pros and cons on a whiteboard and it seemed like 529 was better.

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What are benefits like at Accenture?

Changes in the healthplans are going to drive me to spend hundreds in out of pocket early on and I'll meet my deductible whether high or low. Any advice on how to choose a policy?

I have $30 remaining in my technology subsidy. Can I use it to pay part of a purchase of an earphone set worth $200

Anyone use the Apple Card to buy iPhone on monthly installments and submit Apple statements for the cell reimbursement? Or do we have to buy phone through cell carrier?

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Will GYMPASS be an additional benefit on top of the $500 EY wellness benefit? What is it?

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How come I have to pay $116 out of pocket for my dental exam and cleaning? Is this covered by your firm’s dental coverage plan?

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Can anyone from FTI speak to their benefits? 401k match, healthcare, etc?

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Currently on short term disability in CA and trying to figure out what the tax situation is. It looks like they don’t take out taxes, so should I set that aside? I can’t find any info on whether it’s tax-free income but I definitely don’t want to assume incorrectly

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Question for BAH - are you able to expense taxi/uber for after hour safety from your holiday event to home? I know most companies let you and so does Deloitte. Asking for a Booz friend.

I joined EY this week. May i know whether are any good benefits to know during the first few months?

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Deloitte 🐠🐟 in the DC area, which health plan do you recommend? I'm with Kaiser and it was a huge mistake. I'm looking to switch for 2020!

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