For those of you who have has back injuries. How do you get good workouts in around it?

I was in a car accident several months back and my lower back and hip still hurts. I have my rehab exercises but am also trying to stay on top of my other lifts so I don't get too out of shape. I'll do isolation work but it seems like almost everything impacts your back or hips so that'll seize up before I can get in a good pump. Any advice or approaches that helped others appreciated.

What are the best agencies ( travel) for RN with one year of CVICU experience? Thank you

It's really strange to me how radiation can both cause cancer (melanoma) and also be used to treat various cancers

Going into my first weekend sober. Kind of nervous TBH. I know I can do because I've decided I'm going to do it, but I will definitely be feeling temptation. Wish me luck and share your coping strategies

Hie Folks,
During onboarding at IBM ,they have asked vaccination report.I have taken only one because of medical issue. Is it compulsory to have both dose completed.
Plz help me guys .

anyone here in the midtown east area looking for a gym partner? I’m finding it very difficult to physically motivate myself every morning to go to the gym and think that if I have company, it’ll help. Prefer if my gym buddy would be F since I’m F but I’m also open.

Why does insulin in the United States cost 10x what it costs in Canada?

Oh its kicking in, that holiday anxiety and depression 😂. Feeling like shit, bout to go out tonight and get drunk or something. Hows everyone doing?

Medicaid plans are so dysfunctional. Has anyone else experienced this? I feel like I’m being gas lighted after working for big commercial enterprises and now working on a Medicaid plan. I’ve never seen so much resistance to change or legit resistance to doing anything to improve operations.

Claritin, Allegra and Zyrtec not working. What other allergy meds help you get through the spring?

I just got a really great offer, only downside is the eligibility for maternity leave is after 12 months of employment. We got a faint positive today but have had so many chemical pregnancies over the past year that I am not confident it will stick this time BUT I am on aspirin and progesterone for this try … so it could.. I want to see if I could negotiate being eligible earlier but I also don’t want them to think I’m pregnant when I’m not actually… How would you approach the conversation?

Hi, anyone ever try using a ovulation test as a positive result for pregnancy test? I had an LH surge couple of weeks back and for the past few days my breasts are tender and I am having some taste aversions like yesterday yoghurt tasted like mud. Since my cycle is irregular I took another ovulation test today morning and it came back positive. This is my first time going through this and I am confused as to what is going on. Can I take a pregnancy test middle of the day?

I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

Is a TRX sufficient for getting back into shape? I’ve definitely wasted these past two months but I probably won’t be going back to work until after July so I’ve got time to build a foundation once gyms open back up at a decent capacity

Anyone have experience working with a nutritionist for meal planning and over all diet?

CNN And FOX stfu about COVID real quick with this Ukraine/Russia stuff going on.

Good evening all,
With my partner we are considering making a move to the countryside of Switzerland, with a gorgeous RE project offering incredible views on immaculate mountains and lake. However, it is far away, and will require 1h+ train/car commute vs. 10 min biking right now. We are scared it will bite us back at some point, although COVID helped w/ remote working being a new norm. The project will be done 2024, so I hope to have a more relax job by then. Any similar experience to share?

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Pregnant with my second and I have no will to work. I use to be passionate about my work, but now I m forcing myself to complete the bare minimum tasks needed from me. Not taking any proactive assignments.

Has anyone else felt similar during pregnancy or postpartum?

Today is my orientation @EY GDS. Any recommendations that I should need to know!? Any questions that I should keep in focus!?

My DOJ is 21st March (today) - can someone reflect questions that I should ask first hand during the orientation!?

1. WFH status
2. Balance Payment for March!?
3.Pay Cycle?
4. Leave Policies?

Anything that really should be known which could come handy. Calling experienced folls but who can help me figure out on this one, please!

Thank you so much in advance.

Hi folks, my base location as per EY GDS offer letter is Noida but I want it to be Gurgaon as my hometown is in Jaipur and Gurgaon is more convenient for me.. I sent email to my senior manager and got response that you can use flexibility and work in any Gds office in India. However, I feel that in case my base location is not being changed, I should shift to Noida rather than Gurgaon as there might be any formalities or facilities which we need to avail in our base location only.. Any thoughts?

Are psychics real? Was thinking about going to one.

considering betting a ton of money on tomorrow’s elections via “predict it”, as an emotional hedge. is this a stupid idea or a genius idea

I can really use some direction. My background, I've worked 2 years in strategy and am currently coming off an exhausting year 2 in investment banking. I didn't particularly enjoy either role and am not interested in moving over to the buy-side or some monotonous FP&A role. Everybody says there's exit-ops aplenty, but I find myself with less options and even more picky than I did as an ambitious T2 undergrad student. Where do I go from here?

Hi team. Hope you all are well and safe.
I will be joining Accenture in two weeks, want to get some understanding on the current policy on remote work and return to office date if there is one.
I am currently in Seattle, WA, USA.
Thank you!

Is there any way to travel or live internationally while working for the US government? I’m working in finance and accounting. Would love to know how and where.

The pandemic has brought misery for a few sales organizations and unforeseen opportunities for a few others. How many folks out here crushed Q2? If so by what % did you exceed your quarterly quota? Did someone have their best quarter till date? Let’s celebrate some accomplishments!

How is WLB in synechron for UBS client? Also any suggestions are welcome regarding organisation as I’m yet to decide whether I’ll join or not as I have couple or other options but synechron is paying most.
Thanks in advance for your reviews and suggestions.

Public accounting firms that are hiring tax compliance staff/associates? Haven’t been laid off yet but the writing is on the wall

Does anyone from the northeast regret moving to Miami? I’m from NYC. Mid 30’s, single. Don’t know anyone in Florida except for 1 friend in Orlando. Trying to get a gauge of how things are down there before I move.

Hi mates,

I am working as JAVA Full Stack Developer..
3 years experience in MNC (TCS)
I am living in India
Can anyone help me how can I get work/sponsorship visa.
Countries i think is better which might give good opportunities - USA, UK,Canada.
Or if they can help me by any help for getting into this country,it will be great.

I’m a data scientist with 6.5 yoe( 1 yr in consulting). I am looking for data science opportunities in France, Italy and Spain, I would appreciate it if anybody can help me with this. I am coming from Canada and will get the young experience visa that is an agreement between these countries and Canada.

How does M&A consulting generally fare in this environment? Pros: lots of struggling/undervalued companies, great lending environment. Cons: cash mgt., prioritizing your own people/biz in tough times

Can someone in Deloitte India provide referral in Consulting?

I’ve worked in sales for 12 years (8 years retail sales and management, 4 years inside tech sales and management). I’m feeling the burn and looking for something else in the tech field. I’m making $140k. I have a college degree but no marketing, engineering, or product experience. What other departments/jobs could I jump to and still keep close to my OTE? I’m pretty good at Salesforce and have thought about a SFDC admin type role, but that’s all I’ve thought of so far.

Do you need a degree to get hired with a Pharmaceutical company? I have over 20 years plus in sales. I know I could be an asset to any pharmaceutical company.

Hello all!

I have my final interview which is a 1-hour presentation this week for an AE role. Any tips please? Thanks!

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

7/27/22 check-in. Happy hump day! What’s your workout for today?

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

0 motivation to get out for a run today

My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

Ya’ll take ya vitamins today?

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

Who’s working out Monday morning? 😤😤😤

Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

1/22/22 Daily Checkin! What’s your work out for this Saturday?

Curious- what do you all listen to while you work out?

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

6/23 check in! What are you up to today?

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7