How do you all take your protein powders with you during traveling? Is it possible to get some in some drug stores or order them online for the week u travel? Suggestions please?!

Best time to consume protein powder/shake ?

Welcome! Feel free to share any stories about marriage, divorce, other personal issues, etc. This group is to support, and provide POSITIVE advice/feedback to women who might be struggling with a personal issue. Keep it clean, keep it classy, keep it positive. Thanks!

Would love to hear thoughts on this one. Asking your firm to make sure the hotels at retreats stock quality 0.0 beer or other sober-curious-friendly options. Super progressive or super needy?

I’m gonna short the shit the out of Peloton, hopefully will get rich enough to buy one

Does anyone have a list of the things (food, drink, other OTC meds) that make adderall less effective? I know I can simple google search and ask my doctor but want to hear other peoples thoughts…I love drinking my coffee to wake me up in the morning but I’m afraid it’s making my meds less bc of its acidic nature 😵

Ritz or JW in Cancun?

I’m sober curious. I’m also about to help a new non-alcoholic spirit company with their launch.
I have a question for people in recovery. If a brand were to contend that sobriety is a spectrum, or allow for that to a least be part of the conversation, how does that make you feel? Are other brands doing a good job of being inclusive of people who are truly sober?
(I get that NA drinks / spirits can be triggering for people in recovery)
Thank you.

How can I help a parent with depression/anxiety get help while not making them feel worse?

What’s a good city for solo travel in the US in December?

How have you dealt with anti-vaxxer friends? I have one and I’m not mad or angry at them. I’m just disappointed that I’ve associated myself with someone like them. 😔

Plane travel tip: Delta aisle seats usually have an arm rest that raises giving you more room. #bossstatus

Anyone in Boston get their vaccine yet? (Regular age group , no preexisting conditions)

Ever since moving to hybrid work, my coworkers are always complaining about how much they hate their jobs, how much of a hassle it is to travel or work from home. How can you be expected to do your job when you're just so far away from everything?

Trigger: rare illness post birth

Just sharing that I was diagnosed with postpartum preeclampsia 3 days after giving birth despite not having risk factors or preeclampsia in my pregnancy. Sharing as I had absolutely no idea about this illness.

Main things to do are check your BP everyday at least the first ten days after you give birth, and go to hospital if it's very high (over 160/110). If you get severe headache or stomach ache then also be vigilant.

Happy to answer any questions!

Any thoughts on the Airbnb IPO, price to get in on?

How do you take care of your dog if you travel for work with your dog? Does your dog get enough exercises when you’re in travel? If it’s possible, I would like to know everything.

Is Boston nice to travel to in the winter? I have a month off between when I graduate in December and when I begin work in February and always wanted to go to Boston. Plan on going for a few days then going back in the summer. I’m from NY so used to the cold. Worth it or no?

Sell Shopify or hold? Already 14% down today after the vaccine news. Will it recover?

Is KPMG, EY and PWC considerate about one not wanting to travel and chosing local projects in the IT Assurance practice? Please share your experiences. Thanks!

🎇What’s your biggest win from 2021?

Drop it below, let’s celebrate 🥳

I got 10lpa excluding gratuity and pf. What will be my in hand salary?

Sometimes I wake up and am surprised I’m on people’s close friends story. They aren’t on my list but alright, I’ll take it. Guess we’re close than I expected?

Will the house market crash? Or at least go down by 20%? Thoughts ?

Looking for job opportunity for technical recruiter with 9yrs experience. I am currently in Hyderabad.

What is the salary range for KPMG SA in Financial Management for MC in DC? I can’t seem to find the range for State and Local Advisory. Thank you in advance.

Looking to make a change from Canada (Toronto) to Dubai. Any thoughts or Big4 Cloud Consulting roles in the ME? Deloitte is generally the global leader. Any thoughts on Digital/Cloud Transformation in MENA?

What is the salary for technical account manager with 5 YOE

Anyone know what L3 means at J&J?

How many remote jobs do you currently have, and how do you manage your time between the two roles?

Bonus points if you share the industry you are in and your total salary from working all your roles.

All are saying EY Pune Kalyani Office is very small and like only 140 capacity. Mostly everyone is getting Kalyani Nagar in Offer, there are already 170+ people in this group hopefully they will give wfh or open New office

One year of experience at PA, is it possible to switch to management consulting? Will I start from the entry level just like the new graduates?

Drucker is the OG! The Effective Executive 🔥🔥🔥

So many recent other recent business books are highly derivative

What are the other classics?

Has an ALM in Management at Harvard Extension School led you to a career at any high power corporations such as Goldman Sachs?

Hi everyone, what questions are asked for functional testing roles at EPAM? They told functional testing includes API, postman and SQL skills as well.

Kindly help..

Taking a quick poll, do you prefer reading ebooks or do you prefer the feel of real, physical books? I love real books myself!

$100 in wellness subsidy (spend $200, get $100 back) - any recommendations?

What's a reasonable price for a bodybuilding prep coach (natty contest)? Mostly posing and peak week

Welcome, everyone! Started this bowl to allow for slightly more focused conversation than the general “staying healthy” bowl. Enjoy!

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

Anyone bought a squat rack for home? Want to know whether you need to fix to the floor or it can be just free standing...

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

I might have a herniated disc on my L5/S1, discomfort at the bottom of the spine when sit too long and centralized in that area (no pain on arms or legs).any success story with the mckenzie exercise?

In a bad place mentally going into heavy lifts. At my strongest, went into each lift with confidence and purpose. Lost some strength and now mindset is “hopeful” to hit the lift. Anyone else... (cont)

What are your favorite blogs/podcasts/newsletters to learn about nutrition and fitness? I'd like to become more knowledgable on being healthy (i.e., eating right, exercise tips, etc.).

Any recommendations on exercise/fitness plans available online? Looking to get a good workout routine focused on gaining weight and improving strength. Novice lifter here.

Anyone have a gym bag they travel with? Looking for some recs! Ideally something that has enough room for two pairs of shoes (lifting and gym shoes), accessories, and supplements. Durable for travel.

Thoughts on orange theory? Thinking if unlimited pass.... thoughts !!

If your are in NJ/NYC and are having a hard time finding weights, (plates and dumbells) and other gym equipment, I am happy to help. Have brand new plates dumbells etc. Feel free to shoot me a PM.

Does anyone get really sore when they do some powerlifting and then have to sit on a plane for 3-4 hrs? Trying to think of tips/tricks to keep from
terrible DOMS on the road

What is everyone’s goal for 2020?

I want to do enough pull ups that I would reach the equivalent height of the stratosphere (60-70k reps)

I’m starting off the new year with leg day, 2nd week in a new Leg/Push/Pull program I’m following and it feels great

Any 🐠 with fragile joints?
How do you manage to go heavy on compound lifts? Do you attempt to or are u happy doing weights you are comfy with?

I have rheumatoid arthritis and gets very difficult

Why is it apparently acceptable for men to wear shirts that show their nips in the gym?

Random question: on pulley row, i have begun relaxing my shoulders on the descent. this enables a fuller range of motion and more lat engagement. continued...