How do you get over the anxiety of seeing an "ex"? Background: I began dating women exclusively and joined a group for lesbian poc which is how I met her. The group is now having an event in 2 weeks and we'll both be present. Part of me wants to pretend she doesn't exist and the other part is wanting to look super good and talk to her. I think the reason I'm still attached is because this is all new to me and she was the 1st to boldly express interest. We were never official. I'm panicking.

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I know this may not be a helpful answer... but this sounds like something that may be specific to LGBTQ relationships. I know some in that community who just treat everyone as a friend, and it is what it is. But sounds like you may not be that type of person, and also may be difficult to navigate for your first relationship like this.

Is there possibly an LGBTQ bowl where you may have better luck with this type of relationship, or possibly some trusted friends to help you navigate this?

I don't think that dealing with emotions after seeing someone you once had feelings for is an lgbt issue. In fact it really doesn't even matter that it's a woman because if it was a male ex I wouldn't want to see him either.

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Update: I looked super good, talked to her, and we're back together navigating our relationship ❤️.

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