I just broke up with my avoidant attachment boyfriend. We have been together for a year and half. I was very unhappy—-he has no time for me. I am a terrible person, I said a lot of terrible things to him. He could not give me any emotional support and I cried for his attention as always. We totally broke up. I got panic attack and went to his place. He almost called police….what should I do. I feel like I am not a person right now….i just blame myself.

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You’re not a terrible person, you’re hurting and frustrated. Let him go. Get out of town for a few days and get some space and perspective. I agree with other comment. You need time for you to do some self care, self love. See a therapist to help you through this and remember you WILL find love again but it starts with learning to love yourself

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I’m sorry you’re going through this. Is there somewhere you can go to get out of town? Even just a few days? You didn’t do anything wrong, you said he didn’t make time for you and you reacted after a year and a half of that. You aren’t terrible. You do need to take care of yourself though and put some distance emotionally and physically between you too. You need the space to get clarity. I also suggest a therapist to help with perspective and self love!

How are you doing ?

Hope you are having a wonderful spring break from school and taking time to nurture YOU

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Surrounding yourself with the right people can make a major impact in living the life that you want.

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Additional Posts in Heartbreak Help

Here to tell you guys that each of us mending from either leaving a bad relationship or having some leave us: things are going to be amazing for us! I believe if for myself and I am so happy! And meeting new people is FUN. Laughing with friends and being yourself, away from all the drama, pain. Liberate yourself by deciding this breakup is your evolution into your best self!

likeupliftinghelpful

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likeuplifting

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likehelpful

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