I’m struggling significantly on my project, and the immense pressure I feel to deliver is causing extreme periods of anxiety and panic attacks where it’s becoming difficult to work. I want to talk to

like
Posting as :
works at
You are currently posting as works at

someone, but I’m afraid it’s going to be perceived as me being unable to handle the work, and that I can’t perform. I’m the only one from my functional area on my project, and everyone else on the team is too busy with their own work to help provide answers. The pressure is becoming debilitating and I feel like I’m just trying to figure it all out on my own. I’m spiraling into a deep depression from the pressure. What do I do?

I have also gone through what u are going through so I know how u feel. You shouldn’t be taking it all on yourself. You are not a robot/superhuman. Part of a person’s success also comes from being able to work in a team and being able to rely on your peers on well. So come to realize that this is not your problem alone. Even though they are busy if you don’t communicate there is no way of anyone knowing of the silent torture u are going through. Also trust me, trying to figure out things on your own will make things worse for u as u may end up panicking and being unproductive. Firstly take a deep breath and realize that this is not a life/death situation. Then reach out to your team/supervisor as soon as u can. The need for help is better communicated early. Anyone would respect u a lot for that. If you don’t, continuing with your misery will not be healthy for your state of mind. Also u get 5 free sessions with a counselor. I suggest u reach out..it’s ok to talk to someone to help put u back into the right frame of mind given your high stress levels. Everything will be fine. We are all human and no one will take anything away from u for asking for help. Good luck! I know it will work out for u so hang in there 👍🏼

like

Related Posts

Creatives and Account, what in your opinion makes a client good?

like

Which advisory group has the least travel out of AAS, FDD/TAS, and risk advisory? Or is it all dependent on the client and team nowadays? And is the travel schedule comparable to consulting? (ex. M-Th on a plane)

McKinsey & Company Any advice to help prepare for data science analyst role at top consulting firms (McKinsey & Company EY Boston Consulting Group etc)? Any materials, open source platform recommended to take on freelance data science project? When should I start actively looking and applying? I am a new grad who is working in tech as a marketing analyst I’m looking to pivot to marketing& sales data science consulting next year. Would like someone with similar backgrounds offer some practical tips.

like

Is the working hours mentioned in my workspace correct? I have recently been allocated to a project and it shows timings from 11 pm -9 am..

like
like

Okay finance lawyers. I don't understand this issue. Client says books show we're highly profitable but we have no way to pay our tax liability.... Well where the hell did tbe money go ? Client also claims that they are only taking a small portion of the revenue as profit. I don't understand how your books can be different than reality.

like

Only plus side of staying late at the client site is getting to ride the hoverboard

Post Photo
like

^when the client puts you on actuals^

like

Does EY GDS and EY Global have separate sets of clients or does GDS aide Global in its operations ? I have an SAP offer from GDS but worried if I'll actually get any direct client exposure.

like

Hi everybody! 😊
I've been working as a Junior Analog Design Engineer for a year and half.
I received a proposal for a Senior Analog Designer role from Bosch in the same city where I am currently working.
Should I wait and build up a few more years of experience before accepting a Senior role or should I jump in and work to fill the gap?
Next year, there will be an important deadline for the project I'm working on and my resignation could be critical for the team, how would you deal with it?

like
like

Looking for an HTML5 animation expert for a web project. Quick turn freelance gig.

like

How hard is a career pivot from digital advertising to a product manager or even developer? I’m learning python 🐍 and at the point where I’m working on a pretty advanced project. I think having technical skills in combination with digital marketing can increase my net worth in the long run .

like
like
like

Yoe 9
Relevant 4 years
Location : almost remote always (as i requested)
Package : 17lpa +2v + 1joining bonus

Feeling like lowballed by hr.
Though i had counter offer of 17.3 (15.7 fixed)

Queries:
1. Will exl pay the variable pay fully ?
2. Hr mentioned for client meetings i may need to come to Noida on my own expenses ( from chennai) but may be once in a year.
Is that true ?

like

Does anyone have insight on what I could expect the base salary to be for a program manager position at Capital One? It’s listed as a manager level position in the process and project management category. Any insight would be helpful!

Hey CF Peeps! As we put 2022 budget/budgeting to bed(ish)… curious as to the changing $ percentages divvied by practice that you mandate/are allowed… IE for every dollar in, how much as a % goes to immediate margin giveback, how much to strategy, how much to creative, how much to client service etc. Anyone actually get a line item for ops/finance? Is it different if you are media vs mass vs shopper vs CRM etc… Help us help you… help us 😋

Poll: do you bill time spent dreaming about a client/tax return/audit or not?

likefunny

More Posts

like

what gmat score do I need to get to aim for m7? I’m asian, F, 2+ years in accenture strategy, & studied at top public school (think UC Berkeley, UMich) with a 3.4 GPA with engineering degree

likefunny

What are/were your goals in getting your MBA? Career change or moving up? Are you straight out of undergrad? Or have you been in the workforce for years and are now going back to school? Curious to hear about your experience.

like

Sunlight Financial please refer me
I'm having 3.5 experience in angular + .net core

Thinking of switching employers. Do you think bigger retail stores (the ones that have several locations) are easier or harder to work at than little hole-in-the-wall grocery stores (which is all I've ever done)? It seems like the larger chain stores would have more downtime, but I'm wondering if anyone could give some input.

like

A few months ago I took a job selling internet service. Primarily, I work in the field, where I can make all my sales, but I have been kinda dipping a toe into reaching out to property managers via email. So, i have been trying to write a BASHO email template and I am hitting a wall. It’s hard to personalize it as a lot of the people I reach out to have no social media or are super hard to find. Basically what I have is Intro->benefit statement(one sentence)->CTA. Any advice?

like

I’m planning to accept a new position in the next couple of weeks, but I want to negotiate my salary. I’ve been a NP for about 5 years and have been making around $110k. How could I try to negotiate for $125k-130k?

likehelpful

I'm in district court right now and the judge is insisting on reading his entire opinion, CITATIONS AND ALL RIGHT NOW, with the litigants just...sitting here. Send fun memes.

likefunny

Anyone willing to share what WLB looks like at some of the large CROs?

like

Does anyone have ideas on how to navigate a smaller team environment when everyone’s roles seem to be stretched (hiring for additional people has been taking a while, not sure why). The stress causes some tension and that’s probably not great for the overall morale of the company long-term. I try to ignore and just stay focused on what I need to do yet sometimes proves challenging. I worry it might affect my professional/career growth. Thoughts on this would be helpful, thanks!

like

Have a connection through Salt Lake City on Thursday. How well does the airport perform during snow showers? How much delay should I mentally prepare for?

I might be very lucky that I didn’t join Google before the summer as I’m not stressed about potential layoffs… but on the other hand i do feel unlucky to finally fulfill my dream and make it through the recruitment process, only to get stuck in the team-matching stage. And then the freeze.. how long can people stay on the list until they get hired? Or does your place on the list ever expire?Google

like

So I have to play golf in order to succeed in this sort of professional environment? I.e. if I wanted to someday become a partner

funnylike

Should you discuss salary range with an internal company recruiter prior to setting up an interview? With external recruiters it’s pretty easy to talk about the expected range. I am trying to avoid wasting all of our time if i get to the last interview and they are expecting a salary that is too low for me.

like
like

What do big product based firms ask in Front end dev interviews? If DS, do we require to prepare DS as thoroughly as a Backend Dev?

like

I’m a first year associate and perpetually concerned I’m going to get fired bc I feel like my work product isn’t at the level it should be. Does anyone have an idea of how easy/ hard it is to get fired?

like

Partners - what was the most stressful year of your career? The year before you made partner? Your first year of partnership? The year(s) you or your partner gave birth?

like

3/29 Thread (General):

like

Additional Posts in Mental Health in Accounting

How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

like

This is kinda weird but is anyone paranoid? I've been so paranoid lately. Like if I'm driving, I visualize me in a car crash. If my parents call, I get paranoid that they have bad news.

Anyone else?

like

I'm on the verge of a panic attack. help

Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?

like

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

like

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

like

How do you all set better boundaries? I find myself working weekends to catch up and stay on top of things and it’s not even busy season. I am burning myself out quickly and I don’t know why I just don’t stop. Can anyone relate?

like

Has anyone taken leave after a very painful break up?

like

Wanting to start therapy for social anxiety/depression but no idea where to start. Those that see a therapist, how often do you usually go? Ball park price range? Has anyone tried online therapists?

like

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

like

Anyone else feel lethargic and sleepy? I feel like I'm getting very slow and dull mentally and physically. How can I stop this? Work out? Eat more fruits?

like

My sister and I have recently both come to the realization that our parents guilt us into spending time with them or visiting them and the guilt causes us both to shut down. Our dad is the main offender, often reminding us how little time we have left with him, asking us why we’re leaving so soon or reminding us about all the good deeds and sacrifices made. We’ve both noticed this shift in our relationship with our parents after graduating from college and starting our own adult lives. Continued

like

Wish I would stop thinking, I think too much, process things over and over again in my mind, when I sleep it continues in my dreams- no rest.

like

Has anyone had a service dog? Did you bring them to work? Looking for experiences and feedback. TIA!

Earlier this year I was making $75k as an FA and now $90k as an SFA in OC which is pretty much market value (4yrs exp - 2 in B4). I wanted that raise to $90k for a while and now that I have it, I catch myself thinking about wanting more & more money, even though I have more than enough to live out my means. Anyone else think about this often? And how can I stop?

like

I've started doing meditation with this group called The 'Art of Living' in New York City, and it's honestly changed my life. Can't recommend it enough for dealing with the stresses of modern life.

like

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

like

I am overly stressed that my parents are visiting and staying with me for 5 weeks. Paid them for a cruise but still have 4 weeks. I am dreaded to live with them 4 weeks without social engagement cont'

like

How do you maintain focus? I find myself distracted every 2 minutes.

likehelpful

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal