This might be super basic but can anyone recommend a good fitbit model they like and find useful? I’ve never had one and the reviews are so mixed. I would like to know how many calories I burn in a day (with/without exercise). Don’t need any music capability and I will have my phone with me on walks (my main form of exercise).

So overloaded with work, doing the role of a manager in addition to senior. Can't sleep. Major insomnia. Panic attacks. High blood pressure. Make. It. Stop. Suggestions?

Sry if this is not the right place to ask .. but I'd love to know at what age would you consider the latest to get engaged/married?

& At what age did you start checking your fertility status?

I'm 31, in a long-term relationship (7+) ... Known each other almost half my life. 32 is 6 months ago ... i'm scared for the future but I also don't know where to start. Do I need to start looking into the fertility stuff now?

How are you taking care of yourself if you have depression? All of my ways of staying grounded and motivated were attached to my routine and the fulfillment from work. I feel like I’m losing all motivation and struggling more the longer remote learning goes on.

Cold/flu season has begun! everyone coming into work with a cold and spreading the germs all over the place ! 😒

How would you handle not getting a lunch break when you are a salaried employee treating patients for 40 hours a week? I don’t get documentation time either, but all notes are to be completed the same day. Some of us have reached out to HR and we’re told to discuss it with the regional director, but the regional director says we’d have to come in early or leave late to block out a lunch break. My commute is an hour each way, so I’d prefer not to make my day any longer. Advice?

What’s your favorite current workout? I need ideas while the gym is closed. I normally do CrossFit and have been doing online barre classes, but losing motivation. Thank you!!

Any openly T fish here? Or non binary fish that have undergone FTM top surgery?

Staying at a Hilton currently and have had tons of minor issues in the 3 days We’ve been here. Room wasn’t ready for 45min after check in time, AC did not work, maids did not clean room...continued

Curious what other opportunities are out there for licensed insurance agent in P&C, Health/Life/Medicare. No sales.

For those of you who had an allergic reaction to the COVID vaccine, how did you get a vaccine exemption? I had mine last year, experienced vertigo for 3 days, but didn't go to the doctor (since it went away the 4th day). I checked the CDC website, saw vertigo isn't listed under normal symptoms, and cancelled my appointment for the 2nd dose. I had an interview recently for a hybrid role and they asked me how I'll get an exemption, since they aren't sure themselves how exemptions work

One month later, I still can't find toilet paper. Any stores that you know restock tp regularly? TIA

Hi fishes,
As an employee of TCS, can we avail any comprehensive/full lab tests/ health checkup tests in Hyderabad.?
While I'm checking on Medibuddy, there's an "amount to pay" displayed on each of the tests.

Okay fish what is going on: I'm still eating at my caloric deficit, working out 1hr x 5-6 days / week, my measurements are smaller BUT I've gained 2kg in 2 weeks - what gives?

Changes in the healthplans are going to drive me to spend hundreds in out of pocket early on and I'll meet my deductible whether high or low. Any advice on how to choose a policy?

Talking to the opposite sex at the gym: yes or no? (Or same sex)

Anyone have a recommendation for stinky dog breath? Clean bill of health, “perfect teeth” according to the vet. Pup gets VetriScience powder for dental health and still - it reeks.

I’ve heard of water supplements but not sure if they help. Admittedly, could be better about brushing his teeth.

Hey everyone please share ur quarterly ratings
Mine is Highly Valuable

TLDR: Getting over your ex of 2.5 years ghosting you after they said they wanted to reconnect.

I was dating someone for about 2.5 years and then we broke up because of COVID and the long distance was making it too difficult to continue. The break up must’ve been like a 4-5 minute FaceTime because I was very distraught. After we broke up, she started seeing someone else but I was heartbroken and it’s taken me over a year to really get over everything and process those feelings. (Cont.)

I have an offer for EY LLP for Dell project, someone plz help me , how is the wlb on this project. I had a call with project manager, he told all fairytale things.

Anyone working at Abbie willing to provide reference? Desperately need one

Just got offered a job at a small biotech in London (UK). ~£45k plus bonus but only 1YR FTC and no equity.

Pretty sure it's a discovery role too.

I just finished my PhD at a very good uni with 3 years technician experience before that. BSc and MSc also at very good unis with good grades.

I think this offer is well below par, but curious to hear what you guys think/if you have any comparisons?

Thanks in advance :)

Anyone familiar with sobi? Interviewing for a dir role in the US and curious how the company is and the culture is like.

Hello fishes.. Could anyone please tell me What is the experience range of Lead Software engineer G140? I have been offered this role but based on my YOE i think i deserve more but need to know first the experience ranges for this designation

Hi all I am looking to move to europe any opportunity

How do you guys make friends in a new town?

What does everyone wear for client meetings in a WFH setting

How often is the case that partners have been fired or forced out due to performance issues?

Will UST provide 100% of variable pay or what is the percentage they give us and when will they provide like end of the year

Need help building an electric schedule for a production schedule with a Gantt chart style view (sort of)

Currently have an excel list with resource (production line), start date and time, and then also the name of the item being produced.

Any ideas how to tackle this??

I’m thinking a stacked bar chart with the vertical categories to be my resources and horizontal the date/time and then each individual bar to be the name of the item being produced.

Thank you for the help Excel Gods 🙏

After a decade of experience at big American banks plus consulting, with an American education and passport, how expansive are my options with big and/or small names in the region?

When are reviews? What does everyone have prepared outside of contributions PPT and PA tool?

Okay fish what is going on: I'm still eating at my caloric deficit, working out 1hr x 5-6 days / week, my measurements are smaller BUT I've gained 2kg in 2 weeks - what gives?

What are some good “around the edges” tips for building lean muscle and improving your visual look? Small things for someone who generally feels good about their exercise routine and eating habits (supplements, metabolic tricks, etc for example)

Water filters HSA eligible?

Not hungry during the day. Don’t eat breakfast, graze lunch, full dinner.

Insatiable at 9pm.

What gives?

Hey fishies, anyone here ever had endovenous laser treatments for veins on the leg? I have some reticular veins on my shins and am considering it and wanted some real feedback first. I am 28 and a little nervous, but I’d rather tackle this now rather than have the veins look worse. TIA!

My office doesn’t have breakfast food and I am used to being WFH and making whole breakfast at home…any recommendations for healthy, quick options to make at the office?

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

What is a good alternative to coffee to stay awake throughout the day? (other than sleeping 8 hours...)

Keep those resolutions going 💪🏼

Can I take gummy vitamins instead of the pill ones? I am 8 times more likely to take vitamins regularly if they are gummies...

Does anybody else have an arched neck/spine from sitting all day at the computer? I started being very intentional about my posture and trying to do the exercises to reduce the ‘hunchback’ but does anyone else have other recommendations?

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Does running actually ruin your knees or is that just a myth?

The importance of stretching everyday is so underrated

How do you cook chicken breast so it stays juicy? Also how do you warm up leftover chicken so it stays juicy so you can cook less frequently? When I make chicken it is so dry and tastes terrible warmed up.

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

Is it bad form to meditate while you’re lying down in bed? Asking for a friend

Anyone have good/bad experience with a dietician? Is it worth hiring one? I just started tracking my calories and doing IF, but I honestly really don’t know what I’m doing.

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!