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How are you practicing self care?

Has anyone attempted Fractals test on Tableau ?
For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
Hi Capgemini people, Till 15th November we have to declare our vaccination status so that they can plan back to office for the employees who are fully vaccinated or having report of not having covid. I am Fully vaccinated but if I declare that I am partially vaccinated will they get to know my bluff? Actually I am not much interested to go back to office as of now may be in february it will be fine for me
Capgemini
I just had a tough day any self care tips.
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Chief
Sounds like you’re working harder than she is. Hard. Ask HER what she wants and needs from you? How does SHE think you can be helpful? We’re not miracle workers and we don’t have magic wands.
I agree also you can make a list for her and keep going over the list until she starts making progress.
Circle back to the client’s goals. Not what you feel the client needs to do, but their goals and remind them of those goals as a reset.
Generic thought: Sounds like Motivational Interviewing techniques could be helpful here.