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Tops? Message me, I’m free this weekend lawlz
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Yeah I have them. As a man it’s hard to explain. It kicks in sometimes when I have to be confrontational. I can drive a sports care 150 mph+ but a broken dishwasher sends me over the edge to where I can’t function.
If you’ve with ey. Call ey assist. It’s excellent at helping you find right resource to speak with. Lots of people use it.
Only therapist can help you. These pills are destroying your health
I became addicted to these pills, had insomnia. I wasn’t getting any better. The day I quit them and started the therapy everything started getting back to normal.
Unfortunately pills can only help with symptoms in some cases, but they don’t treat the cause of panic attacks.
My best decision ever was getting a therapist.
I have them as well. Therapy helps with tools to deal with situational triggers. I’ve not had much success with those that hit me out of nowhere in the middle of the night. Good luck and take care of yourself.