How many days does it take to get into ketosis? Does anyone use the pee strips to test?

Curious what other opportunities are out there for licensed insurance agent in P&C, Health/Life/Medicare. No sales.

I don’t want things to go “back to normal,” and lately I’ve been reading what feels like a lot of disingenuous arguments for reopening “for people’s mental health.” As someone who was suffering from the way things were before and is now thriving from the slowdown (both in work and personal life), I wish we could all stop pretending like we were living in some mental health utopia before the shut down.

Has concerta or other medication caused sweating for anyone? Debating stopping the medication based on the factor

so turns out BLR office peeps are spreading covid to fellow coworkers… leadership plz send help

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

Do any retail workers out there still get severe anxiety when you see someone without a mask?

Best way to deal with stress? I get stressed over the tiniest things and automatically assume the worst scenario which makes me pretty overwhelmed. I feel like it’s gotten worse over time too!

Thoughts on Razorfish Health?

Had a really bad day 😞 I don’t know why I keep doing this to myself. Things will be going well and then out of nowhere I get blackout drunk. I am tired of feeling sick and anxious from drinking. I don’t really even want to drink sometimes but do it anyway. Blacked out last night, and still feel sick now. I’ve never shared with anyone that I have this problem, until I found this message board. I have so much anxiety that I won’t be able to get this under control. I feel isolated and sad.

I have a coworker who keeps spouting comparative odds and situations in regards to the safety of the vaccine. Such as: you're twice as likely to get hit by lightening than have blod clots from JJ. It's very annoying and I find it to be really inapprorpriate, maybe because it's pushy or just I find these comparative things to be a bit irrelevant. How does one handle something like that? Can you shut the person down without starting a spat?

Recommendations for a nutritionist with background in Indian diets? Not averse to people consulting from India.

Okay fish what is going on: I'm still eating at my caloric deficit, working out 1hr x 5-6 days / week, my measurements are smaller BUT I've gained 2kg in 2 weeks - what gives?

Anyone else exhausted from the last few weeks?

Founded a Nonprofit to help coach veterans in transition and exiting first responders and their families while focusing on changing the stigma of mental health conversation.

Cont

Just found this bowl! Just getting into cycling .. what would you saw are a few essential items to start with outside of helmet , spare tube, jersey/shorts etc. I was thinking a garmin, or nice lights

I was today years old when I found out I 100% have high functioning anxiety

Ok, I’m gonna say this. Schools should open. Now hear me out. My wife is a family doctor, she is working insane hours, she is treating covid patients, and there is a lot of days when she has to stay at the hospital without coming home. My neighbour works in a local grocery store, so he has been at work since the Day 1 of lockdown. So if you need medical help, or want to eat, it’s ok for those people to be at work, but their kids have to stay home? Cont’d >>

My father had a sever case of Covid and he made it out successfully. I’m very grateful for this. Close to a year down the line, I’m finding that he is having severe memory loss issues and can’t remember significant details. Has anyone experienced or is experiencing this? How have y’all dealt with it?

Have had a couple of patients that have positive covid antibodies but their spouses don't. Please explain

Looking for purchase health insurance for business. Has anyone bought health insurance through their solo practice as a corporation. Any recommendations as to who to use. Small firm 1-5

Apartment building recs near LoDo/RiNo in Denver?

Where do you find the time to get everything done in the day when you have multiple partners, associates and equity partners that interrupt you and want things turned around immediately while simultaneously working on deadlines? I feel like I’m the only one that can’t manage a 70+ case load without letting someone down. I constantly have to say “Can I do this tomorrow?” Etc. I don’t even have time to bill on the clock. I work until 7p at least every night. Top 10 family law firm.

What vendor do you use for cold direct mail lists?

lol I just ran into my ex at an alumni event after a year of not seeing her. She’s on the board of the alumni association chapter. Do I just have to stop going to events, or what’s the move here?

Help pls.

Does anyone know a good trainer in nyc who works with folks with prior injuries (acl/shoulder issues) ?

Can anyone comment on WLB for associate director / director roles in pharma?

How is the work culture and work life balance in ANZ?

McK folks, how many hours do you work per week in avg? Like 65?

I’m joining the Malad office next week and I’m looking for a space to rent. Could you please suggest me some places near the office? Also, I heard that the office is going to shift? Is it true? If yes, where is it getting shifted to?

Should people be fired for lack of people skills?

Is it acceptable to re-negotiate designation after accepting the offer letter?

Northern Credit Union

Amazon should act as Santa during the holidays and deliver one gift fully wrapped from your wish list for free every year to everyone with Prime just to say thank you for choosing us. Bad idea or good

You're seen as a"job hopper" and decide no matter what, you're committing to this new job for at least two years. feeling super dedicated no matter what. Then they start making you do illegal sht.

Hello everyone,
I have recently moved to Long Beach, CA and I am currently looking for a Recruiting Coordinator or Technical Recruiter role close by. I am also open to hybrid or remote jobs.
5 years of HR and Admin experience, masters in business and management and currently reading towards my SPHR. Also looking for someone well experienced in the field to serve as a career mentor.
Any advice, criticism or suggestions will be appreciated.
Thank you.

What’s the thought that keeps you from giving up?

What is the difference between NTT and NTT data?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Fell off the keto track for this week, any suggestions on how to get back on track?

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

Has anyone tried easing off of the keto diet after a while into a healthy/balanced diet with more carbs? Do you gain all the weight back if you are smart about portioning and nutrients?

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

Is keto recommended for pregnant women?

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

I've been on keto for 2 months now. Got through the flu fine, but lately when I stand up I've been getting very light headed and need to hold onto something... Thoughts/remedies??