i keep on staring at photos of me and my ex and then cry. someone tell me to stop

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What if I told you that your ex is most definitely not looking at photos of you / you two? Time to move on.

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i don’t really care if they’re not lol. i miss them either way

Stop

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GO TO YOGA AND THEN EAT PASTA ASAP.

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Follow up with Ice cream pls

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JFC delete them already

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idk i don’t wanna delete them

Stop?

Stop smh.

He/she is your ex for a reason

Go sleep with someone else. Get under someone new to get over someone old.

If you’re still looking at pictures and getting bored, you’re doing it wrong.

I mean exposure therapy does work … Keep staring at them over and over again and eventually you will stop crying.

if you really want my advice - print out all the photos, put them in a box and bury them somewhere special. That will externalize the relationship which gives you some mental space.

And then delete them from your phone.

i did something similar with all belongings that were associated w them and it’s hard

Put all the photos in an album or folder on your computer and hide them so you don't have easy access to them.

i literally did. i searched for them….. awkward

Drink something horrible tasting every time you look at them like apple cider vinegar, train yourself to associate him with sour yuckiness bc exes are exes bc they don’t work.

i like this

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