After 1 month of keto, I have the dreaded keto rash for 2 weeks and it's the absolute worse! Bringing carbs up to 50g of carbs from 20 has helped. Taking dr. Bergs bile salts. Any1 ever have keto rash

Sibling is 52 days sober from heroin/cocaine, but I just found a syringe and alcohol wipes under their pillow.

They have been passing observed urine tests, how is it possible that they’re using? Any ideas?

Anyone having luck getting out of ORD?

Hey! I’m new here and would like some input. I’ve been working in a new position for almost 5 months. In that time I’ve witnessed some unethical and lots of unprofessional behavior. I’ve been yelled at and berated by my coworker 3 separate times because of minor errors. I’m ready to quit. There are so many major issues in this company that I don’t know if I want to subject my mental health to this degree of toxicity. I just don’t know how to move forward from here.

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

How often do you cry at your job? I cry usually one day a week triggered by stress/overwhelm but want to know if this is a typical response

Is anyone else experiencing a new wave of covid anxiety due to the stress of figuring out the holidays? Got in an argument with a family member about safety guidelines and testing needing to happen and I’ve been feeling paralyzed by anxiety all day.

Curious what other opportunities are out there for licensed insurance agent in P&C, Health/Life/Medicare. No sales.

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

I gained weight during my last relationship (probably around 30 lbs, and I’m 5’9”). Before my relationship, I felt like I could get any guy. But I’ve been single for 2 years now and it’s been so hard to date. I’m not sure if maybe I’ve lost confidence, but I legitimately don’t know how to get a guy to be interested. Any pointers?

The stress of this job ruined my life.
The stress has lead to an eating disorder that I can’t get control of. I’ve lost 25 pounds since starting at the firm two and a half years ago. I am 20 pounds less than I was in high school... I don’t know how to get control again. Even when the stress lays off I can’t eat more due to being used to being busy for almost 9 months out of the year...

Ladies, I am F in my late 30s with fine, medium-length, flat hair. It’s been thinning and feel like I am losing a lot of it.
I’ve tried oral supplements but it didn’t do much to help (just grew hair on my face instead 😳). Any recommendations that might have helped you with the same issue? Anything topical that worked for you?

Anyone have a PCP recommendation in Chicago? Preferably affiliated with Rush or Northwestern. I like someone really thorough.

Rumors of IPOF getting Equinox. Thoughts?

Anyone here know of a good 🏳️‍🌈 therapist?

Has anyone of you taken your Covid jab from the vaccination drives being conducted at Infosys Chandigarh/Mohali DC? If yes, how was your experience?

If you think the media/left is actively against HCQ to spite trump, I have a proposal for you: if you take it for 3 weeks, let someone with COVID sneeze on you 3x/day, and you don’t end up getting sick, I’ll cast a vote for Trump in November. Any takers?

Please stop assuming your employees are available 24/7 to jump on impromptu video calls. Mental health is important, too.

I’ve never been pregnant but I can say that menopause cravings are REAL! Anyone else feel the urge to keep eating all the time?!?

So many questions about staying or leaving. That window is now closed. Stay where you are. Stay inside. Wash your hands. FaceTime loved ones.

Covid 19 survey …. Can the offer be rescinded if I attest that I am not vaccinated ? Pros vs cons of attending dlaunch in person vs virtual ?

Anyone in the Chicago area looking for an admin role? If so, send me a message & I’ll send you the link to a req that is open on my team.

--KSG--

Is your blood pressure and anxiety rocketing or are you normal?

Brb, still busy refreshing emails

I have got an addendum letter from Wipro today stating that my date of Joining has been extended by 45 days. My joining was in mid August. I have 2 options to Accept or Reject the addendum.
Can i reject the addendum, how will it impact if I reject it ?

Hi Guys,

Can I get some likes on my post as I need 11 likes to start having one on one chat in this forum. Thanks in Advance

Big 4 SM exiting to a Director position at a small consulting company. For those who have done similar, what are some tips you can share that attributed to your success in your new role?

Anything from books that helped to executive coaching services if you used one

I’m a prospective UBS employee. I was told by the recruiter that bank doesn’t provide physical machines to employees and that we need to use our personal computer for office work.

1. Is the above stated info correct?
2. Does the bank reimburse laptop cost, if I don’t have a personal laptop/computer?
3. Is macOS compatible?

EY India vs Deloitte India for Risk Advisor?
Same pay. Same Designation

I’m getting a crazy good deal on the Ritz (~250 per night) in Miami - but it uses a Corp code for a company I don’t work for. Worth the risk?

What is a good website to use to create a whole custom baby site?

Am I crazy for thinking the next ten years look bearish for mega-cap tech? Explanations inside.

Hi all,
Does anyone have advice/ leads on what companies sponsor H1B? I just graduated with my MS in Data Science, have 3 years of UX/ PM experience, a BFA in Product Development, and a BA in Journalism. I have been looking since August and so far no offers/ companies ending the interview once they find out I need sponsorship down the line. I am wondering what I am doing wrong. What companies/ jobs should I apply to with my background?

Question for the bowl: Do you work from home but your significant other does not?
Putting work aside I’m feeling burnt out being that I work from home and my “duties” seemed to increase. How are others managing this as far as cooking, cleaning, etc?

Any BCBA’s in the Memphis area? I’ll be relocating there soon and testing. Looking to meet others in the field!

Hi Fishes,

I am planning to switch my profile to Google Cloud.
Yoe: 6
Tech Stack: C++

Please help me to kickstart my journey.

Where to start what need to be studied/practised.

Thanks in Advance.

Heard that Accenture gave promotions to all in the name of Fastrack promotion tag in Dec 2021.. as the attrition rate is high currently.. is that true...?

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Fell off the keto track for this week, any suggestions on how to get back on track?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Just ate fried chicken after 3 weeks on keto - ughhhh, now I want cobbler

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Is keto recommended for pregnant women?

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

How does Keto work if you are on the verge of diabetes so have to watch sugar?