Related Posts
For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
More Posts
Like, I dunno man, you okay...?

Guys please give likes to enable chat for me.
Any plans for MLK day? I’m off tomorrow. 🥳
Additional Posts in Addiction & Sobriety
Pause. Breathe. Proceed.
⏸ 🌬 ▶️
Daily Reflection 1/21

New to Fishbowl?
unlock all discussions on Fishbowl.






I shared that same trait. When I did the 12 steps it made me understand why I felt anxious and allowed me to find my true authentic self. And when that happened I met an amazing partner who had also done the work. I learned to face all the issues that I was numbing with alcohol, and I am a new person. My problems didn’t go away, I am facing them now and as the 9th step promises say, I was amazed before I was half way through them.
Pro
Welcome. You're not alone. Many of us know what it's like to start and then go overboard. One is too many and two is too few. You're wise to look into the reasons you are leaning on alcohol. This group is a great resource as you work through that or if you're ever struggling to maintain your sobriety.
Thanks yeah.
Sounds like social anxiety, a common driver for drinking.
Yeah I got drunk last weekend (at a brewery event where I probably wasn't the only one). Now I'm in shame/paranoia. Regardless of who knows I want to stop for my health but realistically people are focusing on themselves and it isn't headline news that I overdid it this once (especially because I didn't drive home or do anything.)
Conversation Starter
Finding someone won’t change this - it didn’t for me.
Obviously your doctor knows best , but if your anxiety manifests itself in physical symptoms like numbness or feeling adrenaline, beta blockers are really great for helping that. One of my friends recommended it to me and it’s been a real help.