Wow didn’t know there was a keto bowl...for any of you on keto, are you familiar with ketones? If not PM me...i started these and a keto diet about a month ago and my energy levels are way up, I’m

like
Posting as :
works at
You are currently posting as works at

More focused at work and my workouts are much better and i sleep better at night...best I’ve felt in years

Related Posts

So, what clinic do you all go to?

I’ll start it off. I’ve been to 3:
1. RSC in San Ramon, CA
2. Spring in Oakland and SF, CA
3. SCRC in Santa Barbara, CA

I’ve also done outside monitoring at RMA in SF, CA. Multiple reasons for the many clinics if anyone is interested.

like

Anyone have good running routes for long distance? 10+ miles (marathon training) looking for Scottsdale and north Phoenix areas. Thanks!

like

I want to know whether the Medical Policy of 3 Lac which is given by the company by default in which along with me my immediate dependents like my spouse and children are covered or not?

like

Do you find working remotely during this time that you’re having a harder time staying on top of everything that’s going on? With the scattered communication and a boss who hasn’t been as focused and can be hard to pin down, I sometimes think I’m giving 150% but something ends up lagging and I’m just wiped out. What are some of your tactics to avoid missed items and stay active and on top of everything through the Covid funk?

like

I have often wondered if being honest when I fill out EEOC / diversity forms if that limits me from new work / promotions. I used to be able to hide my disability, but it is progressive so now it's not as easy to hide. Thoughts?

like

Can someone recommend a good dentist out here?

funny

Should I read anything into the fact that since being laid off I’m finally sleeping well?

likefunny

Hi all,
I am at Big4 UK (London). Recently, I started to suspect myself to have Asperger’s. I haven’t seen a doctor yet and I haven’t been officially diagnosed. I was always understanding that something is not “normal” with me but I didn’t know about Asperger’s. Let’s assume I go to a doctor and officially been diagnosed. What are the pros/cons to disclose it to my employer? Can they fire me because of this? I am on visa in this country. That’s why don’t want to risk it at all. Thanks for help!

What has helped you overcome social anxiety?

like

Why is it that when the subject of pregnancy is brought up, people love to share their traumatic stories and the m- word (pregnancy loss). "Oh you know that m-s are so common.." like did I ask you?! That word is so triggering for me and I feel like it's etched into my brain like a tumor when someone says it to me. Anyone have recommendations on how to respond to comments like these? TIA!!

like

Lost 16-18lbs since WFH. I’m back down to 200lbs now. Hoping to hit ~185 and stay that way! Starting to see my abs again:) and I feel soooo much better.

likeuplifting

Single 24 year old here. Recently joined Hinge. I am barely getting any activity. I'm a former OKCupid user and I always got something there. Do people not use Hinge or is there something wrong with me? I'm a fit average height guy and I am not ugly. Looking for LTR especially now in the time of Corona. Didn't bother with human interaction before tbh but this loneliness is creeping up. 😔

like

Has anyone been to the UK lately from the US? What are the Covid requirements / restrictions? Thank you!

like

Is a TRX sufficient for getting back into shape? I’ve definitely wasted these past two months but I probably won’t be going back to work until after July so I’ve got time to build a foundation once gyms open back up at a decent capacity

like

Does anyone use an under-desk treadmill and have a specific recommendation? I’ve been so frustrated with how little I walk when I have long hours and figure it might be worth the investment…

like

Staying at a Hilton currently and have had tons of minor issues in the 3 days We’ve been here. Room wasn’t ready for 45min after check in time, AC did not work, maids did not clean room...continued

like

Anyone ever gotten COVID before an exam? I just got it and I test Saturday. I called about it and they said to cancel it and I might get either a refund or extension. If anyone has had this happen did you get an extension? If so, how long was it?

like

Can anyone suggest a good therapist in dt Toronto for someone in their 20s?

like

I feel like I'm going through really bad imposter syndrome, How do you manage it ?

like

How do I find a therapist? I feel like it’s time. I’m tired of feeling anxious and getting worked up by the smallest QA comments.

like

More Posts

like

Anyone actually use the Networking feature here on fishbowl? Like yeah I see some of you with it on but do you actually use it besides thirsty dms?

like

Let's say I can't get a product or marketing job in tech, but I could get in via sales or customer success. Does working in those roles pigeonhole you, or is it easy to switch later? If you take a job as a customer success mgr for ads, or as a partnership mgr for learning solutions for industry X, are you going to get stuck in those products (ads, learning solutions), roles (CS, sales/partnerships), or target industry (X)?

like

Hello All - looking for links, resources , samples on interview prep/practice for sales , account management, partner management, practice management at FAANG companies like amazon, google, microsoft

like

What is the growth of a Presales Skill in IT industry. I am a Technical Presales Consultant certified in Azure and have foundational knowledge of technology. Where do I see myself ? How can I grow my skills to be more in demand ?

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

like

Hi All, Can some one please refer me in Deloitte. I have the Requisition code. Deloitte Deloitte India

Thank you

like

That moment when you realize you did not press Ctrl-s and kept working on your excel sheet for hours 💻 📊

And then.. *drumroll*

it effing CRASHES...!!! #FMFL

🤦🏻‍♂️😖😣😡😤😩😫

like

Anyone pack their lunch and if so what do you pack??

like

Hi Fishes,
Looking for opportunity as SAP BO developer with 5.8years of experience.Let me know if anything available at Kolkata /Bangalore.(No start ups please)

like

Which opportunity is better in terms of exit ops and M7 MBA acceptance? Undecided on exits, looking at corp dev, in-house M&A or strategy into tech

Deloitte M&A SDV vs A&M PEPI MAS

like

How painful was it to watch the situation in Charlottesville? I'm beginning to think that hatred is a unending part of American culture. No solution. No kumbaya. Just is what it is.

like

Had a flight out this morning on AA and volunteered my seat due to overbooking. Gate agent initially said $575, after boarding was complete she said she’s going to give me $850!

like

Interviewing for a brand job with 3 years of experience on the agency side. Currently making 63k + quarterly bonus. Looking to get advice on salary. Should the range be 65-70k?

like

Hi everyone, I am looking for a Business System Analyst and or Scrum Master new position, remote. Could any one help me with a referral? Thanks! :)

like

hi fishes,

any idea on senior anslyst enterprise procurement level 3 package? i have 2nd round tomorrow any advise? Thanks in advance 😊

How is the cafeteria in BACI Gurugram location?
Is lunch free like we have in BACI Mumbai location?

like

Which PE firms in Boston have the best reputations?

like

I think the Rainforest Cafe takes the whole rainforest theme too far.

This one time I was sitting there eating my chicken tenders and they bulldozed 40% of the restaurant.

funnylike

Additional Posts in Keto/LCHF Diet Bowl

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

like

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

GM all, I need help big time. I started my weight loss journey about three weeks ago and lost 7 pounds thus far but cutting alcohol and removing added sugar and trying to eat healthy and tracking calories. I need to loose 10 more pounds at least. I want to try Keto, what do I do ? I do HIIT 30mn a day / 5 days a week.

Post Photo
like

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

like

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

like

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

like

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

likeuplifting

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Anyone try Brooklyn Biltong? Thoughts?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

like

https://amp.cnn.com/cnn/2019/06/04/health/white-meat-red-meat-cholesterol-study-trnd/index.html

Next evolution of conventionalism. It’s the meat, any meat, protein not vegetarian sourced. High Glycation and oxidation and high a1c and confounders of carb centric diets be ignored.

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal