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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
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Hi Folks, I have recently joined Thoughtworks as applicable developer consultant. Currently I am having 2.7 year of experience. Just curious to know following information 1. Hike cycle and average hike percentage 2. Criteria for promotion to senior consultant 3. Average Hike percentage during promotion
Thank in advance for the reply ☺️
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No experience with that but good to hear you are in a better place now.
If she's a narcissist I hope the kids are doing ok! I think its amazing how you're in a position to be able to have that medication discussion with your doctor. kudos to you!!
This disorder describes my ex wife. Anyone have experience with this? I was previously diagnosed Bipolar Type ii but since my divorce I’ve been almost symptom free to the point my psychiatrist has weaned my medication and we’re talking about going off meds completely. Curious if anyone else has lived with or survived someone with narcissistic personality disorder.
Update I had a manic relapse and am back on all meds. Triggered by custody and alimony issues. Feeling better now but it’s been a rough few weeks.
rooting for your health and happiness!